1,193 Blood-pressure friendly foods in stock at Whole Foods Market Milford (Milford, CT)
1,193 blood-pressure-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 9,452 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 10 of 1,193
1.PLANTSTRONG Plant-Based Milk 32oz - NON-GMO - Plant Based, Vegan - Gluten Free Dairy Free - Shelf Stable - Lactose Free Milk - No Gums or Oils (32 Fl Oz)
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Sodium
- 105mg
per 1 cup (240ml)
On saleAisle: Aisle 4Also at 421 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 105mg per serving
- potassium: unknown
- magnesium: unknown
2.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Sodium
- 105mg
- Potassium
- 50mg
per 1 cup (240ml)
On saleAisle: Aisle 4Also at 420 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 105mg per serving
- potassium: 50mg per serving
- magnesium: unknown
3.Plant Strong Unsweetened Almond Milk, 60% More Almonds, Gluten Free, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan, Whole Almonds
$3.33$5.99- Cals
- 50
- Protein
- 2g
- Carbs
- 1g
- Fat
- 4g
- Sodium
- 105mg
per 1 cup (240ml)
On saleAisle: Aisle 4Also at 348 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 105mg per serving
- potassium: unknown
- magnesium: unknown
4.Organic Green Seedless Grapes
$3.32$4.69- Cals
- 52
- Protein
- 0.5g
- Carbs
- 14g
- Fat
- 0.1g
- Sodium
- 1.5mg
- Potassium
- 144mg
per 0.5 cup
On saleAisle: ProduceAlso at 471 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 1.5mg per serving
- potassium: 144mg per serving
- magnesium: unknown
5.Organic Red Seedless Grapes
$3.32$4.69- Cals
- 34
- Protein
- 0g
- Carbs
- 9g
- Fat
- 0g
- Sodium
- 0mg
- Potassium
- 94mg
per about 10 count (about 49 g)
On saleAisle: ProduceAlso at 473 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 94mg per serving
- magnesium: unknown
6.Organic Black Seedless Grapes
$3.32$4.69- Cals
- 35
- Protein
- 0g
- Carbs
- 9g
- Fat
- 0g
- Sodium
- 0mg
- Potassium
- 92mg
per about 10 count (about 49 g)
On saleAisle: ProduceAlso at 466 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 92mg per serving
- magnesium: unknown
7.Nancys Yogurt, Organic Strawberry Banana Kids Yogurt Pouch, 14 Ounce
$5.54$7.79- Cals
- 90
- Protein
- 3g
- Carbs
- 10g
- Fat
- 4g
- Sodium
- 45mg
- Potassium
- 140mg
per 1 pouch (99g)
On saleAisle: DairyAlso at 430 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 45mg per serving
- potassium: 140mg per serving
- magnesium: unknown
8.Kettle Brand Potato Chips, Krinkle Cut, Dill Pickle Kettle Chips, 7.5 Oz
$3.50$4.79- Cals
- 150
- Protein
- 2g
- Carbs
- 15g
- Fat
- 9g
- Sodium
- 125mg
- Potassium
- 320mg
per 1 oz (28g/about 9 chips)
On saleAisle: Aisle 5Also at 469 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 125mg per serving
- potassium: 320mg per serving
- magnesium: unknown
9.Organic Heirloom Tomato
$4.43$5.99- Cals
- 35
- Protein
- 1g
- Carbs
- 7g
- Fat
- 0.5g
- Sodium
- 5mg
- Potassium
- 147mg
per 1 tomato
On saleAisle: ProduceAlso at 459 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 5mg per serving
- potassium: 147mg per serving
- magnesium: unknown
10.Organic Cauliflower, 1 Each
$4.43$5.99- Cals
- 13
- Protein
- 1g
- Carbs
- 2.7g
- Fat
- 0.2g
- Sodium
- 16mg
- Potassium
- 160mg
per 0.5 cup (chopped)
On saleAisle: Aisle 1Also at 480 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 16mg per serving
- potassium: 160mg per serving
- magnesium: unknown
See all 1,193 blood-pressure-friendly foods at Whole Foods Market Milford
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.