111 High in omega-3 foods in stock at Whole Foods Market Walter Reed (Washington, DC)

111 foods high in omega-3 were in stock at this Whole Foods Market on Sep 14, 2026, out of 9,472 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 111

  1. Crunchmaster Original Multi-Seed Crackers Party Pack, 7 OZ

    1.Crunchmaster Original Multi-Seed Crackers Party Pack, 7 OZ

    $5.42$6.99
    Cals
    130
    Protein
    3g
    Carbs
    22g
    Fat
    4g
    Sat fat
    0.5g

    per 14 crackers (30g)

    On saleAisle: Aisle 4Also at 470 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (1.5 per serving).

    Check it at your store in the app →
  2. Simple Mills Almond Flour Fine Ground & Sea Salt Crackers, 4.25 oz

    2.Simple Mills Almond Flour Fine Ground & Sea Salt Crackers, 4.25 oz

    $4.88$6.29
    Cals
    150
    Protein
    3g
    Carbs
    18g
    Fat
    8g
    Sat fat
    0.5g

    per 30g

    On saleAisle: Aisle 4Also at 496 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

    Check it at your store in the app →
  3. Perfect Bar 15g Protein Bars - Dark Chocolate Chip Peanut Butter, 4 ct

    3.Perfect Bar 15g Protein Bars - Dark Chocolate Chip Peanut Butter, 4 ct

    $8.54$10.99
    Cals
    330
    Protein
    15g
    Carbs
    24g
    Fat
    20g
    Sat fat
    4g

    per 1.00 bar

    On saleAisle: FrozenAlso at 481 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

    Check it at your store in the app →
  4. Crackers Multiseed Rosemary And Olive Oil, 3.54 Ounce

    4.Crackers Multiseed Rosemary And Olive Oil, 3.54 Ounce

    $3.49$4.49
    Cals
    130
    Protein
    3g
    Carbs
    22g
    Fat
    4g
    Sat fat
    0.5g

    per 14 crackers (30g)

    On saleAisle: Aisle 4Also at 483 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (1.5 per serving).

    Check it at your store in the app →
  5. Wild Planet Wild Sardines In Water, 4.40 oz

    5.Wild Planet Wild Sardines In Water, 4.40 oz

    $3.79
    Cals
    130
    Protein
    18g
    Carbs
    0g
    Fat
    6g
    Sat fat
    1.5g

    per 1 can drained (85g)

    Aisle: Aisle 7Also at 468 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Averages 1,800 mg EPA and DHA omega-3 per serving, above the 0.5g threshold.

    • 1,800 mg EPA and DHA Omega 3 per Serving
    Check it at your store in the app →
  6. Center Cut Atlantic Salmon Fillet

    6.Center Cut Atlantic Salmon Fillet

    $18.99
    Cals
    358
    Protein
    36.4g
    Carbs
    0g
    Fat
    24.3g
    Sat fat
    6.1g

    per 1 fillet (170g)

    Aisle: SeafoodAlso at 323 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Contains 6.07g of total omega-3 per serving (EPA+DHA ~3g).

    • Total omega-3: 1g per oz
    Check it at your store in the app →
  7. Cole's Smoked Rainbow Trout in Olive Oil, 3.2 oz

    7.Cole's Smoked Rainbow Trout in Olive Oil, 3.2 oz

    $8.99
    Cals
    173
    Protein
    20g
    Carbs
    0g
    Fat
    11g
    Sat fat
    1.8g

    per 1/2 can (64g)

    Aisle: Aisle 7Also at 405 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g (omega-3 proxy) met (1.5 per serving).

    Check it at your store in the app →
  8. Salmon Grilled Paleo Chef's Case

    8.Salmon Grilled Paleo Chef's Case

    $26.49
    Cals
    130
    Protein
    20g
    Carbs
    0g
    Fat
    5g
    Sat fat
    1g

    per 3 oz

    Aisle: Prepared FoodsAlso at 442 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat = 4g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 4g per serving
    Check it at your store in the app →
  9. Chilean Sea Bass Fillet

    9.Chilean Sea Bass Fillet

    $39.99
    Cals
    234
    Protein
    16g
    Carbs
    0g
    Fat
    19g

    per 3.5 oz (99g)

    Aisle: SeafoodAlso at 478 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Contains 1,400mg omega-3 per 3 oz cooked serving, exceeding threshold of 0.5g EPA+DHA.

    • omega-3s: 1,400mg per 3-ounce cooked serving
    Check it at your store in the app →
  10. Elmhurst Unsweetened Milked Walnuts, 32 oz

    10.Elmhurst Unsweetened Milked Walnuts, 32 oz

    $7.39
    Cals
    120
    Protein
    3g
    Carbs
    1g
    Fat
    11g
    Sat fat
    1g

    per 8 fl oz (240ml)

    Aisle: Aisle 6Also at 459 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g (omega-3 proxy) met (9 per serving).

    Check it at your store in the app →

See all 111 foods high in omega-3 at Whole Foods Market Walter Reed

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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