201 High in iron foods in stock at Whole Foods Market Ocean (San Francisco, CA)

201 foods high in iron were in stock at this Whole Foods Market on Aug 29, 2026, out of 9,065 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 201

  1. Impossible, Burger Patties Seasoned Plant Based, 21.06 Ounce

    1.Impossible, Burger Patties Seasoned Plant Based, 21.06 Ounce

    $11.19$15.99
    Cals
    230
    Protein
    19g
    Carbs
    9g
    Fat
    13g
    Iron
    4mg

    per 1 patty (113g)

    On saleAisle: Aisle 6Also at 469 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron is 4mg per serving, which is 52% of the Daily Value, exceeding the 20% threshold for 'high in'.

    • iron: 4mg (52% DV)
  2. Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce

    2.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce

    $5.77$7.99
    Cals
    170
    Protein
    7g
    Carbs
    5g
    Fat
    14g
    Iron
    21mg

    per 3 flats (28g)

    On saleAisle: Aisle 3Also at 479 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron 21mg per serving, which is ≥3.6mg (20% DV).

    • Iron 21mg
  3. Dr. Praeger's Perfect Burger, 2 Count, 8 oz | Thick, juicy vegan burgers with 20g plant protein per patty; certified gluten free, soy free and Non-GMO

    3.Dr. Praeger's Perfect Burger, 2 Count, 8 oz | Thick, juicy vegan burgers with 20g plant protein per patty; certified gluten free, soy free and Non-GMO

    $4.86$6.49
    Cals
    230
    Protein
    20g
    Carbs
    8g
    Fat
    13g
    Iron
    5.2mg

    per 1 burger (113g)

    On saleAisle: Aisle 6Also at 484 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron = 5.2mg per serving (≥3.6mg FDA "high in" threshold).

    • iron: 5.2mg per serving
  4. Evergreen Thick & Fluffy Blueberry Waffles, 6 ct

    4.Evergreen Thick & Fluffy Blueberry Waffles, 6 ct

    $5.24$6.99
    Cals
    160
    Protein
    2g
    Carbs
    25g
    Fat
    6g
    Iron
    3.6mg

    per 1 Waffle (55 g)

    On saleAisle: Aisle 6Also at 480 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron is 3.6mg per serving (20% DV).

    • Iron 3.6mg 20%
  5. 365 by Whole Foods Market Organic Sage, 1.23 oz

    5.365 by Whole Foods Market Organic Sage, 1.23 oz

    $3.99
    Cals
    89
    Protein
    3g
    Carbs
    17.2g
    Fat
    3.6g
    Iron
    8mg

    per 1 oz (28.4 g)

    Aisle: Aisle 2Also at 489 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron is 8mg per serving, exceeding the 3.6mg threshold for 'high in'.

    • Iron: 8mg
  6. Abbot’s High-Protein Veggie Burger, Classic Smokehouse

    6.Abbot’s High-Protein Veggie Burger, Classic Smokehouse

    $7.99
    Cals
    200
    Protein
    22g
    Carbs
    15g
    Fat
    7g
    Iron
    7mg

    per 1 PATTY 4OZ 113 Gram

    Aisle: FrozenAlso at 455 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron is 7mg per serving, exceeding the 20% DV threshold of 3.6mg.

    • Iron 7mg (36% DV)
  7. Native Forest Organic Young Jackfruit - 14 Ounce (Pack of 1) | Organic Canned Jackfruit, Vegan Meat Substitute

    7.Native Forest Organic Young Jackfruit - 14 Ounce (Pack of 1) | Organic Canned Jackfruit, Vegan Meat Substitute

    $4.99
    Cals
    40
    Protein
    2g
    Carbs
    9g
    Fat
    0g
    Iron
    4mg

    per 0.5 cup drained

    Aisle: Aisle 4Also at 478 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron 4mg per serving, meeting FDA 20% DV threshold of 3.6mg.

    • Iron 4mg (20% DV)
  8. Manitoba Harvest Shelled Hemp Seeds, 8 oz

    8.Manitoba Harvest Shelled Hemp Seeds, 8 oz

    $10.79
    Cals
    180
    Protein
    10g
    Carbs
    1g
    Fat
    15g
    Iron
    4mg

    per 3 tbsp (30g)

    Aisle: Aisle 7Also at 487 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron 4mg (20% DV).

    • Iron 4mg
  9. Imlakesh Organics Spirulina Powder - Heirloom Superfood, Grown in South America, Energy, Detox, Focus, Plant-Based Protein, Vitamin B12, Vegan, Keto, Gluten-Free (12oz Metal Jar, 68 Servings)

    9.Imlakesh Organics Spirulina Powder - Heirloom Superfood, Grown in South America, Energy, Detox, Focus, Plant-Based Protein, Vitamin B12, Vegan, Keto, Gluten-Free (12oz Metal Jar, 68 Servings)

    $39.49
    Cals
    20
    Protein
    3g
    Carbs
    1g
    Fat
    0g
    Iron
    7.6mg

    per 2 tsp (5g)

    Aisle: Aisle 7Also at 370 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron per serving is 42% DV (7.56mg), exceeding 20% DV threshold.

    • Iron 42% DV
  10. Urban Remedy Organic Chocolate Banana Meal Replacement Shake, 16 fl oz | 19 Grams of Plant-Based Protein, Dairy-Free, Gluten-Free, Kosher, Ready-to-Drink

    10.Urban Remedy Organic Chocolate Banana Meal Replacement Shake, 16 fl oz | 19 Grams of Plant-Based Protein, Dairy-Free, Gluten-Free, Kosher, Ready-to-Drink

    $9.99
    Cals
    290
    Protein
    21g
    Carbs
    46g
    Fat
    4g
    Iron
    5mg

    per 16.0 fl oz

    Aisle: Aisle 9Also at 400 of 523 Whole Foods Market stores

    Why it's high in iron

    5mg iron per serving, which is 30% DV.

    • Iron 5mg
    • 30%

See all 201 foods high in iron at Whole Foods Market Ocean

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.