1,012 Gut-friendly foods in stock at Whole Foods Market South Capitol Hill (Washington, DC)

1,012 gut-friendly foods were in stock at this Whole Foods Market on Sep 7, 2026, out of 11,213 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

Showing 4 of 1,012

  1. Pacha Organic Gluten Free Buckwheat Sourdough English Muffins - Original, 13 oz

    1.Pacha Organic Gluten Free Buckwheat Sourdough English Muffins - Original, 13 oz

    $8.32$12.49
    Cals
    153
    Protein
    5.4g
    Carbs
    32g
    Fat
    1.5g
    Fiber
    4.5g

    per 1 bun (61.4g)

    On saleAisle: Aisle 11Also at 444 of 523 Whole Foods Market stores

    Why it's gut-friendly

    Fermented food with intact microbial signaling, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).

    • dietary fiber: 4.5g per serving
  2. Culture Pop Probiotic Soda - Strawberry Rhubarb, 12 oz

    2.Culture Pop Probiotic Soda - Strawberry Rhubarb, 12 oz

    $1.66$2.39
    Cals
    45
    Protein
    0g
    Carbs
    10g
    Fat
    0g
    Fiber
    0g

    per 12 fl oz

    On saleAisle: Aisle 12Also at 483 of 523 Whole Foods Market stores

    Why it's gut-friendly

    Contains live/active probiotic cultures, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).

    • dietary fiber: 0g per serving
  3. Wildbrine Green Organic Kraut, 18 oz

    3.Wildbrine Green Organic Kraut, 18 oz

    $6.22$8.49
    Cals
    5
    Protein
    0g
    Carbs
    2g
    Fat
    0g
    Fiber
    1g

    per 2 tbsp (30g)

    On saleAisle: DairyAlso at 454 of 523 Whole Foods Market stores

    Why it's gut-friendly

    Contains live/active probiotic cultures, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).

    • dietary fiber: 1g per serving
  4. Flaxseed Ground Organic, 14 Ounce

    4.Flaxseed Ground Organic, 14 Ounce

    $3.18$4.29
    Cals
    100
    Protein
    4g
    Carbs
    5g
    Fat
    7g
    Fiber
    4g

    per 2 Tbsp (17g)

    On saleProtein for the money · 28.9 g per $Aisle: Aisle 2Also at 433 of 523 Whole Foods Market stores

    Why it's gut-friendly

    Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).

    • dietary fiber: 4g per serving

See all 1,012 gut-friendly foods at Whole Foods Market South Capitol Hill

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.