308 Low glycemic foods in stock at Whole Foods Market Castle Rock (Castle Rock, CO)
308 low-glycemic foods were in stock at this Whole Foods Market on Sep 13, 2026, out of 7,420 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 308
1.Mina Moroccan White Beans 10 oz, Cannellini Beans, Ready to Eat, High In Plant Based Protein, Vegan, Non-GMO
$3.89$5.29- Cals
- 80
- Protein
- 6g
- Carbs
- 10g
- Fat
- 4g
- Fiber
- 8g
- Sugar
- 1g
per 1/2 cup (130g)
On saleAisle: Aisle 5Also at 455 of 508 Whole Foods Market storesOn sale here at $3.89. Regular price $5.29 at Whole Foods Market Highlands Ranch (9.1 mi away).
Why it's low glycemic
Product is bean-based with 8g fiber per serving, resulting in a low glycemic load.
- Fiber: 8g
- Net carbs: 2g
2.Primal Kitchen No-Dairy Queso-Style Plant-Based Dip 11.5 oz
$6.10$7.99- Cals
- 35
- Protein
- 1g
- Carbs
- 3g
- Fat
- 2g
- Fiber
- 0g
- Sugar
- 0g
per 2 Tbsp (31g) CHEN (325g)
On saleAisle: Aisle 10Also at 473 of 508 Whole Foods Market storesOn sale here at $6.10. Regular price $7.99 at Whole Foods Market Highlands Ranch (9.1 mi away).
Why it's low glycemic
Net carbs 3g per serving; low-glycemic impact.
- Net carbs = 3g per serving
- Low carb product
3.Primal Kitchen No Dairy Spicy Queso Style Plant Based Dip 11.5 oz
$6.10$7.99- Cals
- 30
- Protein
- 1g
- Carbs
- 3g
- Fat
- 2g
- Fiber
- 0g
- Sugar
- 0g
per 2 Tbsp (32g)
On saleAisle: Aisle 10Also at 469 of 508 Whole Foods Market storesOn sale here at $6.10. Regular price $7.99 at Whole Foods Market Highlands Ranch (9.1 mi away).
Why it's low glycemic
With only 3g total carbohydrates and 0g sugars per serving, this dip is low glycemic and unlikely to spike blood sugar.
- Total Carbohydrate 3g
- Sugars 0g
4.KIND Gluten Free Protein Bar, Peanut Butter Dark Chocolate, 1.4 Ounce
$1.54$1.99- Cals
- 200
- Protein
- 8g
- Carbs
- 16g
- Fat
- 13g
- Fiber
- 2.5g
- Sugar
- 9g
per 0 grams ( )
On saleAisle: Aisle 8Also at 442 of 508 Whole Foods Market storesWhy it's low glycemic
Product claims low glycemic index.
- low glycemic index claim on haggen.com
5.Primal Kitchen Dreamy Italian Dressing & Marinade 8 oz
$6.98$8.99- Cals
- 110
- Protein
- 0g
- Carbs
- 1g
- Fat
- 11g
- Fiber
- 0g
- Sugar
- 0g
per 2 tbsp (30ml)
On saleAisle: Aisle 5Also at 471 of 508 Whole Foods Market storesWhy it's low glycemic
Low carbohydrate content (1g net carbs) and no added sugars; suitable for low-glycemic index diets.
- Total Carbohydrate 1g
- Sugars 0g
6.Primal Kitchen Italian Vinaigrette & Marinade Salad Dressing made with Avocado Oil, Whole30 Approved, Certified Paleo, and Keto Certified, 8 Fluid Ounces
$6.98$8.99- Cals
- 110
- Protein
- 0g
- Carbs
- 1g
- Fat
- 12g
- Fiber
- 0g
- Sugar
- 0g
per 2 tbsp (30ml)
On saleAisle: Aisle 5Also at 463 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs are only 1g per serving from a non-sugar source, indicating a low glycemic impact.
- Total Carbohydrate 1g, Dietary Fiber 0g, Sugars 0g per serving.
7.Nixie Organic Zero Sugar Soda - Root Beer, 4-pack | Zero Calories • USDA Certified Organic • No Artificial Sweeteners • Non GMO • Caffeine Free
$6.99$8.99- Cals
- 0
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Sugar
- 0g
per 1 can (12 fl oz)
On saleAisle: Aisle 7Also at 463 of 508 Whole Foods Market storesWhy it's low glycemic
Zero sugar and zero carbohydrates (net 1g, likely rounding) result in negligible glycemic impact.
- Calories: 0
- Sugars: 0g
- Total Carbohydrate: 1g
8.TRUFF Lemon Pepper Aioli & Dipping Sauce, 8 OZ
$7.99$9.99- Cals
- 100
- Protein
- 0g
- Carbs
- 0g
- Fat
- 11g
- Fiber
- 0g
- Sugar
- 0g
per 1 Tbsp (13g)
On saleAisle: Aisle 5Also at 443 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs are 0g per serving, making this a low-glycemic food.
- Total Carbohydrates: 0g
9.Lemon Perfect Original Lemon, Hydrating Flavored Lemon Water, Zero Sugar, Delicious and Refreshing, Organic, 15.2 fl oz Bottle
$1.85$2.29- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Sugar
- 0g
per 1 bottle (450ml)
On saleAisle: Aisle 7Also at 448 of 508 Whole Foods Market storesWhy it's low glycemic
Zero sugar and only 2g total carbohydrates per serving, resulting in very low glycemic impact.
- Zero sugar
- 2g total carbohydrates
10.HOPLARK The Calm One Sparkling HopTea, 16 FZ
$2.90$3.49- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 16 fl oz (473 mL)
On saleAisle: Aisle 7Also at 417 of 508 Whole Foods Market storesWhy it's low glycemic
Zero carbohydrates per serving, so glycemic impact is negligible.
- Total Carbohydrate 0g
See all 308 low-glycemic foods at Whole Foods Market Castle Rock
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.