582 Low FODMAP foods in stock at Whole Foods Market Walnut Creek (Walnut Creek, CA)
582 low-FODMAP foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 8,507 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 4 of 582

1.Patagonia Provisions Lemon Olive White Anchovies | Responsibly Sourced in Spain | 20g Protein & Gluten Free | 4.2 Ounce (Pack of 1)
$5.09$7.29- Cals
- 310
- Protein
- 21g
- Carbs
- 0g
- Fat
- 26g
per 1 can (120g)
On saleAisle: Aisle 11Also at 452 of 523 Whole Foods Market storesWhy it's low fodmap
Anchovies, olive oil, olives, and lemon juice are all low FODMAP ingredients; no onion, garlic, or high FODMAP additives.
- Ingredients are low FODMAP per Monash University guidelines

2.Wild Planet Wild Sardines In Water, 4.40 oz
$2.79$3.99- Cals
- 130
- Protein
- 18g
- Carbs
- 0g
- Fat
- 6g
per 1 can drained (85g)
On saleAisle: Aisle 11Also at 468 of 523 Whole Foods Market storesWhy it's low fodmap
Single-ingredient fish with water and salt; no high-FODMAP ingredients.
- Sardines, water, sea salt

3.San J International Organic 50% Less Sodium Tamari Lite, 20 FZ | Low Salt, Rich Umami, Gluten Free, No Wheat, Kosher, USDA Certified Brewed
$8.39$11.99- Cals
- 10
- Protein
- 1g
- Carbs
- 0.5g
- Fat
- 0g
per 1 Tbsp. (17g)
On saleAisle: Aisle 12Also at 445 of 523 Whole Foods Market storesWhy it's low fodmap
Certified FODMAP friendly.
- Certified Fodmap Friendly

4.Graza Sizzle Extra Virgin Olive Oil, Cooking Oil - High Polyphenol Peak Harvest EVOO Cooking Oil in a Box - Single Origin Olive Oils from Spain - 51 Fl Oz (1.5L)
$20.99$29.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (15ml)
On saleAisle: Aisle 11Also at 446 of 523 Whole Foods Market storesWhy it's low fodmap
Olive oil is low FODMAP per Monash University guidelines.
- Extra Virgin Olive Oil
See all 582 low-FODMAP foods at Whole Foods Market Walnut Creek
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.