2,345 Keto foods in stock at Whole Foods Market Milford (Milford, CT)
2,345 keto foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 9,452 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 10 of 2,345
1.Plant Strong Unsweetened Almond Milk, 60% More Almonds, Gluten Free, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan, Whole Almonds
$3.33$5.99- Cals
- 50
- Protein
- 2g
- Carbs
- 1g
- Fat
- 4g
- Fiber
- 0g
per 1 cup (240ml)
On saleAisle: Aisle 4Also at 348 of 508 Whole Foods Market storesWhy it's keto
Net carbs are 1g per serving (1g total carbs, 0g fiber), and 4g fat per serving makes this fat-dominant.
- Total Carbohydrate 1g
- Dietary Fiber 0g
- Total Fat 4g
2.Bar Chocolate Pink Sea Salt Mini, 0.28 Ounce
$0.59$0.99- Cals
- 42
- Protein
- 1g
- Carbs
- 4g
- Fat
- 3g
- Fiber
- 1g
per 1 bar (8g)
On saleAisle: BakeryAlso at 396 of 508 Whole Foods Market storesWhy it's keto
Net carbs are 3g per serving (4g total carbs - 1g fiber). Fat provides 57% of calories, fitting a ketogenic macro profile.
- Total Carbohydrate 4g
- Dietary Fiber 1g
- Total Fat 3g
3.Bar Chocolate Original Oat Milk Mini, 0.28 Ounce
$0.59$0.99- Cals
- 40
- Protein
- 1g
- Carbs
- 4g
- Fat
- 3g
- Fiber
- 1g
per 100
On saleAisle: BakeryAlso at 285 of 508 Whole Foods Market storesWhy it's keto
Net carbs are 3g per serving (4g total carbs - 1g fiber), with 3g fat, making it fat-dominant.
- total carbohydrate 4g
- dietary fiber 1g
- total fat 3g
4.UNCLE MATTS ORGANIC LEMONADE NSA 52 FO
$3.99$5.99- Cals
- 10
- Protein
- 1g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 8 fl oz (240ml)
On saleAisle: DairyAlso at 448 of 508 Whole Foods Market storesWhy it's keto
Net carbs per serving: 1g total carbs - 0g fiber - 2.4g sugar alcohols = effectively ~1g net carbs, well under 5g threshold.
- Total Carbohydrate: 1g per serving
- Sugar Alcohol: 2.4g per serving
5.Organic Valley Organic Fiesta American Cheese Bar, 11 OZ
$6.99$9.99- Cals
- 100
- Protein
- 6g
- Carbs
- 1g
- Fat
- 8g
- Fiber
- 0g
per 1 ounce
On saleAisle: Specialty Cheese and FoodsAlso at 330 of 508 Whole Foods Market storesWhy it's keto
Net carbs are 1g per serving (1g total carbs - 0g fiber), suitable for a ketogenic diet.
- Carbohydrates 1 g
- Protein 6 g
- Total Fat 8 g
6.Peppers Hot Cherry Sliced, 12 Fl Oz
$3.09$4.29- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0.5g
- Fiber
- 1g
per 1/4 cup (30g)
On saleAisle: Aisle 2Also at 334 of 508 Whole Foods Market storesWhy it's keto
Net carbs (total carbs 3g minus fiber 1g) is 2g per serving, well under 5g threshold.
- Total Carbohydrate 3g
- Dietary Fiber 1g
- Net carbs 2g
7.Eat Just Plant Based Egg Patties, 8 OZ
$4.99$6.79- Cals
- 100
- Protein
- 7g
- Carbs
- 3g
- Fat
- 7g
- Fiber
- 0g
per 1.0 piece
On saleAisle: Aisle 9Also at 475 of 508 Whole Foods Market storesWhy it's keto
Net carbs per serving are 3g (total carbs 3g - fiber 0g), which is ≤5g, and the product provides moderate fat and protein.
- Total Carbohydrate 3g
- Dietary Fiber 0g
- Net carbs 3g
8.Jeff'S Garden, Peppers Jalapeno Hot Sliced, 12 Fl Oz
$3.09$4.19- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 1g
per 1/4 cup (30g)
On saleAisle: Aisle 2Also at 465 of 508 Whole Foods Market storesWhy it's keto
Net carbs are 0g per serving (1g total carbohydrates minus 1g dietary fiber), well below the 5g keto threshold.
- Total Carbohydrate 1g
- Dietary Fiber 1g
- Net carbs = 0g
9.Sir Kensington's Avocado Oil Mayonnaise 12 oz, Sandwich Spread, 1PK | For sandwiches, dips, dressings and simple meals; gluten-free; Non-GMO Project Verified; Avocado Oil; 12 oz.
$8.49$11.49- Cals
- 100
- Protein
- 0g
- Carbs
- 0g
- Fat
- 11g
- Fiber
- 0g
per 1 tbsp (13g)
On saleAisle: Aisle 2Also at 465 of 508 Whole Foods Market storesWhy it's keto
Certified Keto by the Keto Diet Certified program.
- Keto Diet Certified
10.Organic Cauliflower, 1 Each
$4.43$5.99- Cals
- 13
- Protein
- 1g
- Carbs
- 2.7g
- Fat
- 0.2g
- Fiber
- 1.1g
per 0.5 cup (chopped)
On saleAisle: Aisle 1Also at 480 of 508 Whole Foods Market storesWhy it's keto
Net carbs per serving = total carbs (2.7g) - fiber (1.1g) = 1.6g, which is low.
- totalCarbohydrate: 2.7g
- dietaryFiber: 1.1g
See all 2,345 keto foods at Whole Foods Market Milford
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.