87 High in zinc foods in stock at Whole Foods Market Sonoma (Sonoma, CA)
87 foods high in zinc were in stock at this Whole Foods Market on Sep 14, 2026, out of 11,626 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 87
1.Impossible, Burger Patties Grilled, 21.6 Ounce
$11.19$15.99- Cals
- 200
- Protein
- 17g
- Carbs
- 8g
- Fat
- 12g
- Zinc
- 3.6mg
per 1 patty (102g)
On saleAisle: Aisle 7Also at 473 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc = 3.6mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 3.6mg per serving
2.Uncle Matt's Organic Superfruit Punch No Sugar Added 8 pk Boxes, 6.75 oz
$4.43$5.99- Cals
- 40
- Protein
- 1g
- Carbs
- 9g
- Fat
- 0g
- Zinc
- 2.8mg
per 1 carton (6.75 fl oz)
On saleAisle: Aisle 9Also at 456 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc = 2.75mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 2.75mg per serving
3.REBBL 20g Protein Shake - Dark Chocolate, 12 oz
$4.00$5.29- Cals
- 250
- Protein
- 20g
- Carbs
- 16g
- Fat
- 11g
- Zinc
- 2.2mg
per 1 bottle (355ml)
On saleAisle: Aisle 8Also at 479 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc 2.2mg per serving (20% DV) meets FDA 'high in' threshold (≥20% DV).
- Zinc 2.2mg 20%
4.Perfect Bar Chocolate Chip Cookie Dough, 4 ct
$7.77$9.99- Cals
- 310
- Protein
- 12g
- Carbs
- 25g
- Fat
- 18g
- Zinc
- 2.3mg
per 1 bar (62g)
On saleAisle: DairyAlso at 435 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc = 2.3mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 2.3mg per serving
5.365 by Whole Foods Market Wild Rice, 14 Ounce
$5.99- Cals
- 150
- Protein
- 5g
- Carbs
- 34g
- Fat
- 0.5g
- Zinc
- 2.7mg
per 1/4 cup dry (45g)
Aisle: Aisle 16Also at 494 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc ≥2.2mg met (2.7 per serving).
6.Organic Rancher, Organic Ground Beef 85% Lean/15% Fat, 100% Grass Fed & Grass Finished, USDA Organic, Pasture Raised Free Range, 1 lb
$10.49- Cals
- 270
- Protein
- 26g
- Carbs
- 0g
- Fat
- 18g
- Zinc
- 4.5mg
per 4 oz (113g) raw
Aisle: MeatAlso at 489 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc per serving is approximately 4.5 mg, exceeding the FDA 20% DV threshold of 2.2 mg.
- Zinc: 4.5 mg per serving (estimated from USDA data)
7.Seafood Alaska Golden King Crab Clusters
$64.99- Cals
- 130
- Protein
- 25.9g
- Carbs
- 0g
- Fat
- 2.1g
- Zinc
- 10.2mg
per 1 leg (134g)
Aisle: SeafoodAlso at 376 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc 10.2mg per serving exceeds 20% DV threshold of 2.2mg.
- Zinc 10.2mg (93% DV)
8.duBreton Organic Ground Pork, 1 lb
$7.99- Cals
- 180
- Protein
- 20g
- Carbs
- 0g
- Fat
- 11g
- Zinc
- 2.3mg
per 1/2 cup (100g)
Aisle: MeatAlso at 466 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc ≥2.2mg met (2.3 per serving).
9.Manitoba Harvest Organic Hemp Hearts 12 oz, Shelled Hemp Seeds, Plant Protein, Omega 3&6
$17.49- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
- Zinc
- 3mg
per 3 Tbsp (30g)
Aisle: Aisle 2Also at 499 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc is 3mg per serving (27% DV), above the FDA 'high in' threshold of 2.2mg.
- Zinc 3mg 27%
10.365 by Whole Foods Market Organic Hemp Seed, 4 Ounce
$5.49- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
- Zinc
- 3mg
per 3 tbsp (30g)
Aisle: Aisle 2Also at 502 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc 3mg per serving exceeds 2.2mg threshold.
- Zinc 9.9mg per 100g (≈3mg per serving)
See all 87 foods high in zinc at Whole Foods Market Sonoma
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.