783 Low FODMAP foods in stock at Whole Foods Market H Street (Washington, DC)

783 low-FODMAP foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 11,208 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.

Showing 4 of 783

  1. TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ

    1.TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ

    $11.49$16.69
    Cals
    190
    Protein
    8g
    Carbs
    7g
    Fat
    16g

    per 2 Tbsp (32g)

    On saleProtein for the money · 32.1 g per $Aisle: Aisle 4Also at 348 of 523 Whole Foods Market stores

    Why it's low fodmap

    The only ingredients are peanuts and salt, and peanuts are considered low-FODMAP per Monash guidelines.

    • Dry Roasted Peanuts, Salt
  2. Organicville Organic Salt Free Mustard, 12 OZ

    2.Organicville Organic Salt Free Mustard, 12 OZ

    $3.74$4.99
    Cals
    5
    Protein
    0g
    Carbs
    0g
    Fat
    0g

    per 1 Tsp (5g)

    On saleAisle: Aisle 6Also at 482 of 523 Whole Foods Market stores

    Why it's low fodmap

    Mustard seeds and vinegar are low FODMAP per Monash University.

    • organic mustard seed
    • organic vinegar
  3. LaBelle Patrimoine Ancient Blend Pasture Raised Ground Chicken

    3.LaBelle Patrimoine Ancient Blend Pasture Raised Ground Chicken

    $5.54$7.39
    Cals
    200
    Protein
    20g
    Carbs
    0g
    Fat
    13g

    per 4 oz (112g)

    On saleAisle: Aisle 10Also at 101 of 523 Whole Foods Market stores

    Why it's low fodmap

    Chicken and organ meats are low FODMAP per Monash University guidelines.

    • Ingredients: Ground chicken, chicken liver, chicken heart, chicken skin, chicken gizzard.
  4. Primal Kitchen Organic Pure Avocado Oil, 17.9 oz

    4.Primal Kitchen Organic Pure Avocado Oil, 17.9 oz

    $17.24$22.99
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g

    per 1.00 Tbsp

    On saleAisle: Aisle 7Also at 459 of 523 Whole Foods Market stores

    Why it's low fodmap

    Pure oils are low FODMAP.

    • Ingredients: Organic avocado oil.

See all 783 low-FODMAP foods at Whole Foods Market H Street

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.