686 Low FODMAP foods in stock at Whole Foods Market Ocean (San Francisco, CA)
686 low-FODMAP foods were in stock at this Whole Foods Market on Aug 29, 2026, out of 9,064 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 686
1.Once Again Organic Creamy Peanut Butter No Sugar Added - Single Ingredient, Unsalted, Natural Peanut Butter No Palm Oil - Glass Jar, Non-GMO, Gluten Free - Smooth and Unsweetened - 1 Jar (16 oz)
$5.98$8.49- Cals
- 190
- Protein
- 8g
- Carbs
- 7g
- Fat
- 14g
per 2 tbsp (30g)
On saleAisle: Aisle 2Also at 466 of 508 Whole Foods Market storesOn sale here at $5.98. Regular price $8.99 at Whole Foods Market Stonestown (1.3 mi away).
Why it's low fodmap
Peanuts are low FODMAP in servings up to 30g per Monash University.
- Peanuts low FODMAP
2.La Colombe Light Roast Cold Brew Coffee, 48 FZ
$5.58$7.49- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
per 12 fl oz (360ml)
On saleAisle: Aisle 1Also at 460 of 508 Whole Foods Market storesOn sale here at $5.58. Regular price $7.49 at Whole Foods Market Noe Valley (2.3 mi away).
Why it's low fodmap
Single-ingredient cold brew coffee is generally considered low FODMAP.
- Cold Brew Coffee (Water, Coffee)
3.GOOD GOOD Special Reserve Strawberry Fruit Spread, 11 OZ
$5.00$6.49- Cals
- 45
- Protein
- 0g
- Carbs
- 11g
- Fat
- 0g
per 1 tbsp (19g)
On saleAisle: Aisle 2Also at 404 of 508 Whole Foods Market storesOn sale here at $5.00. Regular price $6.49 at Whole Foods Market Noe Valley (2.3 mi away).
Why it's low fodmap
Spoonful app lists this product as Low FODMAP at 1 serving, and no high-FODMAP ingredients are present.
- Low FODMAP claim
- No onion, garlic, wheat, or legumes
4.Vital Farms Large Grade A Eggs, 12 Count
$5.73$7.39- Cals
- 70
- Protein
- 6g
- Carbs
- 0g
- Fat
- 5g
per 1 egg (50g)
On saleAisle: DairyAlso at 461 of 508 Whole Foods Market storesWhy it's low fodmap
Eggs are a low-FODMAP food per Monash University guidelines.
- Ingredients: Eggs.
5.GoMacro Kids MacroBar Organic Vegan Snack Bars - Chocolate Chip Cookie Dough (0.90 Ounce Bars, 7 Count)
$6.43$8.29- Cals
- 100
- Protein
- 4g
- Carbs
- 14g
- Fat
- 4g
per 1 bar (25g)
On saleAisle: Aisle 2Also at 467 of 508 Whole Foods Market storesWhy it's low fodmap
Product is certified Low FODMAP per packaging.
- Low FODMAP
6.GoMacro Kids MacroBar Organic Vegan Snack Bars - Oatmeal Chocolate Chip Cookie (0.90 Ounce Bars, 7 Count)
$6.43$8.29- Cals
- 100
- Protein
- 4g
- Carbs
- 14g
- Fat
- 3.5g
per 1 bar (25g)
On saleAisle: Aisle 2Also at 458 of 508 Whole Foods Market storesWhy it's low fodmap
Certified FODMAP Friendly on label.
- FODMAP Friendly
7.GoMacro Kids MacroBar Organic Vegan Snack Bars - Peanut Butter Cup (0.90 Ounce Bars, 7 Count)
$6.43$8.29- Cals
- 110
- Protein
- 4g
- Carbs
- 14g
- Fat
- 3.5g
per 1 bar (25g)
On saleAisle: Aisle 2Also at 465 of 508 Whole Foods Market storesWhy it's low fodmap
Certified FODMAP Friendly.
- Certified FODMAP Friendly
8.GoMacro Kids MacroBar Organic Vegan Snack Bars - Double Chocolate Brownie (0.90 Ounce Bars, 7 Count)
$6.43$8.29- Cals
- 100
- Protein
- 4g
- Carbs
- 15g
- Fat
- 3.5g
per 1 bar (25g)
On saleAisle: Aisle 2Also at 441 of 508 Whole Foods Market storesWhy it's low fodmap
Product is certified FODMAP Friendly.
- FODMAP Friendly
9.Organic Yellow Nectarine
$3.88$4.99- Cals
- 63
- Protein
- 1.5g
- Carbs
- 15g
- Fat
- 0.5g
per 1 medium nectarine (142g)
On saleAisle: ProduceAlso at 459 of 508 Whole Foods Market storesWhy it's low fodmap
Nectarines are classified as low FODMAP by Monash University at 1 medium serving.
- Monash University low FODMAP diet app lists nectarines as safe.
10.Jeff'S Garden, Giardiniera, 12 Fl Oz
$3.88$4.99- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
per 5 pieces (32g)
On saleAisle: Aisle 4Also at 451 of 508 Whole Foods Market storesWhy it's low fodmap
Contains only low-FODMAP vegetables (cauliflower, carrots, red bell peppers, Greek peppers) and no high-FODMAP ingredients like onion or garlic.
- Vegetable Mix (Cauliflower, Carrots, Greek Peppers, Red Bell Peppers).
See all 686 low-FODMAP foods at Whole Foods Market Ocean
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.