577 Low glycemic foods in stock at Whole Foods Market Darien (Darien, CT)
577 low-glycemic foods were in stock at this Whole Foods Market on Sep 20, 2026, out of 12,628 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 4 of 577
1.House Foods Shirataki Tofu Noodles, 8 OZ
$1.78$2.69- Cals
- 20
- Protein
- 2g
- Carbs
- 6g
- Fat
- 1g
- Fiber
- 0g
- Sugar
- 0g
per 1 package (226 g)
On saleAisle: DairyAlso at 119 of 523 Whole Foods Market storesWhy it's low glycemic
Contains only 6g of carbohydrates per package from konjac and soy; shirataki noodles have minimal glycemic impact.
- 6g of carbs per package
2.Organic Bok Choy, One Head
$2.21$2.99- Cals
- 109
- Protein
- 13g
- Carbs
- 18g
- Fat
- 2g
- Fiber
- 8g
- Sugar
- 10g
per 1 head (840g)
On saleAisle: Aisle 1Also at 252 of 523 Whole Foods Market storesWhy it's low glycemic
Bok choy is a non-starchy vegetable with minimal glycemic impact.
- Organic Bok Choy
3.Organic Heirloom Tomato
$4.43$5.99- Cals
- 32
- Protein
- 2g
- Carbs
- 7g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 5g
per 1 cup (180g)
On saleAisle: ProduceAlso at 473 of 523 Whole Foods Market storesWhy it's low glycemic
Tomatoes are a known low-GI food (GI ≤ 55).
- Typically GI ~38
4.SIETE HAB HT HNY POT CHP
$2.96$3.99- Cals
- 140
- Protein
- 2g
- Carbs
- 18g
- Fat
- 7g
- Fiber
- 1g
- Sugar
- 2g
per 1 oz (28g)
On saleAisle: Aisle 9Also at 374 of 523 Whole Foods Market storesWhy it's low glycemic
The nutrition database reports a blood sugar index of 47, which is below the low-glycemic threshold of 55.
- Blood Sugar Index 47
See all 577 low-glycemic foods at Whole Foods Market Darien
573 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.