1,364 Liver-friendly foods in stock at Whole Foods Market Upland (Upland, CA)
1,364 liver-friendly foods were in stock at this Whole Foods Market on Aug 23, 2026, out of 11,011 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on added sugar, fructose and saturated fat against guidance for fatty liver disease.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving, low saturated fat (≤3 g) and sodium (≤480 mg), no free-fructose syrups, refined-starch base, or alcohol, a whole-food signal, and not ultra-processed — aligned with AASLD 2023 MASLD dietary guidance.
Showing 10 of 1,364
1.Manini's Gluten Free Spinach & Cheese Ravioli, 9.5 oz.
$6.69$8.69- Cals
- 220
- Protein
- 7g
- Carbs
- 37g
- Fat
- 6g
- Sugar
- 3g
- Sat fat
- 2g
per 9 ravioli (140g)
On saleAisle: Specialty Cheese and FoodsAlso at 306 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 2g per serving
2.Egglife Original Egg White Wraps, Refrigerated & Gluten-Free, 6 Count, 6oz | Flourless, High Protein, Low-Carb Tortilla Alternative
$5.73$7.39- Cals
- 25
- Protein
- 5g
- Carbs
- 0g
- Fat
- 0g
- Sugar
- 0g
- Sat fat
- 0g
per 1 wrap (28g)
On saleAisle: MeatAlso at 452 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
3.Vital Farms Large Grade A Eggs, 12 Count
$6.20$7.99- Cals
- 70
- Protein
- 6g
- Carbs
- 0g
- Fat
- 5g
- Sugar
- 0g
- Sat fat
- 1.5g
per 1 egg (50g)
On saleAisle: Aisle 11Also at 461 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 1.5g per serving
4.Ithaca Hummus Olive Oil Sea Salt, 10oz
$5.04$6.49- Cals
- 70
- Protein
- 2g
- Carbs
- 6g
- Fat
- 4g
- Sat fat
- 0.5g
per 2 tbsp (28g)
On saleAisle: Aisle 11Also at 451 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0.5g per serving
5.Stonyfield Organic Nonfat Yogurt, Plain, 32 oz Tub
$5.04$6.49- Cals
- 70
- Protein
- 7g
- Carbs
- 11g
- Fat
- 0g
- Sugar
- 7g
- Sat fat
- 0g
per 0.75 cup (181g)
On saleAisle: Aisle 11Also at 436 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
6.Stonyfield Organic Kids Yogurt Pouches, Strawberry Banana, 3.5 oz, 4 ct
$6.60$8.49- Cals
- 90
- Protein
- 5g
- Carbs
- 13g
- Fat
- 2g
- Sugar
- 9g
- Sat fat
- 1g
per 1 pouch (99g)
On saleAisle: Aisle 11Also at 452 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 4g per serving
- saturated fat: 1g per serving
7.Stonyfield Organic Kids Yogurt Pouches, Strawberry Beet Berry, 3.5 oz, 4 ct
$6.60$8.49- Cals
- 100
- Protein
- 5g
- Carbs
- 12g
- Fat
- 3.5g
- Sugar
- 9g
- Sat fat
- 2g
per 1 pouch (99g)
On saleAisle: Aisle 11Also at 395 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 4g per serving
- saturated fat: 2g per serving
8.Lifeway Organic Low Fat Kefir, Plain, 32 Ounce, 11g Protein, 12 Live Active Cultures
$5.54$6.99- Cals
- 110
- Protein
- 10g
- Carbs
- 9g
- Fat
- 2g
- Sugar
- 9g
- Sat fat
- 1.5g
per 1 cup (240 ml)
On saleAisle: Aisle 11Also at 476 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 1.5g per serving
9.Chike Coconut Mocha Iced Coffee Plant Protein SGL, 1.2 Ounce
$2.95$3.69- Cals
- 130
- Protein
- 20g
- Carbs
- 7g
- Fat
- 2.5g
- Sugar
- 3g
- Sat fat
- 0g
per 1 packet (34g)
On saleAisle: Aisle 2Also at 351 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 2g per serving
- saturated fat: 0g per serving
10.Too Good & Co. Zero Sugar Low Fat Milk Product, Vanilla, 5.3 oz | Smooth & Creamy, 13g Protein, 70 Calories, 0g Total Sugar, No Lactose or Artificial Sweeteners, Non-GMO Project Verified
$1.39$1.69- Cals
- 70
- Protein
- 13g
- Carbs
- 6g
- Fat
- 1.5g
- Sugar
- 0g
- Sat fat
- 1g
per 1 CONTAINER (150G)
On saleAisle: Aisle 11Also at 438 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 1g per serving
See all 1,364 liver-friendly foods at Whole Foods Market Upland
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.