408 Low glycemic foods in stock at Whole Foods Market Redwood City (Redwood City, CA)
408 low-glycemic foods were in stock at this Whole Foods Market on Sep 7, 2026, out of 10,299 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 408
1.SIETE HAB HT HNY POT CHP
$2.96$3.99- Cals
- 140
- Protein
- 2g
- Carbs
- 18g
- Fat
- 7g
- Fiber
- 1g
- Sugar
- 2g
per 1 oz (28g)
On saleAisle: Aisle 10Also at 352 of 508 Whole Foods Market storesOn sale here at $2.96. Regular price $3.99 at Whole Foods Market Palo Alto (4.8 mi away).
Why it's low glycemic
The nutrition database reports a blood sugar index of 47, which is below the low-glycemic threshold of 55.
- Blood Sugar Index 47
2.Super Seed Blend, 16 Ounce
$9.66$12.99- Cals
- 170
- Protein
- 7g
- Carbs
- 3g
- Fat
- 11g
- Fiber
- 7g
- Sugar
- 0g
per 3 Tbsp (30g)
On saleAisle: Aisle 6Also at 379 of 508 Whole Foods Market storesOn sale here at $9.66. Regular price $12.99 at Whole Foods Market Palo Alto (4.8 mi away).
Why it's low glycemic
Seeds such as chia and flax are very low in digestible carbohydrate and have a negligible glycemic impact.
- total carbohydrate: 3g
- dietary fiber: 7g
3.Kuli Kuli Organic Matcha Moringa Superfood Latte Powder - Lion's Mane | Elevate your mind with matcha green tea, rich in natural caffeine and antioxidants for cognitive support and focus.
$16.36$21.99- Cals
- 30
- Protein
- 0.5g
- Carbs
- 2g
- Fat
- 1.5g
- Fiber
- 0g
- Sugar
- 0.5g
per 2.5 tsp (7.5g)
On saleAisle: Aisle 6Also at 330 of 508 Whole Foods Market storesOn sale here at $16.36. Regular price $21.99 at Whole Foods Market Palo Alto (4.8 mi away).
Why it's low glycemic
Less than 1g sugar per serving and low total carbohydrates.
- <1g Sugar Per Serving
4.Ultima Replenisher Raspberry Electrolytes Powder, 30-Serving Canister | Daily Zero Sugar Hydration Powder with 6 Key Electrolytes & Minerals - Sugar Free, Plant Based & Keto Friendly
$20.08$26.99- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 scoop (3g)
On saleAisle: Aisle 6Also at 408 of 508 Whole Foods Market storesWhy it's low glycemic
Zero carbohydrate and zero sugar per serving produces negligible glycemic response.
- Zero Sugar
- Keto Friendly
5.Manitoba Harvest Organic Hemp Hearts, Shelled Hemp Seeds, 12 oz | 10 g Plant-Based Protein and 12 g Omegas 3 and 6 per 30 g Serving, Non-GMO, Vegan, Keto, Paleo, Gluten-Free
$12.12$16.29- Cals
- 170
- Protein
- 10g
- Carbs
- 3g
- Fat
- 13g
- Fiber
- 3g
- Sugar
- 1g
per 3 tbsp (30g)
On saleAisle: Aisle 6Also at 485 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs are 0g per serving due to high fiber content, resulting in minimal blood glucose impact.
- Total Carbohydrate 3g, Dietary Fiber 3g, net carbs 0g.
6.Organicville Organic Salt Free Mustard, 12 OZ
$3.96$5.29- Cals
- 5
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 Tsp (5g)
On saleAisle: Aisle 10Also at 463 of 508 Whole Foods Market storesWhy it's low glycemic
Zero carbohydrates per serving; minimal impact on blood sugar.
- total carbohydrate: 0g
7.Primal Kitchen No-Dairy Queso-Style Plant-Based Dip 11.5 oz
$6.10$7.99- Cals
- 35
- Protein
- 1g
- Carbs
- 3g
- Fat
- 2g
- Fiber
- 0g
- Sugar
- 0g
per 2 Tbsp (31g) CHEN (325g)
On saleAisle: Aisle 9Also at 473 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs 3g per serving; low-glycemic impact.
- Net carbs = 3g per serving
- Low carb product
8.Primal Kitchen No Dairy Spicy Queso Style Plant Based Dip 11.5 oz
$6.10$7.99- Cals
- 30
- Protein
- 1g
- Carbs
- 3g
- Fat
- 2g
- Fiber
- 0g
- Sugar
- 0g
per 2 Tbsp (32g)
On saleAisle: Aisle 9Also at 469 of 508 Whole Foods Market storesWhy it's low glycemic
With only 3g total carbohydrates and 0g sugars per serving, this dip is low glycemic and unlikely to spike blood sugar.
- Total Carbohydrate 3g
- Sugars 0g
9.Marin French Cheese Co Petite Truffle Triple Creme Brie, 4 OZ
$6.99$8.99- Cals
- 100
- Protein
- 5g
- Carbs
- 1g
- Fat
- 8g
- Fiber
- 0g
- Sugar
- 0g
per 1oz (28g)
On saleAisle: Specialty Cheese and FoodsAlso at 416 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs 1g per serving, negligible glycemic impact.
- Total Carbohydrate 1g
- Sugars 0g
10.Organic Red Radishes, 1 Bunch
$2.21$2.79- Cals
- 19
- Protein
- 0.8g
- Carbs
- 4g
- Fat
- 0.1g
- Fiber
- 1.9g
- Sugar
- 2.2g
per 1 cup
On saleAisle: ProduceAlso at 469 of 508 Whole Foods Market storesWhy it's low glycemic
Radishes are non-starchy vegetables with a presumed low glycemic index.
- Radishes lack starch
- presumed low glycemic index
See all 408 low-glycemic foods at Whole Foods Market Redwood City
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.