3,850 Weight-loss friendly foods in stock at Whole Foods Market Upland (Upland, CA)
3,850 weight-loss-friendly foods were in stock at this Whole Foods Market on Aug 23, 2026, out of 11,011 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 6 of 3,850
1.GoGo squeeZ No Sugar Added Organic Apple Strawberry Applesauce, 4 Count | Kids On The Go Fruit Snack Made with Applesauce & Fruit Puree; 3.2 Oz Pouches, Gluten and Nut Free, Recloseable Cap, BPA-Free
$3.38$4.69- Cals
- 70
- Protein
- 0g
- Carbs
- 16g
- Fat
- 0g
- Fiber
- 3g
per 1 pouch (90g)
On saleAisle: Aisle 1Also at 365 of 508 Whole Foods Market storesWhy it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 70 kcal per serving
- protein: 0g per serving
- dietary fiber: 3g per serving
2.Tazo Passion Herbal Tea Filterbags, 20 Count
$3.56$4.79- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 tea bag (8 fl oz prepared)
On saleAisle: Aisle 4Also at 145 of 508 Whole Foods Market storesWhy it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
3.Noosa Yoghurt Plain, 8 Ounce
$2.22$2.89- Cals
- 240
- Protein
- 14g
- Carbs
- 15g
- Fat
- 15g
- Fiber
- 0g
per 1 container (8 oz)
On saleAisle: Aisle 11Also at 456 of 508 Whole Foods Market storesWhy it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 240 kcal per serving
- protein: 14g per serving
- dietary fiber: 0g per serving
4.Manini's Gluten Free Spinach & Cheese Ravioli, 9.5 oz.
$6.69$8.69- Cals
- 220
- Protein
- 7g
- Carbs
- 37g
- Fat
- 6g
- Fiber
- 3g
per 9 ravioli (140g)
On saleAisle: Specialty Cheese and FoodsAlso at 306 of 508 Whole Foods Market storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 220 kcal per serving
- protein: 7g per serving
- dietary fiber: 3g per serving
5.Lifeway Organic Whole Milk Kefir, Plain, 8 Fl Oz, 10g Protein, 12 Live Active Cultures
$2.00$2.59- Cals
- 150
- Protein
- 10g
- Carbs
- 11g
- Fat
- 8g
- Fiber
- 0g
per 1 cup (240ml)
On saleAisle: Aisle 11Also at 440 of 508 Whole Foods Market storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 150 kcal per serving
- protein: 10g per serving
- dietary fiber: 0g per serving
6.Egglife Original Egg White Wraps, Refrigerated & Gluten-Free, 6 Count, 6oz | Flourless, High Protein, Low-Carb Tortilla Alternative
$5.73$7.39- Cals
- 25
- Protein
- 5g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 wrap (28g)
On saleAisle: MeatAlso at 452 of 508 Whole Foods Market storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 25 kcal per serving
- protein: 5g per serving
- dietary fiber: 0g per serving
See all 3,850 weight-loss-friendly foods at Whole Foods Market Upland
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.