279 Low glycemic foods in stock at Whole Foods Market Montana Avenue (Santa Monica, CA)
279 low-glycemic foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 6,712 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 279
1.House Foods Shirataki Tofu Noodles, 8 OZ
$1.59$2.39- Cals
- 20
- Protein
- 2g
- Carbs
- 6g
- Fat
- 1g
- Fiber
- 0g
- Sugar
- 0g
per 1 package (226 g)
On saleAisle: Aisle 6Also at 130 of 508 Whole Foods Market storesOn sale here at $1.59. Regular price $2.39 at Whole Foods Market Santa Monica Pico (1.8 mi away).
Why it's low glycemic
Contains only 6g of carbohydrates per package from konjac and soy; shirataki noodles have minimal glycemic impact.
- 6g of carbs per package
2.Jeff's Garden Sunshine Mix Mild Banana Pepper Rings, 12 FZ
$3.25$4.19- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1/4 cup (30g)
On saleAisle: Aisle 1Also at 469 of 508 Whole Foods Market storesOn sale here at $3.25. Regular price $4.29 at Whole Foods Market Brentwood (2.1 mi away).
Why it's low glycemic
Net carbohydrates are 2g per serving; pickled peppers are a low-GI food.
- Total Carbohydrate 2g
3.Jeff'S Garden, Giardiniera, 12 Fl Oz
$3.88$4.99- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 5 pieces (32g)
On saleAisle: Aisle 1Also at 451 of 508 Whole Foods Market storesOn sale here at $3.88. Regular price $4.89 at Whole Foods Market Brentwood (2.1 mi away).
Why it's low glycemic
Total carbohydrates per serving is 1g, with 0g sugars; glycemic load is negligible.
- Total Carbohydrate: 1g per serving.
4.Peperoncini Grrek Golden Whole, 12 Ounce
$4.66$5.99- Cals
- 10
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 3 peppers (30g)
On saleAisle: Aisle 1Also at 468 of 508 Whole Foods Market storesWhy it's low glycemic
Total carbohydrates are 1g per serving with negligible impact on blood glucose.
- totalCarbohydrateG: 1
5.Jeff's Naturals Sliced Golden Greek Peperoncini - 12 oz
$4.66$5.99- Cals
- 10
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 12 pieces (30g)
On saleAisle: Aisle 1Also at 465 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs (1g) are very low, minimal impact on blood sugar.
- Total Carbohydrate 1g
- Dietary Fiber 0g
6.Organic Uncured Black Forest Ham, 6 Ounce
$7.91$9.49- Cals
- 50
- Protein
- 10g
- Carbs
- 0g
- Fat
- 1.5g
- Fiber
- 0g
- Sugar
- 0g
per 2 oz (56g)
On saleAisle: Specialty Cheese and FoodsAlso at 467 of 508 Whole Foods Market storesWhy it's low glycemic
Zero net carbohydrates per serving; very low glycemic impact.
- Total Carbohydrate 0g
- Sugars 0g
7.Sprinkles & Herbs Spices, 1.5 Oz | No added sodium, all-natural blend, non-GMO, great on vegetables, meats, salads & popcorn
$6.19$7.29- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 0.25 Tsp (0.7g)
On saleAisle: Aisle 3Also at 443 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs 0g per serving, so the glycemic impact is negligible.
- Total Carbohydrate 0g per serving.
8.S.Pellegrino Sparkling Natural Mineral Water, 750ml Glass Bottle
$2.54$2.99- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 12 fl oz (355ml)
On saleAisle: Aisle 4Also at 474 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs 0g; water has no impact on blood glucose.
- Total Carbohydrate 0g
- Dietary Fiber 0g
9.Eden Organic Pinto Beans, 15 oz Can, No Salt, Non-GMO, Gluten Free, Vegan, Kosher, U.S. Grown, Heat and Serve, Macrobiotic, Frijol Pinto
$3.73$4.39- Cals
- 100
- Protein
- 6g
- Carbs
- 18g
- Fat
- 1g
- Fiber
- 6g
- Sugar
- 1g
per 1/2 cup (130g)
On saleAisle: Aisle 3Also at 410 of 508 Whole Foods Market storesWhy it's low glycemic
Pinto beans are a low-glycemic legume and total sugars are only 1g per serving.
- sugars: 1g
- dietary fiber: 6g
10.Yellowbird® Classic Serrano Hot Sauce 9.8 oz. Pantry Size (Kinda Hot | 1 Bottle | Made in Texas)
$6.40$7.49- Cals
- 0
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 tsp (5g)
On saleAisle: Aisle 1Also at 475 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs are approximately 1g per serving, indicating minimal impact on blood glucose levels.
- Net carbs ~1g per serving
See all 279 low-glycemic foods at Whole Foods Market Montana Avenue
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.