425 Low glycemic foods in stock at Whole Foods Market Redondo Beach (Redondo Beach, CA)

425 low-glycemic foods were in stock at this Whole Foods Market on Aug 27, 2026, out of 10,859 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 10 of 425

  1. Palmini Angel Hair Pasta | Low-Carb, Low-Calorie Hearts of Palm Pasta | Keto, Gluten Free, Vegan, Non-GMO | As seen on Shark Tank | (12 Ounce Pouch-Pack of 1)

    1.Palmini Angel Hair Pasta | Low-Carb, Low-Calorie Hearts of Palm Pasta | Keto, Gluten Free, Vegan, Non-GMO | As seen on Shark Tank | (12 Ounce Pouch-Pack of 1)

    $3.74$4.99
    Cals
    20
    Protein
    1g
    Carbs
    4g
    Fat
    0g
    Fiber
    2g
    Sugar
    0g

    per (75g)

    On saleAisle: Aisle 6Also at 367 of 508 Whole Foods Market stores

    Why it's low glycemic

    Net carbs of 2g per serving produce minimal blood sugar impact.

    • Total Carbohydrate 4g
    • Dietary Fiber 2g
  2. GOOD GOOD Special Reserve Five Fruits Fruit Spread, 11 OZ

    2.GOOD GOOD Special Reserve Five Fruits Fruit Spread, 11 OZ

    $5.00$6.49
    Cals
    10
    Protein
    0g
    Carbs
    5g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 tbsp (20g)

    On saleAisle: Aisle 3Also at 421 of 508 Whole Foods Market stores

    Why it's low glycemic

    Sweetened with erythritol, a sugar alcohol with low glycemic impact, and total sugars 0g.

    • total sugars: 0g
    • ingredients: erythritol
  3. Jeff's Garden Sunshine Mix Mild Banana Pepper Rings, 12 FZ

    3.Jeff's Garden Sunshine Mix Mild Banana Pepper Rings, 12 FZ

    $3.25$4.19
    Cals
    10
    Protein
    0g
    Carbs
    2g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1/4 cup (30g)

    On saleAisle: Aisle 6Also at 469 of 508 Whole Foods Market stores

    Why it's low glycemic

    Net carbohydrates are 2g per serving; pickled peppers are a low-GI food.

    • Total Carbohydrate 2g
  4. Jeff's Garden Fresno Chili Peppers, 12 Ounce

    4.Jeff's Garden Fresno Chili Peppers, 12 Ounce

    $4.65$5.99
    Cals
    9.9
    Protein
    0g
    Carbs
    2g
    Fat
    0g
    Fiber
    0g
    Sugar
    2g

    per 0.25 cup (30g)

    On saleAisle: Aisle 6Also at 473 of 508 Whole Foods Market stores

    Why it's low glycemic

    Net carbs per serving are only 2g, which is very low.

    • Total Carbohydrate: 2g per serving, Dietary Fiber: 0g, Sugars: 2g, Added Sugars: 1g.
  5. Purely Elizabeth, Granola Ancient Grain Original Value Size Organic, 18 Ounce

    5.Purely Elizabeth, Granola Ancient Grain Original Value Size Organic, 18 Ounce

    $9.32$11.99
    Cals
    140
    Protein
    3g
    Carbs
    18g
    Fat
    6g
    Fiber
    2g
    Sugar
    6g

    per 1/3 cup (30g)

    On saleAisle: Aisle 3Also at 382 of 508 Whole Foods Market stores

    Why it's low glycemic

    Blood sugar index is 38, below the 55 threshold for a low glycemic food.

    • Blood Sugar Index 38
  6. Jeff'S Garden, Giardiniera, 12 Fl Oz

    6.Jeff'S Garden, Giardiniera, 12 Fl Oz

    $3.88$4.99
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 5 pieces (32g)

    On saleAisle: Aisle 6Also at 451 of 508 Whole Foods Market stores

    Why it's low glycemic

    Total carbohydrates per serving is 1g, with 0g sugars; glycemic load is negligible.

    • Total Carbohydrate: 1g per serving.
  7. Perfect Bar Mini Dark Chocolate Chip Peanut Butter Protein Bar, Organic, 8 count, .88 oz

    7.Perfect Bar Mini Dark Chocolate Chip Peanut Butter Protein Bar, Organic, 8 count, .88 oz

    $7.77$9.99
    Cals
    130
    Protein
    6g
    Carbs
    9g
    Fat
    8g
    Fiber
    1g
    Sugar
    7g

    per 1 bar (25g)

    On saleAisle: DairyAlso at 444 of 508 Whole Foods Market stores

    Why it's low glycemic

    Labeled low-glycemic on Walmart product page.

    • low-glycemic
  8. Perfect Bar Mini Gluten-Free Chocolate Covered Peanut Butter Protein Bar, 6 count, 1.05 oz

    8.Perfect Bar Mini Gluten-Free Chocolate Covered Peanut Butter Protein Bar, 6 count, 1.05 oz

    $7.77$9.99
    Cals
    150
    Protein
    5g
    Carbs
    12g
    Fat
    10g
    Fiber
    2g
    Sugar
    8g

    per 1 bar (30g)

    On saleAisle: DairyAlso at 441 of 508 Whole Foods Market stores

    Why it's low glycemic

    Product description states 'low-glycemic'.

    • low-glycemic
  9. Peperoncini Grrek Golden Whole, 12 Ounce

    9.Peperoncini Grrek Golden Whole, 12 Ounce

    $4.66$5.99
    Cals
    10
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 3 peppers (30g)

    On saleAisle: Aisle 6Also at 468 of 508 Whole Foods Market stores

    Why it's low glycemic

    Total carbohydrates are 1g per serving with negligible impact on blood glucose.

    • totalCarbohydrateG: 1
  10. Jeff's Naturals Sliced Golden Greek Peperoncini - 12 oz

    10.Jeff's Naturals Sliced Golden Greek Peperoncini - 12 oz

    $4.66$5.99
    Cals
    10
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 12 pieces (30g)

    On saleAisle: Aisle 6Also at 465 of 508 Whole Foods Market stores

    Why it's low glycemic

    Net carbs (1g) are very low, minimal impact on blood sugar.

    • Total Carbohydrate 1g
    • Dietary Fiber 0g

See all 425 low-glycemic foods at Whole Foods Market Redondo Beach

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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