451 Low glycemic foods in stock at Whole Foods Market South Lake Tahoe (South Lake Tahoe, CA)

451 low-glycemic foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 10,774 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 10 of 451

  1. Doctor In The Kitchen, Crackers Flax Sea Salt Organic, 5 Ounce | Organic, Gluten Free, Non-GMO, Vegan, Keto Snack, 9g Fiber, 1g Net Carbs

    1.Doctor In The Kitchen, Crackers Flax Sea Salt Organic, 5 Ounce | Organic, Gluten Free, Non-GMO, Vegan, Keto Snack, 9g Fiber, 1g Net Carbs

    $3.98$6.49
    Cals
    160
    Protein
    6g
    Carbs
    10g
    Fat
    12g
    Fiber
    9g
    Sugar
    0g

    per 8 crackers (30g)

    On saleAisle: Aisle 3Also at 462 of 508 Whole Foods Market stores

    Why it's low glycemic

    Net carbs per serving is 1g, indicating low glycemic impact.

    • Total Carbohydrate 10g
    • Dietary Fiber 9g
  2. Once Again Organic Creamy Peanut Butter No Sugar Added - Single Ingredient, Unsalted, Natural Peanut Butter No Palm Oil - Glass Jar, Non-GMO, Gluten Free - Smooth and Unsweetened - 1 Jar (16 oz)

    2.Once Again Organic Creamy Peanut Butter No Sugar Added - Single Ingredient, Unsalted, Natural Peanut Butter No Palm Oil - Glass Jar, Non-GMO, Gluten Free - Smooth and Unsweetened - 1 Jar (16 oz)

    $5.98$8.49
    Cals
    190
    Protein
    8g
    Carbs
    7g
    Fat
    14g
    Fiber
    2g
    Sugar
    2g

    per 2 tbsp (30g)

    On saleAisle: Aisle 4Also at 466 of 508 Whole Foods Market stores

    Why it's low glycemic

    Peanuts have a low glycemic index (GI ≤ 55).

    • Peanuts low GI
  3. Stumptown Coffee Roasters, Coffee Cold Brew Oatly Original, 11 Fl Oz

    3.Stumptown Coffee Roasters, Coffee Cold Brew Oatly Original, 11 Fl Oz

    $3.99$5.49
    Cals
    90
    Protein
    0g
    Carbs
    0g
    Fat
    10g
    Fiber
    0g
    Sugar
    0g

    per 1 tbsp (14g)

    On saleAisle: Aisle 1Also at 386 of 508 Whole Foods Market stores

    Why it's low glycemic

    Total carbohydrates and sugars are 0g per serving, indicating a low glycemic response.

    • Total Carbohydrate: 0g
    • Sugars: 0g
  4. Organic Sweet 100 Cherry Tomatoes

    4.Organic Sweet 100 Cherry Tomatoes

    $4.43$5.99
    Cals
    27
    Protein
    1.3g
    Carbs
    5.8g
    Fat
    0.3g
    Fiber
    1.8g
    Sugar
    3.9g

    per 1 cup (149g)

    On saleAisle: ProduceAlso at 202 of 508 Whole Foods Market stores

    Why it's low glycemic

    Cherry tomatoes are a non-starchy vegetable with a low glycemic index.

    • Total Carbohydrate 5.8g per 1 cup (149g)
  5. Cerebelly Organic Baby Food Pouches, Broccoli Pear Purees, 16 Nutrients, No Added Sugar, Fiber & Non-GMO, 4oz, 1 Count

    5.Cerebelly Organic Baby Food Pouches, Broccoli Pear Purees, 16 Nutrients, No Added Sugar, Fiber & Non-GMO, 4oz, 1 Count

    $2.93$3.79
    Cals
    50
    Protein
    2g
    Carbs
    14g
    Fat
    0g
    Fiber
    5g
    Sugar
    6g

    per 1 pouch (113g)

    On saleAisle: Aisle 5Also at 374 of 508 Whole Foods Market stores

    Why it's low glycemic

    The puree's primary ingredients are broccoli (a non-starchy vegetable) and pear (a low-glycemic fruit), and each serving provides 5g dietary fiber, which helps blunt blood glucose response.

    • ORGANIC BROCCOLI, ORGANIC PEARS
    • Dietary Fiber 5g
    • Sugars 6g
  6. Jeff's Garden Sunshine Mix Mild Banana Pepper Rings, 12 FZ

    6.Jeff's Garden Sunshine Mix Mild Banana Pepper Rings, 12 FZ

    $3.09$3.99
    Cals
    10
    Protein
    0g
    Carbs
    2g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1/4 cup (30g)

    On saleAisle: Aisle 3Also at 469 of 508 Whole Foods Market stores

    Why it's low glycemic

    Net carbohydrates are 2g per serving; pickled peppers are a low-GI food.

    • Total Carbohydrate 2g
  7. Perfect Bar Mini Dark Chocolate Chip Peanut Butter Protein Bar, Organic, 8 count, .88 oz

    7.Perfect Bar Mini Dark Chocolate Chip Peanut Butter Protein Bar, Organic, 8 count, .88 oz

    $6.98$8.99
    Cals
    130
    Protein
    6g
    Carbs
    9g
    Fat
    8g
    Fiber
    1g
    Sugar
    7g

    per 1 bar (25g)

    On saleAisle: DairyAlso at 444 of 508 Whole Foods Market stores

    Why it's low glycemic

    Labeled low-glycemic on Walmart product page.

    • low-glycemic
  8. Purely Elizabeth, Granola Ancient Grain Original Value Size Organic, 18 Ounce

    8.Purely Elizabeth, Granola Ancient Grain Original Value Size Organic, 18 Ounce

    $8.54$10.99
    Cals
    140
    Protein
    3g
    Carbs
    18g
    Fat
    6g
    Fiber
    2g
    Sugar
    6g

    per 1/3 cup (30g)

    On saleAisle: Aisle 5Also at 382 of 508 Whole Foods Market stores

    Why it's low glycemic

    Blood sugar index is 38, below the 55 threshold for a low glycemic food.

    • Blood Sugar Index 38
  9. Jeff'S Garden, Giardiniera, 12 Fl Oz

    9.Jeff'S Garden, Giardiniera, 12 Fl Oz

    $3.88$4.99
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 5 pieces (32g)

    On saleAisle: Aisle 3Also at 451 of 508 Whole Foods Market stores

    Why it's low glycemic

    Total carbohydrates per serving is 1g, with 0g sugars; glycemic load is negligible.

    • Total Carbohydrate: 1g per serving.
  10. Peperoncini Grrek Golden Whole, 12 Ounce

    10.Peperoncini Grrek Golden Whole, 12 Ounce

    $4.27$5.49
    Cals
    10
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 3 peppers (30g)

    On saleAisle: Aisle 3Also at 468 of 508 Whole Foods Market stores

    Why it's low glycemic

    Total carbohydrates are 1g per serving with negligible impact on blood glucose.

    • totalCarbohydrateG: 1

See all 451 low-glycemic foods at Whole Foods Market South Lake Tahoe

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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