114 High in omega-3 foods in stock at Whole Foods Market Glastonbury (Glastonbury, CT)
114 foods high in omega-3 were in stock at this Whole Foods Market on Sep 1, 2026, out of 9,164 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 114

1.Crackers Multi Seed Spicy Chili Lime Organic, 4 Ounce | Organic, Gluten Free, Non-GMO, Vegan, Keto Snack, 8g Fiber, 3g Net Carbs
$3.98$6.89- Cals
- 140
- Protein
- 5g
- Carbs
- 9g
- Fat
- 11g
- Sat fat
- 1g
per 7 crackers (28g)
On saleAisle: Aisle 7Also at 447 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (7 per serving).

2.88 Acres Banana Bread Real Food Protein Bars, 1.9 oz
$2.22$3.39- Cals
- 250
- Protein
- 12g
- Carbs
- 28g
- Fat
- 12g
- Sat fat
- 1.5g
per 1 bar (54g)
On saleProtein for the money · 48.6 g per $Aisle: Aisle 4Also at 453 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (4 per serving).

3.Perfect Bar 12g Protein Bar - Chocolate Chip Cookie Dough, 2.18 oz
$2.22$3.19- Cals
- 310
- Protein
- 12g
- Carbs
- 25g
- Fat
- 18g
- Sat fat
- 3.5g
per 1 Bar (62g)
On saleAisle: Aisle 3Also at 454 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (2.5 per serving).

4.Ella's Flats Sesame Crisp, 4.8 OZ
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Sat fat
- 2g
per 3 flats (28g)
On saleAisle: Aisle 7Also at 467 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (8 per serving).

5.Hemp Hearts, 16 Ounce | 10 g Plant Protein and 12 g Omegas 3 and 6 per 30 g Serving - Easy to Digest with 9 Amino Acids, Gluten-Free, Non-GMO
$16.49- Cals
- 180
- Protein
- 10g
- Carbs
- 1g
- Fat
- 15g
- Sat fat
- 1.5g
per 3 tbsp (30g)
Aisle: Aisle 13Also at 441 of 523 Whole Foods Market storesWhy it's high in omega-3
12g omega-3 & omega-6 per serving, providing significant ALA.
- 12g Omega 3 & 6 per 30g serving

6.Manitoba Harvest Hemp Hearts, Shelled Hemp Seeds, 24 oz | 10 g Plant Protein and 12 g Omegas 3 and 6 per 30 g Serving - Easy to Digest with 9 Amino Acids, Gluten-Free, Non-GMO
$21.99- Cals
- 180
- Protein
- 10g
- Carbs
- 1g
- Fat
- 15g
- Sat fat
- 1.5g
per 3 tbsp (30g)
Aisle: Aisle 13Also at 423 of 523 Whole Foods Market storesWhy it's high in omega-3
Product claims 12g Omega 3 & 6 per serving; typical hemp seed ratio suggests at least 3g ALA, exceeding the 1.5g threshold.
- 12g Omega 3 & 6 per serving

7.Spectrum Essentials Organic Ground Flaxseed, 24 oz.
$17.99- Cals
- 70
- Protein
- 3g
- Carbs
- 4g
- Fat
- 6g
- Sat fat
- 0g
per 2 tbsp (14g)
Aisle: Aisle 13Also at 471 of 523 Whole Foods Market storesWhy it's high in omega-3
Contains 2.9g omega-3 (ALA) per serving, exceeding 1.5g threshold.
- 2.9 g Omega-3 per serving

8.Salmon Grilled Paleo Chef's Case
$24.99- Cals
- 130
- Protein
- 20g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 1g
per 3 oz
Aisle: Specialty Cheese and FoodsAlso at 442 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 4g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 4g per serving

9.Santa Barbara Smokehouse Whiskey Applewood Cold Smoked Salmon, 4 Ounce
$12.99- Cals
- 150
- Protein
- 13.7g
- Carbs
- 0.6g
- Fat
- 10.3g
- Sat fat
- 2.3g
per 1 serving (57 g)
Aisle: Aisle 10Also at 460 of 523 Whole Foods Market storesWhy it's high in omega-3
Salmon is a rich source of EPA and DHA omega-3 fatty acids. A 57g serving provides an estimated 1.5g EPA+DHA.
- salmon
- omega-3

10.Manitoba Harvest Shelled Hemp Seeds, 8 oz
$10.79- Cals
- 180
- Protein
- 10g
- Carbs
- 1g
- Fat
- 15g
- Sat fat
- 1.5g
per 3 tbsp (30g)
Aisle: Aisle 13Also at 487 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 12g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 12g per serving
See all 114 foods high in omega-3 at Whole Foods Market Glastonbury
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.