446 Low glycemic foods in stock at Whole Foods Market South Capitol Hill (Washington, DC)
446 low-glycemic foods were in stock at this Whole Foods Market on Sep 7, 2026, out of 11,213 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 4 of 446
1.Bubbies Dill Snacking Pickles 3.5 oz Pouch
$1.59$3.49- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 2g
per 1 pouch (102g)
On saleAisle: DairyAlso at 158 of 523 Whole Foods Market storesWhy it's low glycemic
Total carbohydrate is only 3g per serving, and the product is essentially cucumber which has minimal glycemic impact.
- Total Carbohydrate 3g
- Sugars 2g
2.Mina, Moroccan White Beans, 10oz
$3.89$5.29- Cals
- 80
- Protein
- 6g
- Carbs
- 10g
- Fat
- 4g
- Fiber
- 8.1g
- Sugar
- 1g
per 1/2 cup (130g)
On saleAisle: Aisle 6Also at 469 of 523 Whole Foods Market storesWhy it's low glycemic
Cannellini beans are a recognized low-glycemic legume; a serving provides 8g fiber and only about 2g net carbs.
- Dietary Fiber 8g
- Net carbs 2g
3.Organic Heirloom Tomato
$4.43$5.99- Cals
- 32
- Protein
- 2g
- Carbs
- 7g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 5g
per 1 cup (180g)
On saleAisle: ProduceAlso at 473 of 523 Whole Foods Market storesWhy it's low glycemic
Tomatoes are a known low-GI food (GI ≤ 55).
- Typically GI ~38
4.SIETE HAB HT HNY POT CHP
$2.96$3.99- Cals
- 140
- Protein
- 2g
- Carbs
- 18g
- Fat
- 7g
- Fiber
- 1g
- Sugar
- 2g
per 1 oz (28g)
On saleAisle: Aisle 4Also at 374 of 523 Whole Foods Market storesWhy it's low glycemic
The nutrition database reports a blood sugar index of 47, which is below the low-glycemic threshold of 55.
- Blood Sugar Index 47
See all 446 low-glycemic foods at Whole Foods Market South Capitol Hill
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.