813 Low FODMAP foods in stock at Whole Foods Market Avon Village (Avon, CT)
813 low-FODMAP foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,689 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 813
1.Napa Valley Naturals Organic Extra Virgin Olive Oil, 25.4 FZ
$20.20$27.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (14g)
On saleAisle: Aisle 7Also at 200 of 508 Whole Foods Market storesOn sale here at $20.20. Regular price $27.99 at Whole Foods Market West Hartford (6.5 mi away).
Why it's low fodmap
Olive oil contains no FODMAPs; it is a permitted fat on the low-FODMAP diet.
- Ingredients: Certified organic unrefined extra virgin olive oil.
2.Organic Cauliflower, 1 Each
$4.43$5.99- Cals
- 13
- Protein
- 1g
- Carbs
- 2.7g
- Fat
- 0.2g
per 0.5 cup (chopped)
On saleAisle: ProduceAlso at 480 of 508 Whole Foods Market storesOn sale here at $4.43. Regular price $5.99 at Whole Foods Market West Hartford (6.5 mi away).
Why it's low fodmap
Cauliflower is low FODMAP at 0.5 cup serving (Monash app).
- serving size: 0.5 cup (chopped)
3.RNWY Complete Protein, 25g Yeast Protein + 5g Creatine Monohydrate, Vegan, Dairy-Free, Informed Sport Certified, Post-Workout Recovery for Endurance Athletes, Vanilla, 21 Servings
$37.21$49.99- Cals
- 120
- Protein
- 25g
- Carbs
- 2g
- Fat
- 1g
per 1 scoop (32g)
On saleAisle: Aisle 2Also at 319 of 508 Whole Foods Market storesOn sale here at $37.21. Regular price $49.99 at Whole Foods Market West Hartford (6.5 mi away).
Why it's low fodmap
Product is Monash University Low FODMAP Certified.
- MONASH UNIVERSITY LOW FODMAP CERTIFIED on brand page
4.Organicville Organic Salt Free Mustard, 12 OZ
$3.74$4.99- Cals
- 5
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 Tsp (5g)
On saleAisle: Aisle 7Also at 463 of 508 Whole Foods Market storesWhy it's low fodmap
Mustard seeds and vinegar are low FODMAP per Monash University.
- organic mustard seed
- organic vinegar
5.Stahlbush, Diced Sweet Potatoes, 10 Ounce
$3.71$4.79- Cals
- 90
- Protein
- 2g
- Carbs
- 21g
- Fat
- 0g
per 1/2 cup (118g)
On saleAisle: Aisle 10Also at 468 of 508 Whole Foods Market storesWhy it's low fodmap
Sweet potatoes are low FODMAP in servings up to 1/2 cup.
- Ingredients: Sweet Potatoes
6.Stahlbush, Butternut Squash, Diced, 10 oz (Frozen)
$3.71$4.79- Cals
- 66
- Protein
- 2g
- Carbs
- 17g
- Fat
- 0g
per 1/2 cup (116g)
On saleAisle: Aisle 10Also at 469 of 508 Whole Foods Market storesWhy it's low fodmap
Butternut squash is a low FODMAP vegetable per Monash University guidelines.
- Butternut Squash.
7.Stahlbush, Carrots Tri Colored, 10 Ounce
$3.71$4.79- Cals
- 30
- Protein
- 0g
- Carbs
- 7g
- Fat
- 0.5g
per 1/2 cup (85g)
On saleAisle: Aisle 10Also at 398 of 508 Whole Foods Market storesWhy it's low fodmap
Carrots are a single-ingredient vegetable recognized as low in FODMAPs.
- Carrots
8.Moresh Premium Moroccan Extra Virgin Olive Oil, 17 fl oz
$10.09$12.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp
On saleAisle: Aisle 7Also at 395 of 508 Whole Foods Market storesWhy it's low fodmap
Olive oil is a low FODMAP food per Monash University.
- First Cold Pressed Extra Virgin Olive Oil
9.Ralston Family Farms Nature's Blend Rice, 24 Ounce
$4.79$5.99- Cals
- 160
- Protein
- 4g
- Carbs
- 34g
- Fat
- 1g
per 1/4 cup dry (45g)
On saleAisle: Aisle 7Also at 459 of 508 Whole Foods Market storesWhy it's low fodmap
Rice is a single-ingredient grain that is clearly low FODMAP per Monash University guidelines.
- Brown Rice, Aromatic Purple Rice, Red Rice
10.Rice White Jasmine, 24 Ounce
$4.79$5.99- Cals
- 160
- Protein
- 3g
- Carbs
- 35g
- Fat
- 0g
per 1/4 cup dry (45g)
On saleAisle: Aisle 7Also at 343 of 508 Whole Foods Market storesWhy it's low fodmap
Single-ingredient jasmine white rice is a low-FODMAP grain.
- Jasmine White Rice
See all 813 low-FODMAP foods at Whole Foods Market Avon Village
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.