115 High in omega-3 foods in stock at Whole Foods Market Ocean (San Francisco, CA)
115 foods high in omega-3 were in stock at this Whole Foods Market on Aug 29, 2026, out of 9,065 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 115

1.Perfect Bar 12g Protein Bar - Chocolate Chip Cookie Dough, 2.18 oz
$2.22$3.19- Cals
- 310
- Protein
- 12g
- Carbs
- 25g
- Fat
- 18g
- Sat fat
- 3.5g
per 1 Bar (62g)
On saleAisle: DairyAlso at 454 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (2.5 per serving).

2.Dr. Praeger's Crunchy Cauliflower Veggie Burgers, 4 ct
$4.49$5.99- Cals
- 150
- Protein
- 3g
- Carbs
- 20g
- Fat
- 7g
- Sat fat
- 0.5g
per 1 burger (71g)
On saleAisle: Aisle 6Also at 470 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

3.Crunchmaster Original Multi-Seed Crackers Party Pack, 7 OZ
$5.42$6.99- Cals
- 130
- Protein
- 3g
- Carbs
- 22g
- Fat
- 4g
- Sat fat
- 0.5g
per 14 crackers (30g)
On saleAisle: Aisle 3Also at 470 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (1.5 per serving).

4.Crackers Multiseed Original, 3.54 Ounce
$3.49$4.49- Cals
- 130
- Protein
- 3g
- Carbs
- 22g
- Fat
- 4g
- Sat fat
- 0.5g
per 14 Crackers (30g)
On saleAisle: Aisle 3Also at 478 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (1.5 per serving).

5.Salmon Grilled Paleo Chef's Case
$24.99- Cals
- 130
- Protein
- 20g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 1g
per 3 oz
Aisle: Prepared FoodsAlso at 442 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 4g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 4g per serving

6.Henry & Lisas Wild Alaskan Pink Salmon, 6 OZ
$6.99- Cals
- 100
- Protein
- 19g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0.5g
per 1/3 cup (85g)
Aisle: Aisle 4Also at 247 of 523 Whole Foods Market storesWhy it's high in omega-3
Salmon is known to be rich in omega-3 fatty acids. Product claims 'packed with heart-healthy Omega 3's' and '717 mg Omega per serving' on package.
- 717 mg Omega per serving (from product description)
- Omega-3 rich

7.Patagonia Provisions Lemon Olive White Anchovies | Responsibly Sourced in Spain | 20g Protein & Gluten Free | 4.2 Ounce (Pack of 1)
$7.29- Cals
- 310
- Protein
- 21g
- Carbs
- 0g
- Fat
- 26g
- Sat fat
- 4.5g
per 1 can (120g)
Aisle: Aisle 4Also at 452 of 523 Whole Foods Market storesWhy it's high in omega-3
Contains 620mg of omega-3s per serving, exceeding the 0.5g threshold for EPA+DHA or ALA.
- contain 620mg of Omega-3s per tin

8.Manitoba Harvest Organic Hemp Hearts 12 oz, Shelled Hemp Seeds, Plant Protein, Omega 3&6
$18.49- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
- Sat fat
- 1.5g
per 3 Tbsp (30g)
Aisle: Aisle 7Also at 499 of 523 Whole Foods Market storesWhy it's high in omega-3
Serving provides 12g of Omega-3 & 6 fatty acids; hemp seed is a significant plant source of alpha-linolenic acid (ALA), contributing over 1.5g ALA per serving.
- 12g of Omega 3 & 6

9.Coho Salmon Fillet
$17.99- Cals
- 236
- Protein
- 39.9g
- Carbs
- 0g
- Fat
- 7.3g
- Sat fat
- 1.8g
per 6 oz fillet (170g)
Aisle: SeafoodAlso at 418 of 523 Whole Foods Market storesWhy it's high in omega-3
Contains 1.8g omega-3 fatty acids per serving, exceeding 0.5g threshold.
- Omega-3: 1.8g

10.Center Cut Atlantic Salmon Portion
$18.99- Cals
- 230
- Protein
- 23g
- Carbs
- 0g
- Fat
- 15g
- Sat fat
- 3g
per 4 oz
Aisle: SeafoodAlso at 462 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 4g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 4g per serving
See all 115 foods high in omega-3 at Whole Foods Market Ocean
105 more, with live stock, aisle and price when available.
More at Whole Foods Market Ocean
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.