153 High in vitamin D foods in stock at Whole Foods Market Upland (Upland, CA)
153 foods high in vitamin D were in stock at this Whole Foods Market on Aug 23, 2026, out of 11,011 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 4 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 153
1.Kefir Plain Unsweetened Organic, 32 Fl Oz
$5.54$6.99- Cals
- 160
- Protein
- 10g
- Carbs
- 12g
- Fat
- 8g
- Vitamin D
- 5mcg
per 1 cup (240 ml)
On saleAisle: Aisle 11Also at 464 of 508 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D is 5mcg per serving, exceeding the 4mcg (20% DV) threshold for 'high in'.
- Vitamin D 5mcg
2.Lifeway Organic Low Fat Kefir, Plain, 32 Ounce, 11g Protein, 12 Live Active Cultures
$5.54$6.99- Cals
- 110
- Protein
- 10g
- Carbs
- 9g
- Fat
- 2g
- Vitamin D
- 5mcg
per 1 cup (240 ml)
On saleAisle: Aisle 11Also at 476 of 508 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D is 5mcg per serving (25% DV), meeting FDA 'high in' threshold.
- Vitamin D 5mcg 25%
3.Lifeway Organic Lowfat Kefir, Peach, 32 Ounce, 11g Protein, 12 Live Active Cultures
$5.54$6.99- Cals
- 140
- Protein
- 10g
- Carbs
- 18g
- Fat
- 2g
- Vitamin D
- 5mcg
per 1 cup (240ml)
On saleAisle: Aisle 11Also at 454 of 508 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D is 5mcg per serving, above 20% DV (4mcg).
- Vitamin D 5mcg
4.So Delicious Dairy Free Coconut Milk Yogurt Alternative, Vanilla, Vegan, Non-GMO Project Verified, 5.3 oz.
$2.07$2.49- Cals
- 160
- Protein
- 1g
- Carbs
- 21g
- Fat
- 8g
- Vitamin D
- 4.5mcg
per 1 container (150g)
On saleAisle: Aisle 11Also at 431 of 508 Whole Foods Market storesWhy it's high in vitamin d
Contains 4.5mcg vitamin D per serving, which is 23% of the Daily Value, exceeding the 20% DV threshold.
- Vitamin D: 4.5mcg (23% DV)
5.Organic Valley Protein Plus Organic Ultra Filtered Fat Free Milk, 48 oz
$5.41$6.49- Cals
- 80
- Protein
- 13g
- Carbs
- 6g
- Fat
- 0g
- Vitamin D
- 5mcg
per 1 cup (240mL)
On saleAisle: DairyAlso at 331 of 508 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D 5mcg per serving exceeds 20% DV (4mcg).
- Vitamin D 5 mcg per serving
6.Chilean Sea Bass Fillet
$35.55$39.99- Cals
- 234
- Protein
- 16g
- Carbs
- 0g
- Fat
- 19g
- Vitamin D
- 5.8mcg
per 3.5 oz (99g)
On saleAisle: MeatAlso at 465 of 508 Whole Foods Market storesWhy it's high in vitamin d
Estimated 5.8 mcg vitamin D per serving (233 IU), exceeding FDA high threshold of 4 mcg.
- Vitamin D: 200 IU per 3-ounce cooked serving
7.Organic Unsweetened Soymilk, 64 fl oz
$2.99- Cals
- 70
- Protein
- 7g
- Carbs
- 3g
- Fat
- 3.5g
- Vitamin D
- 5mcg
per 1 cup (8 fl oz/240ml)
Aisle: Aisle 11Also at 474 of 508 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D is 5mcg per serving, which is 25% of the Daily Value, exceeding the 20% threshold.
- vitamin D: 5mcg
8.365 by Whole Foods Market, Baby Bella Whole Mushrooms, 8 Ounce
$2.79- Cals
- 19
- Protein
- 1.2g
- Carbs
- 3.3g
- Fat
- 0.3g
- Vitamin D
- 9mcg
per 1 cup (86g)
Aisle: ProduceAlso at 479 of 508 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D is 9mcg per serving, exceeding 4mcg FDA threshold for 'high in'.
- Vitamin D: 9mcg per serving
9.Organic Unsweetened Original Coconut milk Beverage, 64 fl oz
$4.49- Cals
- 50
- Protein
- 0g
- Carbs
- 1g
- Fat
- 5g
- Vitamin D
- 5mcg
per 1 cup (8 fl oz/240ml)
Aisle: Aisle 11Also at 474 of 508 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D is 5mcg per serving, which is 25% of the Daily Value, exceeding the 20% threshold for 'high in'.
- Vitamin D 5mcg
10.365 by Whole Foods Market Original Oatmilk, 64 FZ
$4.29- Cals
- 120
- Protein
- 3g
- Carbs
- 16g
- Fat
- 5g
- Vitamin D
- 4mcg
per 1 cup (8 fl oz/240ml)
Aisle: Aisle 11Also at 477 of 508 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D = 4mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 4mcg per serving
See all 153 foods high in vitamin D at Whole Foods Market Upland
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