560 Low FODMAP foods in stock at Whole Foods Market Santa Rosa (Santa Rosa, CA)
560 low-FODMAP foods were in stock at this Whole Foods Market on Sep 9, 2026, out of 8,474 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 4 of 560
1.Polenghi Organic Lime Juice, 16.9 FZ
$6.66$8.99- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
per 1 fl oz (31g)
On saleAisle: Aisle 12Also at 468 of 523 Whole Foods Market storesWhy it's low fodmap
Lime juice is a low-FODMAP single ingredient.
- 100% Organic Lime Juice
2.Manitoba Harvest Organic Ground Flaxseed, 3g Plant Based Protein and 4.5g Omegas 3 & 6 per 15g Serving - Perfect for Smoothies, Yogurt & Cereal - Non-GMO, Organic, Vegan, 14oz (Pack of 1)
$5.19$6.99- Cals
- 82
- Protein
- 3g
- Carbs
- 4g
- Fat
- 6g
per 15g (about 2 tbsp)
On saleProtein for the money · 15.3 g per $Aisle: Aisle 4Also at 429 of 523 Whole Foods Market storesWhy it's low fodmap
Flaxseed is low in FODMAPs at serving size of 15g (approximately 2 tbsp) per Monash University guidelines.
- 15g serving size
3.Nuun Peach Sport Hydration, 10 CT
$5.34$7.19- Cals
- 15
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
per 1 tablet
On saleAisle: Aisle 3Also at 478 of 523 Whole Foods Market storesWhy it's low fodmap
Ingredients are low FODMAP; no high-FODMAP ingredients like onion, garlic, or excessive fruit.
- Ingredient list: citrate, dextrose, bicarbonates, stevia, avocado oil
4.Navitas Organics Chia Seeds (8oz)
$6.68$8.99- Cals
- 60
- Protein
- 2g
- Carbs
- 5g
- Fat
- 4g
per 1 tbsp (12g)
On saleAisle: Aisle 4Also at 499 of 523 Whole Foods Market storesWhy it's low fodmap
Chia seeds are low FODMAP in typical serving sizes (12g).
- Certified organic chia seeds
See all 560 low-FODMAP foods at Whole Foods Market Santa Rosa
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.