924 Iron-supportive foods in stock at Whole Foods Market Upland (Upland, CA)
924 iron-supportive foods were in stock at this Whole Foods Market on Aug 23, 2026, out of 11,011 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 10 of 924
1.Noosa Yoghurt Plain, 8 Ounce
$2.22$2.89- Cals
- 240
- Protein
- 14g
- Carbs
- 15g
- Fat
- 15g
- Iron
- 0mg
- Vitamin C
- 1.1mg
per 1 container (8 oz)
On saleAisle: Aisle 11Also at 456 of 508 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 0mg per serving
- vitamin C: 1.14mg per serving
- vitamin B12: 0.84mcg per serving
- folate: 15.83mcg per serving
2.Vital Farms Large Grade A Eggs, 12 Count
$6.20$7.99- Cals
- 70
- Protein
- 6g
- Carbs
- 0g
- Fat
- 5g
- Iron
- 0.9mg
per 1 egg (50g)
On saleAisle: Aisle 11Also at 461 of 508 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 0.9mg per serving
- vitamin C: unknown
- vitamin B12: 0.42mcg per serving
- folate: unknown
3.Beyond Meat, Alternative Meat Sausage Original Brat, 14 Ounce
$8.16$10.49- Cals
- 210
- Protein
- 17g
- Carbs
- 7g
- Fat
- 13g
- Iron
- 3.5mg
per 1 link (100g)
On saleAisle: Aisle 11Also at 393 of 508 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
- iron: 3.5mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
4.Chike Coconut Mocha Iced Coffee Plant Protein SGL, 1.2 Ounce
$2.95$3.69- Cals
- 130
- Protein
- 20g
- Carbs
- 7g
- Fat
- 2.5g
- Iron
- 4mg
per 1 packet (34g)
On saleAisle: Aisle 2Also at 351 of 508 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
- iron: 4mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
5.So Delicious Dairy Free Coconut Milk Yogurt Alternative, Unsweetened, Vanilla, Vegan, Gluten Free, Non-GMO, Creamy Plant Based Yogurt Alternative, 24 oz Container
$5.81$6.99- Cals
- 130
- Protein
- 1g
- Carbs
- 11g
- Fat
- 9g
per 3/4 Cup (170g)
On saleAisle: Aisle 11Also at 477 of 508 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: unknown
- vitamin C: unknown
- vitamin B12: 1.5mcg per serving
- folate: unknown
6.So Delicious Coconut Milk Yogurt Alternative, Unsweetened Plain, 24 oz | Creamy, Made with Organic Coconut, Dairy, Gluten & Soy-Free, Non-GMO Project Verified, Vegan, Top with Granola or Fruit
$5.81$6.99- Cals
- 140
- Protein
- 1g
- Carbs
- 11g
- Fat
- 10g
- Iron
- 0.3mg
per 3/4 Cup (170g)
On saleAisle: Aisle 11Also at 473 of 508 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 0.31mg per serving
- vitamin C: unknown
- vitamin B12: 2mcg per serving
- folate: unknown
7.Cheeze Sticks Dairy Free Mozzerella Style, 4.65 Ounce
$5.82$6.99- Cals
- 130
- Protein
- 5g
- Carbs
- 20g
- Fat
- 4g
- Iron
- 2mg
per 5 sticks (132g)
On saleAisle: Aisle 11Also at 450 of 508 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
- iron: 2mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
8.Bacon Pork Canadian, 7 Ounce
$6.24$7.49- Cals
- 80
- Protein
- 13g
- Carbs
- 1g
- Fat
- 2g
- Iron
- 0mg
- Vitamin C
- 0mg
per 2 slices (66g)
On saleAisle: MeatAlso at 440 of 508 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 0mg per serving
- vitamin C: 0mg per serving
- vitamin B12: 0.24mcg per serving
- folate: 2.6mcg per serving
9.APPLEGATE ORGANICS Oven Roasted Turkey Breast, 6oz | No Antibiotics Ever, Non-GMO Project Verified, All Natural Ingredients
$7.91$9.49- Cals
- 50
- Protein
- 10g
- Carbs
- 0g
- Fat
- 0g
- Iron
- 4mg
- Vitamin C
- 0mg
per 2 oz(56g)
On saleAisle: Specialty Cheese and FoodsAlso at 445 of 508 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
- iron: 4mg per serving
- vitamin C: 0mg per serving
- vitamin B12: unknown
- folate: unknown
10.Organic Uncured Black Forest Ham, 6 Ounce
$7.91$9.49- Cals
- 50
- Protein
- 10g
- Carbs
- 0g
- Fat
- 1.5g
- Iron
- 2mg
- Vitamin C
- 0mg
per 2 oz (56g)
On saleAisle: Specialty Cheese and FoodsAlso at 467 of 508 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
- iron: 2mg per serving
- vitamin C: 0mg per serving
- vitamin B12: unknown
- folate: unknown
See all 924 iron-supportive foods at Whole Foods Market Upland
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.