783 Low FODMAP foods in stock at Whole Foods Market H Street (Washington, DC)
783 low-FODMAP foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 11,208 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 4 of 783

1.TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ
$11.49$16.69- Cals
- 190
- Protein
- 8g
- Carbs
- 7g
- Fat
- 16g
per 2 Tbsp (32g)
On saleProtein for the money · 32.1 g per $Aisle: Aisle 4Also at 348 of 523 Whole Foods Market storesWhy it's low fodmap
The only ingredients are peanuts and salt, and peanuts are considered low-FODMAP per Monash guidelines.
- Dry Roasted Peanuts, Salt

2.Organicville Organic Salt Free Mustard, 12 OZ
$3.74$4.99- Cals
- 5
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 Tsp (5g)
On saleAisle: Aisle 6Also at 482 of 523 Whole Foods Market storesWhy it's low fodmap
Mustard seeds and vinegar are low FODMAP per Monash University.
- organic mustard seed
- organic vinegar

3.LaBelle Patrimoine Ancient Blend Pasture Raised Ground Chicken
$5.54$7.39- Cals
- 200
- Protein
- 20g
- Carbs
- 0g
- Fat
- 13g
per 4 oz (112g)
On saleAisle: Aisle 10Also at 101 of 523 Whole Foods Market storesWhy it's low fodmap
Chicken and organ meats are low FODMAP per Monash University guidelines.
- Ingredients: Ground chicken, chicken liver, chicken heart, chicken skin, chicken gizzard.

4.Primal Kitchen Organic Pure Avocado Oil, 17.9 oz
$17.24$22.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1.00 Tbsp
On saleAisle: Aisle 7Also at 459 of 523 Whole Foods Market storesWhy it's low fodmap
Pure oils are low FODMAP.
- Ingredients: Organic avocado oil.
See all 783 low-FODMAP foods at Whole Foods Market H Street
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.