346 Low glycemic foods in stock at Whole Foods Market Ocean (San Francisco, CA)

346 low-glycemic foods were in stock at this Whole Foods Market on Aug 29, 2026, out of 9,065 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 5 of 346

  1. Doctor In The Kitchen, Crackers Flax Sea Salt Organic, 5 Ounce | Organic, Gluten Free, Non-GMO, Vegan, Keto Snack, 9g Fiber, 1g Net Carbs

    1.Doctor In The Kitchen, Crackers Flax Sea Salt Organic, 5 Ounce | Organic, Gluten Free, Non-GMO, Vegan, Keto Snack, 9g Fiber, 1g Net Carbs

    $3.98$6.49
    Cals
    160
    Protein
    6g
    Carbs
    10g
    Fat
    12g
    Fiber
    9g
    Sugar
    0g

    per 8 crackers (30g)

    On saleAisle: Aisle 3Also at 479 of 523 Whole Foods Market stores

    Why it's low glycemic

    Net carbs per serving is 1g, indicating low glycemic impact.

    • Total Carbohydrate 10g
    • Dietary Fiber 9g
    Check it at your store in the app →
  2. ZICO No Added Sugar 100% Coconut Water, 1 L

    2.ZICO No Added Sugar 100% Coconut Water, 1 L

    $3.98$5.99
    Cals
    60
    Protein
    0g
    Carbs
    13g
    Fat
    0g
    Fiber
    0g
    Sugar
    10g

    per 1 cup (240ml)

    On saleAisle: Aisle 5Also at 484 of 523 Whole Foods Market stores

    Why it's low glycemic

    Coconut water has a glycemic index of approximately 3, which is very low.

    • Natural sugar content without added sugars
    Check it at your store in the app →
  3. Once Again Organic Creamy Peanut Butter No Sugar Added - Single Ingredient, Unsalted, Natural Peanut Butter No Palm Oil - Glass Jar, Non-GMO, Gluten Free - Smooth and Unsweetened - 1 Jar (16 oz)

    3.Once Again Organic Creamy Peanut Butter No Sugar Added - Single Ingredient, Unsalted, Natural Peanut Butter No Palm Oil - Glass Jar, Non-GMO, Gluten Free - Smooth and Unsweetened - 1 Jar (16 oz)

    $5.98$8.49
    Cals
    190
    Protein
    8g
    Carbs
    7g
    Fat
    14g
    Fiber
    2g
    Sugar
    2g

    per 2 tbsp (30g)

    On saleProtein for the money · 20.1 g per $Aisle: Aisle 2Also at 485 of 523 Whole Foods Market stores

    Why it's low glycemic

    Peanuts have a low glycemic index (GI ≤ 55).

    • Peanuts low GI
    Check it at your store in the app →
  4. Organic Heirloom Tomato

    4.Organic Heirloom Tomato

    $4.43$5.99
    Cals
    32
    Protein
    2g
    Carbs
    7g
    Fat
    0g
    Fiber
    2g
    Sugar
    5g

    per 1 cup (180g)

    On saleAisle: ProduceAlso at 473 of 523 Whole Foods Market stores

    Why it's low glycemic

    Tomatoes are a known low-GI food (GI ≤ 55).

    • Typically GI ~38
    Check it at your store in the app →
  5. 365 by Whole Foods Market Claw Crab Meat, 8 OZ

    5.365 by Whole Foods Market Claw Crab Meat, 8 OZ

    $14.99
    Cals
    45
    Protein
    11g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1/3 cup (57g)

    Aisle: Specialty Cheese and FoodsAlso at 353 of 523 Whole Foods Market stores

    Why it's low glycemic

    Zero carbohydrates per serving, impacts blood sugar minimally.

    • Total Carbohydrate 0g
    Check it at your store in the app →

See all 346 low-glycemic foods at Whole Foods Market Ocean

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 346 in the app