356 Low glycemic foods in stock at Whole Foods Market The Alameda (San Jose, CA)
356 low-glycemic foods were in stock at this Whole Foods Market on Sep 10, 2026, out of 8,377 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 356
1.Organic Sweet 100 Cherry Tomatoes
$4.43$5.99- Cals
- 27
- Protein
- 1.3g
- Carbs
- 5.8g
- Fat
- 0.3g
- Fiber
- 1.8g
- Sugar
- 3.9g
per 1 cup (149g)
On saleAisle: ProduceAlso at 190 of 523 Whole Foods Market storesWhy it's low glycemic
Cherry tomatoes are a non-starchy vegetable with a low glycemic index.
- Total Carbohydrate 5.8g per 1 cup (149g)
2.SIETE HAB HT HNY POT CHP
$2.96$3.99- Cals
- 140
- Protein
- 2g
- Carbs
- 18g
- Fat
- 7g
- Fiber
- 1g
- Sugar
- 2g
per 1 oz (28g)
On saleAisle: Aisle 5Also at 374 of 523 Whole Foods Market storesWhy it's low glycemic
The nutrition database reports a blood sugar index of 47, which is below the low-glycemic threshold of 55.
- Blood Sugar Index 47
3.Siete Sour Crema & Onion Potato Chips
$2.96$3.99- Cals
- 140
- Protein
- 2g
- Carbs
- 16g
- Fat
- 7g
- Fiber
- 1g
- Sugar
- 0g
per 1 oz (28g/about 14 chips)
On saleAisle: Aisle 5Also at 363 of 523 Whole Foods Market storesWhy it's low glycemic
Blood Sugar Index is listed as 43, below the low-glycemic threshold of 55.
- Blood Sugar Index 43
4.Juni Sparkling Adaptogen Tea - Raspberry, 12 oz
$2.22$2.99- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 0g
per 1 can (12 fl oz)
On saleAisle: Aisle 7Also at 453 of 523 Whole Foods Market storesWhy it's low glycemic
Net carbs are 0g per serving, indicating minimal impact on blood sugar; product contains no sugars and is sweetened with stevia.
- Net carbs = 0g (1g total carbs - 1g fiber)
- Sweetened with Stevia, no sugar
5.Force of Nature Meats Regenerative Ground Beef, 16 OZ
$15.79- Cals
- 240
- Protein
- 21g
- Carbs
- 0g
- Fat
- 17g
- Fiber
- 0g
- Sugar
- 0g
per 4oz (112g)
Aisle: Aisle 14Also at 423 of 523 Whole Foods Market storesWhy it's low glycemic
Beef has negligible carbohydrates, resulting in a glycemic index of essentially zero.
- Total Carbohydrate 0g
6.Whole Foods Market Caribbean Style Vegetable Protein Blend, 12 OZ
$3.19- Cals
- 110
- Protein
- 7g
- Carbs
- 23g
- Fat
- 2.5g
- Fiber
- 18g
- Sugar
- 2g
per 1 cup (143g) frozen
Aisle: Aisle 14Also at 486 of 523 Whole Foods Market storesWhy it's low glycemic
Net carbs per serving is 5g (total carbs 23g - fiber 18g); product consists of legumes and non-starchy vegetables, known low-GI foods.
- Total Carbohydrate 23g, Dietary Fiber 18g, Net carbs 5g
- Ingredients: black beans, kidney beans, vegetables
7.Urban Remedy Organic Deep Cleaning Juice, Cold-Pressed, 12 fl oz | Detoxifying Green Juice with Burdock Root & Dandelion Greens, Low Glycemic, Non-GMO, Gluten-Free, Hydrating & Ready-to-Drink
$7.49- Cals
- 40
- Protein
- 1g
- Carbs
- 9g
- Fat
- 0g
- Sugar
- 5g
per 12 fl oz (355ml)
Aisle: Aisle 8Also at 395 of 523 Whole Foods Market storesWhy it's low glycemic
Product is labeled low glycemic and has 40 calories with no added sugar.
- LOW GLYCEMIC
- low-glycemic juice contains 40 calories and no added sugar
8.Organic Parsnip Root
$3.69- Cals
- 58.3
- Protein
- 1.5g
- Carbs
- 10.1g
- Fat
- 0.4g
- Fiber
- 4.7g
- Sugar
- 4.8g
per 100 grams
Aisle: ProduceAlso at 440 of 523 Whole Foods Market storesWhy it's low glycemic
Parsnips have a low glycemic index (GI ≤55) as a non-starchy root vegetable.
- Parsnips are low glycemic index food.
9.Lettuce Red Butter Organic, 1 Each
$2.69- Cals
- 20
- Protein
- 2g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 1g
per 1 head (113g)
Aisle: ProduceAlso at 320 of 523 Whole Foods Market storesWhy it's low glycemic
Net carbs are 0g, giving a very low glycemic response.
- fiber: 2g
- totalCarbohydrate: 2g
10.Organic Mediterranean Blend, 16 oz, (Frozen)
$3.39- Cals
- 25
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 2g
per 3/4 cup (85g)
Aisle: Aisle 14Also at 345 of 523 Whole Foods Market storesWhy it's low glycemic
Non-starchy vegetables have low glycemic index; net carbs 5g per serving.
- Net carbs: 5g per serving (fiber 0g)
See all 356 low-glycemic foods at Whole Foods Market The Alameda
346 more, with live stock, aisle and price when available.
More at Whole Foods Market The Alameda
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.