610 Bone-health friendly foods in stock at Whole Foods Market Upland (Upland, CA)
610 bone-health foods were in stock at this Whole Foods Market on Aug 23, 2026, out of 11,011 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying calcium, vitamin D, vitamin K or magnesium at levels that contribute meaningfully to the daily reference intakes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 10 of 610
1.Crackers Toasted Corn Everything, 4 Ounce
$3.32$5.29- Cals
- 120
- Protein
- 2g
- Carbs
- 23g
- Fat
- 3g
- Calcium
- 30mg
- Vitamin D
- 0mcg
per 12 crackers (30g)
On saleAisle: Aisle 1Also at 439 of 508 Whole Foods Market storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 30mg per serving
- vitamin D: 0mcg per serving
- sodium: 320mg per serving
2.Absolutely Gluten Free Everything Flatbread, 5.29 Ounce
$4.43$5.99- Cals
- 70
- Protein
- 0g
- Carbs
- 12g
- Fat
- 2g
- Calcium
- 0mg
- Vitamin D
- 0mcg
per 2 pieces (14g)
On saleAisle: Aisle 1Also at 470 of 508 Whole Foods Market storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 0mg per serving
- vitamin D: 0mcg per serving
- sodium: 65mg per serving
3.Noosa Yoghurt Plain, 8 Ounce
$2.22$2.89- Cals
- 240
- Protein
- 14g
- Carbs
- 15g
- Fat
- 15g
- Calcium
- 455mg
- Vitamin D
- 0mcg
- Vitamin K
- 0.5mcg
- Magnesium
- 27.1mg
per 1 container (8 oz)
On saleAisle: Aisle 11Also at 456 of 508 Whole Foods Market storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 455mg per serving
- vitamin D: 0mcg per serving
- sodium: 200mg per serving
4.Lifeway Organic Whole Milk Kefir, Plain, 8 Fl Oz, 10g Protein, 12 Live Active Cultures
$2.00$2.59- Cals
- 150
- Protein
- 10g
- Carbs
- 11g
- Fat
- 8g
- Calcium
- 390mg
- Vitamin D
- 3.8mcg
per 1 cup (240ml)
On saleAisle: Aisle 11Also at 440 of 508 Whole Foods Market storesWhy it's bone-health friendly
Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 390mg per serving
- vitamin D: 3.8mcg per serving
- sodium: 125mg per serving
5.Ithaca Hummus Olive Oil Sea Salt, 10oz
$5.04$6.49- Cals
- 70
- Protein
- 2g
- Carbs
- 6g
- Fat
- 4g
- Calcium
- 20mg
per 2 tbsp (28g)
On saleAisle: Aisle 11Also at 451 of 508 Whole Foods Market storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 20mg per serving
- vitamin D: unknown
- sodium: 135mg per serving
6.Kefir Plain Unsweetened Organic, 32 Fl Oz
$5.54$6.99- Cals
- 160
- Protein
- 10g
- Carbs
- 12g
- Fat
- 8g
- Calcium
- 390mg
- Vitamin D
- 5mcg
per 1 cup (240 ml)
On saleAisle: Aisle 11Also at 464 of 508 Whole Foods Market storesWhy it's bone-health friendly
Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 390mg per serving
- vitamin D: 5mcg per serving
- sodium: 125mg per serving
7.Lifeway Organic Low Fat Kefir, Plain, 32 Ounce, 11g Protein, 12 Live Active Cultures
$5.54$6.99- Cals
- 110
- Protein
- 10g
- Carbs
- 9g
- Fat
- 2g
- Calcium
- 390mg
- Vitamin D
- 5mcg
per 1 cup (240 ml)
On saleAisle: Aisle 11Also at 476 of 508 Whole Foods Market storesWhy it's bone-health friendly
Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 390mg per serving
- vitamin D: 5mcg per serving
- sodium: 125mg per serving
8.Too Good & Co. Zero Sugar Low Fat Milk Product, Strawberry, 5.3 oz | Smooth & Creamy, 13g Protein, 70 Calories, 0g Total Sugar, No Lactose or Artificial Sweeteners, Non-GMO Project Verified
$1.39$1.69- Cals
- 70
- Protein
- 13g
- Carbs
- 6g
- Fat
- 1.5g
- Calcium
- 130mg
- Vitamin D
- 2mcg
per 1 CONTAINER (150G)
On saleAisle: Aisle 11Also at 444 of 508 Whole Foods Market storesWhy it's bone-health friendly
Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 130mg per serving
- vitamin D: 2mcg per serving
- sodium: 40mg per serving
9.Good Karma Unsweetened Flaxmilk+Protein, 64 Fl Oz Carton | 5g Plant-Based Protein + 1200mg Omega-3 Per Serving, Non-Dairy Milk Alternative, Lactose Free, Nut Free, Vegan, Refrigerated
$5.81$6.99- Cals
- 45
- Protein
- 5g
- Carbs
- 1g
- Fat
- 2.5g
- Calcium
- 290mg
per 1 cup (240ml)
On saleAisle: Aisle 11Also at 461 of 508 Whole Foods Market storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 290mg per serving
- vitamin D: unknown
- sodium: 140mg per serving
10.So Delicious Coconut Milk Yogurt Alternative, Unsweetened Plain, 24 oz | Creamy, Made with Organic Coconut, Dairy, Gluten & Soy-Free, Non-GMO Project Verified, Vegan, Top with Granola or Fruit
$5.81$6.99- Cals
- 140
- Protein
- 1g
- Carbs
- 11g
- Fat
- 10g
- Calcium
- 419.9mg
- Vitamin D
- 3mcg
per 3/4 Cup (170g)
On saleAisle: Aisle 11Also at 473 of 508 Whole Foods Market storesWhy it's bone-health friendly
Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 419.9mg per serving
- vitamin D: 3mcg per serving
- sodium: 15mg per serving
See all 610 bone-health foods at Whole Foods Market Upland
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.