115 High in omega-3 foods in stock at Whole Foods Market Ocean (San Francisco, CA)

115 foods high in omega-3 were in stock at this Whole Foods Market on Aug 29, 2026, out of 9,065 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 115

  1. Perfect Bar 12g Protein Bar - Chocolate Chip Cookie Dough, 2.18 oz

    1.Perfect Bar 12g Protein Bar - Chocolate Chip Cookie Dough, 2.18 oz

    $2.22$3.19
    Cals
    310
    Protein
    12g
    Carbs
    25g
    Fat
    18g
    Sat fat
    3.5g

    per 1 Bar (62g)

    On saleAisle: DairyAlso at 454 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (2.5 per serving).

  2. Dr. Praeger's Crunchy Cauliflower Veggie Burgers, 4 ct

    2.Dr. Praeger's Crunchy Cauliflower Veggie Burgers, 4 ct

    $4.49$5.99
    Cals
    150
    Protein
    3g
    Carbs
    20g
    Fat
    7g
    Sat fat
    0.5g

    per 1 burger (71g)

    On saleAisle: Aisle 6Also at 470 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

  3. Crunchmaster Original Multi-Seed Crackers Party Pack, 7 OZ

    3.Crunchmaster Original Multi-Seed Crackers Party Pack, 7 OZ

    $5.42$6.99
    Cals
    130
    Protein
    3g
    Carbs
    22g
    Fat
    4g
    Sat fat
    0.5g

    per 14 crackers (30g)

    On saleAisle: Aisle 3Also at 470 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (1.5 per serving).

  4. Crackers Multiseed Original, 3.54 Ounce

    4.Crackers Multiseed Original, 3.54 Ounce

    $3.49$4.49
    Cals
    130
    Protein
    3g
    Carbs
    22g
    Fat
    4g
    Sat fat
    0.5g

    per 14 Crackers (30g)

    On saleAisle: Aisle 3Also at 478 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (1.5 per serving).

  5. Salmon Grilled Paleo Chef's Case

    5.Salmon Grilled Paleo Chef's Case

    $24.99
    Cals
    130
    Protein
    20g
    Carbs
    0g
    Fat
    5g
    Sat fat
    1g

    per 3 oz

    Aisle: Prepared FoodsAlso at 442 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat = 4g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 4g per serving
  6. Henry & Lisas Wild Alaskan Pink Salmon, 6 OZ

    6.Henry & Lisas Wild Alaskan Pink Salmon, 6 OZ

    $6.99
    Cals
    100
    Protein
    19g
    Carbs
    0g
    Fat
    2g
    Sat fat
    0.5g

    per 1/3 cup (85g)

    Aisle: Aisle 4Also at 247 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Salmon is known to be rich in omega-3 fatty acids. Product claims 'packed with heart-healthy Omega 3's' and '717 mg Omega per serving' on package.

    • 717 mg Omega per serving (from product description)
    • Omega-3 rich
  7. Patagonia Provisions Lemon Olive White Anchovies | Responsibly Sourced in Spain | 20g Protein & Gluten Free | 4.2 Ounce (Pack of 1)

    7.Patagonia Provisions Lemon Olive White Anchovies | Responsibly Sourced in Spain | 20g Protein & Gluten Free | 4.2 Ounce (Pack of 1)

    $7.29
    Cals
    310
    Protein
    21g
    Carbs
    0g
    Fat
    26g
    Sat fat
    4.5g

    per 1 can (120g)

    Aisle: Aisle 4Also at 452 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Contains 620mg of omega-3s per serving, exceeding the 0.5g threshold for EPA+DHA or ALA.

    • contain 620mg of Omega-3s per tin
  8. Manitoba Harvest Organic Hemp Hearts 12 oz, Shelled Hemp Seeds, Plant Protein, Omega 3&6

    8.Manitoba Harvest Organic Hemp Hearts 12 oz, Shelled Hemp Seeds, Plant Protein, Omega 3&6

    $18.49
    Cals
    180
    Protein
    10g
    Carbs
    2g
    Fat
    15g
    Sat fat
    1.5g

    per 3 Tbsp (30g)

    Aisle: Aisle 7Also at 499 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Serving provides 12g of Omega-3 & 6 fatty acids; hemp seed is a significant plant source of alpha-linolenic acid (ALA), contributing over 1.5g ALA per serving.

    • 12g of Omega 3 & 6
  9. Coho Salmon Fillet

    9.Coho Salmon Fillet

    $17.99
    Cals
    236
    Protein
    39.9g
    Carbs
    0g
    Fat
    7.3g
    Sat fat
    1.8g

    per 6 oz fillet (170g)

    Aisle: SeafoodAlso at 418 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Contains 1.8g omega-3 fatty acids per serving, exceeding 0.5g threshold.

    • Omega-3: 1.8g
  10. Center Cut Atlantic Salmon Portion

    10.Center Cut Atlantic Salmon Portion

    $18.99
    Cals
    230
    Protein
    23g
    Carbs
    0g
    Fat
    15g
    Sat fat
    3g

    per 4 oz

    Aisle: SeafoodAlso at 462 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat = 4g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 4g per serving

See all 115 foods high in omega-3 at Whole Foods Market Ocean

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.