121 High in omega-3 foods in stock at Whole Foods Market Tamarac (Denver, CO)
121 foods high in omega-3 were in stock at this Whole Foods Market on Sep 21, 2026, out of 10,089 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 121
1.Perfect Bar 17g Protein Bar - Peanut Butter, 2.5 oz
$2.22$3.49- Cals
- 340
- Protein
- 17g
- Carbs
- 27g
- Fat
- 19g
- Sat fat
- 3g
per 1 bar (71g)
On saleAisle: Aisle 6Also at 407 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).
2.88 Acres Dark Chocolate Sea Salt Real Food Seed + Oat Bars, 1.6 oz
$1.85$2.79- Cals
- 200
- Protein
- 6g
- Carbs
- 22g
- Fat
- 11g
- Sat fat
- 3g
per 1 bar (45g)
On saleProtein for the money · 29.2 g per $Aisle: Aisle 13Also at 380 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (3 per serving).
3.Dr. Praeger's Crunchy Cauliflower Veggie Burgers, 4 ct
$5.24$6.99- Cals
- 150
- Protein
- 3g
- Carbs
- 20g
- Fat
- 7g
- Sat fat
- 0.5g
per 1 burger (71g)
On saleAisle: Aisle 8Also at 470 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).
4.Crunchmaster Original Multi-Seed Crackers Party Pack, 7 OZ
$5.42$6.99- Cals
- 130
- Protein
- 3g
- Carbs
- 22g
- Fat
- 4g
- Sat fat
- 0.5g
per 14 crackers (30g)
On saleAisle: Aisle 14Also at 470 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (1.5 per serving).
5.Super Seed Blend, 16 Ounce
$12.99- Cals
- 170
- Protein
- 7g
- Carbs
- 3g
- Fat
- 11g
- Sat fat
- 1g
per 3 Tbsp (30g)
Aisle: Aisle 2Also at 394 of 523 Whole Foods Market storesWhy it's high in omega-3
Chia and flax seeds are among the richest plant sources of ALA omega-3; the product is marketed as rich in omega-3 fatty acids. A 30g serving of this seed blend would provide well over 1.5g ALA.
- Rich in omega-3 fatty acids
- Mix of chia, flax, and hemp seeds
6.Manitoba Harvest Organic Ground Flaxseed, 3g Plant Based Protein and 4.5g Omegas 3 & 6 per 15g Serving - Perfect for Smoothies, Yogurt & Cereal - Non-GMO, Organic, Vegan, 14oz (Pack of 1)
$6.99- Cals
- 82
- Protein
- 3g
- Carbs
- 4g
- Fat
- 6g
- Sat fat
- 0.5g
per 15g (about 2 tbsp)
Aisle: Aisle 2Also at 429 of 523 Whole Foods Market storesWhy it's high in omega-3
Contains 4.5g of Omega 3 & 6 per 15g serving, with primarily ALA omega-3 exceeding 1.5g per serving threshold.
- 4.5g Omegas 3 & 6 per 15g Serving
7.365 by Whole Foods Market Flaxseed Whole Organic, 16 Ounce
$6.29- Cals
- 150
- Protein
- 6g
- Carbs
- 8g
- Fat
- 10g
- Sat fat
- 1g
per 2 tbsp (26g)
Protein for the money · 16.2 g per $Aisle: Aisle 2Also at 441 of 523 Whole Foods Market storesWhy it's high in omega-3
Product provides approximately 4.95g of ALA omega-3 per serving (scaled from NOW Foods data), well above the 1.5g threshold.
- Omega-3 fatty acids (ALA): 4,000mg per 21g serving (NOW Foods)
- Scaled to 26g serving: ~4,950mg
8.Wild Planet Skipjack Wild Caught Tuna with Sea Salt, 5 oz Can
$4.69- Cals
- 140
- Protein
- 32g
- Carbs
- 0g
- Fat
- 1.5g
- Sat fat
- 0.5g
per 1 can (113g)
Aisle: Aisle 17Also at 466 of 523 Whole Foods Market storesWhy it's high in omega-3
Contains 582 mg EPA and DHA omega-3s per can, exceeding the 0.5 g threshold.
- 582 mg of DHA and EPA Omega 3s
- Averages 852 mg EPA and DHA Omega 3 per can
9.GoodSAM Small Farms - Organic Raw Walnut Halves & Pieces - 8oz Pouch - Single Origin - Sourced from Regenerative Farms
$10.49- Cals
- 200
- Protein
- 5g
- Carbs
- 4g
- Fat
- 19g
- Sat fat
- 1.5g
per 1/4 cup (28g)
Aisle: Aisle 13Also at 460 of 523 Whole Foods Market storesWhy it's high in omega-3
Walnuts are rich in ALA omega-3 fatty acids, providing approximately 2.5g per 1 oz serving.
- 2.5g ALA per ounce
10.Manitoba Harvest Organic Hemp Hearts 12 oz, Shelled Hemp Seeds, Plant Protein, Omega 3&6
$18.99- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
- Sat fat
- 1.5g
per 3 Tbsp (30g)
Aisle: Aisle 2Also at 499 of 523 Whole Foods Market storesWhy it's high in omega-3
Serving provides 12g of Omega-3 & 6 fatty acids; hemp seed is a significant plant source of alpha-linolenic acid (ALA), contributing over 1.5g ALA per serving.
- 12g of Omega 3 & 6
See all 121 foods high in omega-3 at Whole Foods Market Tamarac
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.