198 High in omega-3 foods in stock at Whole Foods Market Westport (Westport, CT)
198 foods high in omega-3 were in stock at this Whole Foods Market on Sep 11, 2026, out of 9,106 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 198
1.Organic Black Chia Seeds, 15 Ounce
$7.05$9.49- Cals
- 150
- Protein
- 6g
- Carbs
- 10g
- Fat
- 10g
- Sat fat
- 1g
per 3 tbsp (30g)
On saleAisle: Aisle 4Also at 486 of 508 Whole Foods Market storesOn sale here at $7.05. Regular price $9.49 at Whole Foods Market Darien (6.3 mi away).
Why it's high in omega-3
Contains 2.2g ALA per serving (2 tbsp? actually per 1 tbsp serving from NOW Foods), scaling to 6.6g per 3 tbsp serving, exceeding 1.5g threshold.
- Omega-3 Fatty Acids (ALA): 2.2g per serving (1 tbsp)
- Excellent source of Omega-3s
2.365 by Whole Foods Market Flaxseed Whole Organic, 16 Ounce
$4.97$6.69- Cals
- 150
- Protein
- 6g
- Carbs
- 8g
- Fat
- 10g
- Sat fat
- 1g
per 2 tbsp (26g)
On saleAisle: Aisle 4Also at 424 of 508 Whole Foods Market storesOn sale here at $4.97. Regular price $6.69 at Whole Foods Market Darien (6.3 mi away).
Why it's high in omega-3
Product provides approximately 4.95g of ALA omega-3 per serving (scaled from NOW Foods data), well above the 1.5g threshold.
- Omega-3 fatty acids (ALA): 4,000mg per 21g serving (NOW Foods)
- Scaled to 26g serving: ~4,950mg
3.Primal Kitchen Avocado Oil, Whole30 Approved, Certified Paleo, and Keto Certified, 16.9 Fluid Ounces
$14.24$18.99- Cals
- 124
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 1.5g
per 1 tablespoons (14 grams)
On saleAisle: Aisle 9Also at 415 of 508 Whole Foods Market storesOn sale here at $14.24. Regular price $18.99 at Whole Foods Market Darien (6.3 mi away).
Why it's high in omega-3
Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2g per serving
4.Primal Kitchen Organic Avocado Oil, 500 ml
$15.74$20.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 1g
per 1 tbsp (15ml)
On saleAisle: Aisle 9Also at 444 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2g per serving
5.Ayoh! Tangy Dijon Mayo with Avocado Oil | 12 oz (Pack of 1) | Seed Oil Free, Gluten Free, Non-GMO, Keto Friendly | Ultimate Condiment for Sandwiches, Burgers, Bowls, Fries, Dips & Dressings | Craveable Dijon Flavor by Molly Baz
$7.89$10.49- Cals
- 100
- Protein
- 0g
- Carbs
- 0g
- Fat
- 11g
- Sat fat
- 1.5g
per 1 tbsp (14g)
On saleAisle: Aisle 9Also at 461 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2g per serving
6.OATLY Vanilla Oatmilk, 64 FZ | Plant-Based Made from Oats, Milk Alternative, Vegan, Non-GMO, Gluten Free, Kosher
$4.49$5.79- Cals
- 140
- Protein
- 3g
- Carbs
- 16g
- Fat
- 7g
- Sat fat
- 0.5g
per 1 cup (240ml)
On saleAisle: DairyAlso at 454 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g (omega-3 proxy) met (2 per serving).
7.Primal Kitchen Squeeze Original Mayo Made with Avocado Oil, No Soy or Canola Oils, 17 Ounces
$10.09$12.99- Cals
- 100
- Protein
- 0g
- Carbs
- 0g
- Fat
- 12g
- Sat fat
- 1.5g
per 1 1Tbsp (15g)
On saleAisle: Aisle 9Also at 463 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 1.5g per serving
8.Primal Kitchen Mayo made with Avocado Oil, Whole30 Approved, Certified Paleo, and Keto Certified, 24 Ounces
$12.43$15.99- Cals
- 100
- Protein
- 0g
- Carbs
- 0g
- Fat
- 11g
- Sat fat
- 1.5g
per 1 TBSP 14 Gram
On saleAisle: Aisle 9Also at 471 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 1.5g per serving
9.Primal Kitchen Poppyseed Dressing, 8 oz
$6.60$8.49- Cals
- 120
- Protein
- 0g
- Carbs
- 3g
- Fat
- 11g
- Sat fat
- 1.5g
per 2 tbsp (30ml)
On saleAisle: Aisle 9Also at 464 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 1.5g per serving
10.PRIMAL KITCHEN Cilantro Lime Dressing, Pack of 1
$6.60$8.49- Cals
- 100
- Protein
- 0g
- Carbs
- 4g
- Fat
- 10g
- Sat fat
- 1.5g
per 2 tbsp (30ml)
On saleAisle: Aisle 9Also at 476 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 1.5g per serving
See all 198 foods high in omega-3 at Whole Foods Market Westport
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.