273 Low glycemic foods in stock at Whole Foods Market Parker (Parker, CO)
273 low-glycemic foods were in stock at this Whole Foods Market on Aug 20, 2026, out of 6,796 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 273
1.Organic Heirloom Tomato
$4.43$5.99- Cals
- 32
- Protein
- 2g
- Carbs
- 7g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 5g
per 1 cup (180g)
On saleAisle: ProduceAlso at 473 of 523 Whole Foods Market storesWhy it's low glycemic
Tomatoes are a known low-GI food (GI ≤ 55).
- Typically GI ~38
2.SAFFRON ROAD Organic Sea Salt Chickpeas, 5.4 Ounce
$4.45$5.99- Cals
- 130
- Protein
- 6g
- Carbs
- 18g
- Fat
- 4g
- Fiber
- 5g
- Sugar
- 1g
per 1/4 cup (30g)
On saleAisle: Aisle 6Also at 463 of 523 Whole Foods Market storesWhy it's low glycemic
Chickpeas are a recognized low-GI legume (GI ~28), and each serving provides 5g dietary fiber to blunt blood sugar response.
- Dietary Fiber 5g
- Blood Sugar Index 12
3.La Colombe Unsweet Light Roast Cold Brew Coffee, 48 oz
$5.58$7.49- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 12.00 fl oz
On saleAisle: DairyAlso at 478 of 523 Whole Foods Market storesWhy it's low glycemic
Product contains no sugar and is low carbohydrate; coffee has minimal glycemic impact.
- Total Carbohydrate 3g
- Unsweetened
4.Tillamook Extra Sharp Cheddar Cheese Block, 8 Ounce
$4.04$5.29- Cals
- 120
- Protein
- 6g
- Carbs
- 1g
- Fat
- 10g
- Fiber
- 0g
- Sugar
- 0g
per 1 oz (28g/about 1 in. cube)
On saleAisle: Aisle 9Also at 476 of 523 Whole Foods Market storesWhy it's low glycemic
With only 1g of carbohydrate per serving, the product has minimal impact on blood sugar.
- Total Carbohydrate 1g
5.Lettuce Red Butter Organic, 1 Each
$2.69- Cals
- 20
- Protein
- 2g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 1g
per 1 head (113g)
Aisle: ProduceAlso at 320 of 523 Whole Foods Market storesWhy it's low glycemic
Net carbs are 0g, giving a very low glycemic response.
- fiber: 2g
- totalCarbohydrate: 2g
6.Turkey Oven Roasted Sliced Snack Packs, 5 Ounce
$7.49- Cals
- 30
- Protein
- 7g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1.25 oz (35g)
Aisle: Aisle 9Also at 115 of 523 Whole Foods Market storesWhy it's low glycemic
With 0g net carbs per serving, the product has a minimal impact on blood glucose.
- total carbohydrate: 0g
- dietary fiber: 0g
7.Organic Riced Cauliflower, 12 oz, (Frozen)
$3.19- Cals
- 20
- Protein
- 2g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 2g
per 3/4 cup (75g)
Aisle: Aisle 16Also at 486 of 523 Whole Foods Market storesWhy it's low glycemic
Cauliflower has a very low glycemic index (GI <15).
- Cauliflower
8.Cascadian Farm Organic Gardener's Blend, Frozen Vegetables, 10 oz | Corn, Carrots, Peas & Green Beans Blend, USDA Organic, Stovetop or Microwave Ready, Great for Casseroles or as a Side
$5.49- Cals
- 60
- Protein
- 2g
- Carbs
- 12g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 4g
per 3/4 cup (85g)
Aisle: Aisle 16Also at 461 of 523 Whole Foods Market storesWhy it's low glycemic
Non-starchy vegetables have low glycemic index; per serving 12g carbs with 2g fiber.
- Total Carbohydrate 12g, Dietary Fiber 2g
9.Organic Greek Nonfat Yogurt, Plain, 32 oz
$6.99- Cals
- 100
- Protein
- 16g
- Carbs
- 7g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 5g
per 3/4 cup (170g)
Aisle: DairyAlso at 493 of 523 Whole Foods Market storesWhy it's low glycemic
Plain yogurt without added sugar has a low glycemic index.
- sugars 5g per serving, no added sugar
10.365 by Whole Foods Market Organic Caraway Seed, 1.76 Ounce
$3.99- Cals
- 22
- Protein
- 1g
- Carbs
- 3g
- Fat
- 1g
- Fiber
- 3g
- Sugar
- 0g
per 1 tbsp (7g)
Aisle: Aisle 14Also at 478 of 523 Whole Foods Market storesWhy it's low glycemic
Caraway seeds are known to have a low glycemic index due to high fiber content; net carbs per serving is 0g.
- Dietary Fiber: 3g
- Net carbs: 0g
See all 273 low-glycemic foods at Whole Foods Market Parker
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.