333 Low glycemic foods in stock at Whole Foods Market Biscayne (Aventura, FL)
333 low-glycemic foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 8,056 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 333

1.Zevia Zevia Zero Sugar Orange Soda 6 pk Cans, 12 oz
$6.11$8.49- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 can (12 fl oz)
On saleAisle: Aisle 2Also at 490 of 523 Whole Foods Market storesWhy it's low glycemic
Net carbs 0g per serving, which is very low glycemic.
- Total Carbohydrate 0g

2.Organic Heirloom Tomato
$4.43$5.99- Cals
- 32
- Protein
- 2g
- Carbs
- 7g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 5g
per 1 cup (180g)
On saleAisle: ProduceAlso at 473 of 523 Whole Foods Market storesWhy it's low glycemic
Tomatoes are a known low-GI food (GI ≤ 55).
- Typically GI ~38

3.Tillamook Extra Sharp Cheddar Cheese Block, 8 Ounce
$4.04$5.29- Cals
- 120
- Protein
- 6g
- Carbs
- 1g
- Fat
- 10g
- Fiber
- 0g
- Sugar
- 0g
per 1 oz (28g/about 1 in. cube)
On saleAisle: Specialty Cheese and FoodsAlso at 476 of 523 Whole Foods Market storesWhy it's low glycemic
With only 1g of carbohydrate per serving, the product has minimal impact on blood sugar.
- Total Carbohydrate 1g

4.GOOD GOOD Special Reserve Five Fruits Fruit Spread, 11 OZ
$5.00$6.49- Cals
- 10
- Protein
- 0g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 tbsp (20g)
On saleAisle: Aisle 4Also at 439 of 523 Whole Foods Market storesWhy it's low glycemic
Sweetened with erythritol, a sugar alcohol with low glycemic impact, and total sugars 0g.
- total sugars: 0g
- ingredients: erythritol

5.Blackberries, 1 Pint
$6.39- Cals
- 62
- Protein
- 2g
- Carbs
- 13.8g
- Fat
- 0.7g
- Fiber
- 7.6g
- Sugar
- 7g
per 1 cup (144g)
Aisle: ProduceAlso at 323 of 523 Whole Foods Market storesWhy it's low glycemic
Blackberries have a glycemic index of 25, below the low-GI threshold of 55.
- glycemic index (GI) of only 25

6.Whole Foods Market Organic Grilled Chicken Breast Strips, 8 OZ
$5.99- Cals
- 100
- Protein
- 18g
- Carbs
- 0g
- Fat
- 2g
- Fiber
- 0g
- Sugar
- 0g
per 3.0 oz
Aisle: Aisle 13Also at 467 of 523 Whole Foods Market storesWhy it's low glycemic
Total carbohydrates 0g per serving, resulting in negligible glycemic impact.
- Total Carbohydrate 0g

7.Whole Foods Market Caribbean Style Vegetable Protein Blend, 12 OZ
$3.49- Cals
- 110
- Protein
- 7g
- Carbs
- 23g
- Fat
- 2.5g
- Fiber
- 18g
- Sugar
- 2g
per 1 cup (143g) frozen
Aisle: Aisle 14Also at 486 of 523 Whole Foods Market storesWhy it's low glycemic
Net carbs per serving is 5g (total carbs 23g - fiber 18g); product consists of legumes and non-starchy vegetables, known low-GI foods.
- Total Carbohydrate 23g, Dietary Fiber 18g, Net carbs 5g
- Ingredients: black beans, kidney beans, vegetables

8.Tuna Fish (Pack of 1, Spring Water)
$9.99- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
- Sugar
- 0g
per 1 serving (85g)
Aisle: Aisle 10Also at 478 of 523 Whole Foods Market storesWhy it's low glycemic
Zero carbohydrates per serving result in a negligible glycemic impact.
- Total Carbohydrate 0g

9.Organic Fennel, 1 Each
$2.99- Cals
- 27
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Fiber
- 3g
- Sugar
- 3g
per 1 cup, sliced (87g)
Aisle: ProduceAlso at 465 of 523 Whole Foods Market storesWhy it's low glycemic
Low net carbs (3g) and high fiber, typical of non-starchy vegetables.
- Net carbs: 3g

10.Skipjack Tuna in Extra Virgin Olive Oil, Salt Added, 5 Ounce
$2.99- Cals
- 160
- Protein
- 30g
- Carbs
- 0g
- Fat
- 4.5g
- Fiber
- 0g
- Sugar
- 0g
per 4 oz (113g) drained
Aisle: Aisle 10Also at 402 of 523 Whole Foods Market storesWhy it's low glycemic
Contains 0g total carbohydrates, resulting in negligible glycemic impact.
- Total Carbohydrate 0g
See all 333 low-glycemic foods at Whole Foods Market Biscayne
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.