429 Low glycemic foods in stock at Whole Foods Market Milford (Milford, CT)
429 low-glycemic foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 9,463 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 4 of 429
1.Peppers Hot Cherry Sliced, 12 Fl Oz
$3.09$4.29- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0.5g
- Fiber
- 1g
- Sugar
- 1g
per 1/4 cup (30g)
On saleAisle: Aisle 2Also at 356 of 523 Whole Foods Market storesWhy it's low glycemic
Net carbs 2g per serving; peppers have low glycemic impact.
- Net carbs 2g per serving
2.Jeff's Garden Fresno Chili Peppers, 12 Ounce
$3.99$5.49- Cals
- 9.9
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 2g
per 0.25 cup (30g)
On saleAisle: Aisle 2Also at 488 of 523 Whole Foods Market storesWhy it's low glycemic
Net carbs per serving are only 2g, which is very low.
- Total Carbohydrate: 2g per serving, Dietary Fiber: 0g, Sugars: 2g, Added Sugars: 1g.
3.Organic Heirloom Tomato
$4.43$5.99- Cals
- 32
- Protein
- 2g
- Carbs
- 7g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 5g
per 1 cup (180g)
On saleAisle: ProduceAlso at 473 of 523 Whole Foods Market storesWhy it's low glycemic
Tomatoes are a known low-GI food (GI ≤ 55).
- Typically GI ~38
4.Tsar Nicoulai Sturgeon Smoked Pate, 6 Ounce
$6.69$8.99- Cals
- 139
- Protein
- 8g
- Carbs
- 2g
- Fat
- 11g
- Fiber
- 0g
- Sugar
- 1g
per 2 oz.
On saleAisle: SeafoodAlso at 426 of 523 Whole Foods Market storesWhy it's low glycemic
Net carbs per serving is only 2g, consistent with low-glycemic foods.
- Total Carbohydrate 2g
- Dietary Fiber 0g
See all 429 low-glycemic foods at Whole Foods Market Milford
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.