1,082 Blood-pressure friendly foods in stock at Whole Foods Market San Mateo (San Mateo, CA)
1,082 blood-pressure-friendly foods were in stock at this Whole Foods Market on Sep 10, 2026, out of 9,983 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 10 of 1,082
1.Organic White Peach
$3.32$4.99- Cals
- 60
- Protein
- 1g
- Carbs
- 16g
- Fat
- 0g
- Sodium
- 0mg
per 1 peach
On saleAisle: ProduceAlso at 438 of 508 Whole Foods Market storesOn sale here at $3.32. Regular price $4.99 at Whole Foods Market Redwood City (5.4 mi away).
Why it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: unknown
- magnesium: unknown
2.That's it, Apple + Strawberry Fruit Bar, 1.2 Ounce
$1.70$2.19- Cals
- 100
- Protein
- 1g
- Carbs
- 22g
- Fat
- 0g
- Sodium
- 30mg
- Potassium
- 332mg
per 1 Bar (35g)
On saleAisle: Aisle 7Also at 394 of 508 Whole Foods Market storesOn sale here at $1.70. Regular price $2.19 at Whole Foods Market Redwood City (5.4 mi away).
Why it's blood-pressure friendly
- sodium: 30mg per serving
- potassium: 332mg per serving
- magnesium: unknown
3.Organic Yellow Squash, 1 LB
$2.77$3.29- Cals
- 33
- Protein
- 2.4g
- Carbs
- 6g
- Fat
- 0.6g
- Sodium
- 16mg
- Potassium
- 512mg
per 1.0 squash
On saleAisle: ProduceAlso at 458 of 508 Whole Foods Market storesOn sale here at $2.77. Regular price $3.29 at Whole Foods Market Redwood City (5.4 mi away).
Why it's blood-pressure friendly
- sodium: 16mg per serving
- potassium: 512mg per serving
- magnesium: unknown
4.Organic Zucchini Squash
$2.77$3.29- Cals
- 10
- Protein
- 0.7g
- Carbs
- 1.8g
- Fat
- 0.2g
- Sodium
- 4.5mg
- Potassium
- 147mg
per 0.5 cup (chopped)
On saleAisle: ProduceAlso at 447 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 4.5mg per serving
- potassium: 147mg per serving
- magnesium: unknown
5.Masienda Organic Blue Corn Tortillas, 9 Ounce
$4.70$5.29- Cals
- 60
- Protein
- 2g
- Carbs
- 12g
- Fat
- 1g
- Sodium
- 0mg
per 1 tortilla (28g)
On saleAisle: Aisle 17Also at 328 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: unknown
- magnesium: unknown
6.Frozen, Tortillas Corn Organic, 9 Ounce
$4.70$5.29- Cals
- 70
- Protein
- 2g
- Carbs
- 15g
- Fat
- 1g
- Sodium
- 5mg
- Potassium
- 0mg
per 1 tortilla (approx 28g)
On saleAisle: Aisle 17Also at 332 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 5mg per serving
- potassium: 0mg per serving
- magnesium: unknown
7.Sunset Produce, Tomato Campari Organic, 12 Ounce
$5.54$5.99- Cals
- 32
- Protein
- 1.6g
- Carbs
- 7g
- Fat
- 0.4g
- Sodium
- 9mg
- Potassium
- 427mg
per 1 cup sliced
On saleAisle: ProduceAlso at 459 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 9mg per serving
- potassium: 427mg per serving
- magnesium: unknown
8.Organicgirl Baby Spring Greens Mix, 10 Oz
$6.10$6.39- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
- Sodium
- 70mg
per 3 cups (85g)
On saleAisle: ProduceAlso at 422 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 70mg per serving
- potassium: unknown
- magnesium: unknown
9.Organicgirl Baby Spinach Greens, 10 Oz
$6.10$6.39- Cals
- 20
- Protein
- 2g
- Carbs
- 3g
- Fat
- 0g
- Sodium
- 65mg
per 3 oz (85g)
On saleAisle: ProduceAlso at 406 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 65mg per serving
- potassium: unknown
- magnesium: unknown
10.Organicgirl Supergreens, 10 Oz
$6.10$6.39- Cals
- 20
- Protein
- 2g
- Carbs
- 3g
- Fat
- 0g
- Sodium
- 85mg
- Potassium
- 338mg
per 2 cups (85g)
On saleAisle: ProduceAlso at 313 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 85mg per serving
- potassium: 338mg per serving
- magnesium: unknown
See all 1,082 blood-pressure-friendly foods at Whole Foods Market San Mateo
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.