404 Low glycemic foods in stock at Whole Foods Market Noe Valley (San Francisco, CA)
404 low-glycemic foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 9,736 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 404
1.TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ
$11.49$16.69- Cals
- 190
- Protein
- 8g
- Carbs
- 7g
- Fat
- 16g
- Fiber
- 3g
- Sugar
- 2g
per 2 Tbsp (32g)
On saleProtein for the money · 32.1 g per $Aisle: Aisle 5Also at 348 of 523 Whole Foods Market storesWhy it's low glycemic
Peanuts are a legume with a low glycemic index, and the serving has only 4g net carbs.
- Total Carbohydrate 7g
- Dietary Fiber 3g
2.Organic Heirloom Tomato
$4.43$5.99- Cals
- 32
- Protein
- 2g
- Carbs
- 7g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 5g
per 1 cup (180g)
On saleAisle: ProduceAlso at 473 of 523 Whole Foods Market storesWhy it's low glycemic
Tomatoes are a known low-GI food (GI ≤ 55).
- Typically GI ~38
3.Juni Sparkling Adaptogen Tea - Raspberry, 12 oz
$2.22$2.99- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 0g
per 1 can (12 fl oz)
On saleAisle: Aisle 6Also at 453 of 523 Whole Foods Market storesWhy it's low glycemic
Net carbs are 0g per serving, indicating minimal impact on blood sugar; product contains no sugars and is sweetened with stevia.
- Net carbs = 0g (1g total carbs - 1g fiber)
- Sweetened with Stevia, no sugar
4.Organicville Organic Salt Free Mustard, 12 OZ
$3.96$5.29- Cals
- 5
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 Tsp (5g)
On saleAisle: Aisle 4Also at 482 of 523 Whole Foods Market storesWhy it's low glycemic
Zero carbohydrates per serving; minimal impact on blood sugar.
- total carbohydrate: 0g
5.Fix & Fogg Everything Butter — New Zealand Made – 10 oz, 1 Pack | Natural Everything Butter Spread, No Added Sugar, Palm Oil Free, Non-GMO, Vegan, Keto & Paleo
$9.99- Cals
- 180
- Protein
- 8g
- Carbs
- 7g
- Fat
- 14g
- Fiber
- 3g
- Sugar
- 1g
per 2 tbsp (30g)
Aisle: Aisle 5Also at 377 of 523 Whole Foods Market storesWhy it's low glycemic
Nuts and seeds are known low-glycemic foods, and the product has only 1g sugars per serving.
- Sugars 1g
- Hi-Oleic peanuts, sunflower seeds, pepitas, flaxseed, almonds, hemp seeds, chia seeds, sesame oil, NZ sea salt, sesame seeds
6.Organic Refried Black Beans, 16 oz
$1.79- Cals
- 90
- Protein
- 6g
- Carbs
- 17g
- Fat
- 0g
- Fiber
- 8g
- Sugar
- 1g
per 1/2 cup (130g)
Aisle: Aisle 4Also at 494 of 523 Whole Foods Market storesWhy it's low glycemic
Black beans are a low-glycemic food (GI ≤55) due to high fiber and protein content.
- Dietary Fiber: 8g per serving
- Protein: 6g per serving
7.365 by Whole Foods Market Sliced White Mushrooms, 8 oz
$2.99- Cals
- 50
- Protein
- 7g
- Carbs
- 7.4g
- Fat
- 0.8g
- Fiber
- 2.3g
- Sugar
- 4.5g
per 8 oz (227g)
Aisle: ProduceAlso at 366 of 523 Whole Foods Market storesWhy it's low glycemic
Mushrooms have minimal impact on blood sugar due to low carbohydrate content.
- total carbohydrate: 7.4g per serving
8.Eden Organic Garbanzo Beans, No Salt Added, 16 oz
$6.49- Cals
- 170
- Protein
- 9g
- Carbs
- 28g
- Fat
- 2g
- Fiber
- 12g
- Sugar
- 1g
per 1/4 cup (43g)
Aisle: Aisle 4Also at 147 of 523 Whole Foods Market storesWhy it's low glycemic
Garbanzo beans are a legume with a low glycemic index, and the 12g fiber per serving helps slow carbohydrate absorption.
- Ingredients: Organic Garbanzo Beans
- Dietary Fiber 12g
9.Force of Nature Meats Regenerative Ground Beef, 16 OZ
$15.79- Cals
- 240
- Protein
- 21g
- Carbs
- 0g
- Fat
- 17g
- Fiber
- 0g
- Sugar
- 0g
per 4oz (112g)
Aisle: Aisle 7Also at 423 of 523 Whole Foods Market storesWhy it's low glycemic
Beef has negligible carbohydrates, resulting in a glycemic index of essentially zero.
- Total Carbohydrate 0g
10.365 by Whole Foods Market Raspberries, 12 oz
$4.49- Cals
- 70
- Protein
- 2g
- Carbs
- 17g
- Fat
- 1g
- Fiber
- 9g
- Sugar
- 6g
per 1 cup (140g)
Aisle: Aisle 6Also at 500 of 523 Whole Foods Market storesWhy it's low glycemic
Raspberries are a low-glycemic fruit (GI around 32) with 9g fiber per serving, supporting a low glycemic response.
- Dietary Fiber 9g
- Total Carbohydrate 17g
See all 404 low-glycemic foods at Whole Foods Market Noe Valley
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.