231 High in vitamin B12 foods in stock at Whole Foods Market Upland (Upland, CA)
231 foods high in vitamin B12 were in stock at this Whole Foods Market on Sep 24, 2026, out of 9,281 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 231

1.Painterland Sisters Organic Vanilla Bean Icelandic Style Skyr Yogurt, 5.3 oz
$2.50$3.29- Cals
- 160
- Protein
- 16g
- Carbs
- 10g
- Fat
- 8g
- Vitamin B12
- 1.5mcg
per 5.3 oz (150g)
On saleAisle: DairyAlso at 477 of 523 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (1.5 per serving).

2.Vital Farms Organic Pasture Raised Large Brown Eggs, 12 ct
$8.54$10.99- Cals
- 70
- Protein
- 6g
- Carbs
- 0g
- Fat
- 5g
- Vitamin B12
- 0.5mcg
per 1 egg (50g)
On saleAisle: DairyAlso at 493 of 523 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 0.5mcg per serving provides 20% DV, meeting FDA 'high in' threshold.
- Vitamin B12 0.5mcg 20%

3.Marin French Petite Crème Triple Crème Brie, 4 oz
$6.21$7.99- Cals
- 100
- Protein
- 5g
- Carbs
- 1g
- Fat
- 8g
- Vitamin B12
- 0.5mcg
per 1 oz (28g)
On saleAisle: Specialty Cheese and FoodsAlso at 364 of 523 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.5 per serving).

4.Bulletproof High Achiever Enhanced Medium Dark Roast Single Serve Coffee Cups, 10 ct
$12.43$15.99- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Vitamin B12
- 6mcg
per 1 pod (13g)
On saleAisle: Aisle 4Also at 422 of 523 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (6 per serving).

5.Califia Farms Dairy Free Organic Unsweetened Soy Milk, 48 oz
$7.49- Cals
- 80
- Protein
- 8g
- Carbs
- 5g
- Fat
- 3g
- Vitamin B12
- 1.2mcg
per 8 fl oz (240 ml)
Aisle: DairyAlso at 456 of 523 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (1.2 per serving).

6.Whole Foods Market Pasture Large Brown Grade A Eggs 12 Count, 12 CT
$5.99- Cals
- 70
- Protein
- 6g
- Carbs
- 0g
- Fat
- 5g
- Vitamin B12
- 0.5mcg
per 1 egg (50g)
Aisle: DairyAlso at 135 of 523 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 is 0.5mcg per egg (21% DV), exceeding the FDA high-in threshold of 0.48mcg.
- Vitamin B12 0.5mcg

7.Changing Seas Salmon Cold Smoked, 8 Ounce
$17.99- Cals
- 90
- Protein
- 11g
- Carbs
- 0g
- Fat
- 5g
- Vitamin B12
- 1.9mcg
per 2 oz (57g/ 1/2pkg)
Aisle: MeatAlso at 480 of 523 Whole Foods Market storesWhy it's high in vitamin b12
Per serving provides approximately 1.86mcg vitamin B12, exceeding 20% DV.
- Vitamin B12: 136% DV per 100g (equivalent to ~1.86mcg per 2oz serving)

8.Chicken Wings Better Chicken
$6.79- Cals
- 305
- Protein
- 28g
- Carbs
- 0g
- Fat
- 21g
- Vitamin B12
- 0.6mcg
per 8 oz (226.8g)
Aisle: MeatAlso at 415 of 523 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 is 0.6mcg per serving, exceeding the 20% DV threshold of 0.48mcg.
- Vitamin B-12 0.6mcg

9.Great Range Bison Bison Ribeye Steak, 10 OZ
$22.99- Cals
- 190
- Protein
- 22g
- Carbs
- 0g
- Fat
- 12g
- Vitamin B12
- 3.2mcg
per 4 oz (112g)
Aisle: MeatAlso at 53 of 523 Whole Foods Market storesWhy it's high in vitamin b12
Cooked bison provides 2.86mcg vitamin B12 per 100g, about 3.2mcg per 4 oz (112g) serving — far above the 0.48mcg (20% DV) 'high in' threshold.
- BISON Vitamin B-12 2.86 MCG per 100 gram (3.5 oz.) serving cooked meat

10.Center Cut Atlantic Salmon Fillet
$18.99- Cals
- 358
- Protein
- 36.4g
- Carbs
- 0g
- Fat
- 24.3g
- Vitamin B12
- 6.1mcg
per 1 fillet (170g)
Aisle: MeatAlso at 323 of 523 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 6.07mcg per serving, exceeds 0.48mcg FDA threshold.
- Vitamin B12: 1mcg per oz
See all 231 foods high in vitamin B12 at Whole Foods Market Upland
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