325 Low glycemic foods in stock at Whole Foods Market Petaluma (Petaluma, CA)
325 low-glycemic foods were in stock at this Whole Foods Market on Aug 28, 2026, out of 9,157 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 325
1.Doctor In The Kitchen, Crackers Flax Sea Salt Organic, 5 Ounce | Organic, Gluten Free, Non-GMO, Vegan, Keto Snack, 9g Fiber, 1g Net Carbs
$3.98$6.49- Cals
- 160
- Protein
- 6g
- Carbs
- 10g
- Fat
- 12g
- Fiber
- 9g
- Sugar
- 0g
per 8 crackers (30g)
On saleAisle: Aisle 11Also at 462 of 508 Whole Foods Market storesOn sale here at $3.98. Regular price $6.79 at Whole Foods Market Sonoma (10 mi away).
Why it's low glycemic
Net carbs per serving is 1g, indicating low glycemic impact.
- Total Carbohydrate 10g
- Dietary Fiber 9g
2.Once Again Organic Creamy Peanut Butter No Sugar Added - Single Ingredient, Unsalted, Natural Peanut Butter No Palm Oil - Glass Jar, Non-GMO, Gluten Free - Smooth and Unsweetened - 1 Jar (16 oz)
$5.98$8.49- Cals
- 190
- Protein
- 8g
- Carbs
- 7g
- Fat
- 14g
- Fiber
- 2g
- Sugar
- 2g
per 2 tbsp (30g)
On saleAisle: Aisle 14Also at 466 of 508 Whole Foods Market storesOn sale here at $5.98. Regular price $8.99 at Whole Foods Market Sonoma (10 mi away).
Why it's low glycemic
Peanuts have a low glycemic index (GI ≤ 55).
- Peanuts low GI
3.Stumptown Coffee Roasters, Coffee Cold Brew Oatly Original, 11 Fl Oz
$3.99$5.49- Cals
- 90
- Protein
- 0g
- Carbs
- 0g
- Fat
- 10g
- Fiber
- 0g
- Sugar
- 0g
per 1 tbsp (14g)
On saleAisle: Aisle 7Also at 386 of 508 Whole Foods Market storesOn sale here at $3.99. Regular price $5.29 at Whole Foods Market Sonoma (10 mi away).
Why it's low glycemic
Total carbohydrates and sugars are 0g per serving, indicating a low glycemic response.
- Total Carbohydrate: 0g
- Sugars: 0g
4.GOOD GOOD Special Reserve Five Fruits Fruit Spread, 11 OZ
$5.00$6.49- Cals
- 10
- Protein
- 0g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 tbsp (20g)
On saleAisle: Aisle 14Also at 421 of 508 Whole Foods Market storesWhy it's low glycemic
Sweetened with erythritol, a sugar alcohol with low glycemic impact, and total sugars 0g.
- total sugars: 0g
- ingredients: erythritol
5.Emmi Organic Simply Decaf Cold Brew Coffee, 42 Fl Oz
$8.54$10.99- Cals
- 17
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 12 fl oz (360mL)
On saleAisle: Aisle 7Also at 437 of 508 Whole Foods Market storesWhy it's low glycemic
Black coffee has a low glycemic index.
- Coffee is a low-GI beverage
6.Jeff'S Garden, Giardiniera, 12 Fl Oz
$3.88$4.99- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 5 pieces (32g)
On saleAisle: Aisle 15Also at 451 of 508 Whole Foods Market storesWhy it's low glycemic
Total carbohydrates per serving is 1g, with 0g sugars; glycemic load is negligible.
- Total Carbohydrate: 1g per serving.
7.Peperoncini Grrek Golden Whole, 12 Ounce
$4.27$5.49- Cals
- 10
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 3 peppers (30g)
On saleAisle: Aisle 15Also at 468 of 508 Whole Foods Market storesWhy it's low glycemic
Total carbohydrates are 1g per serving with negligible impact on blood glucose.
- totalCarbohydrateG: 1
8.Jeff's Naturals Sliced Golden Greek Peperoncini - 12 oz
$4.27$5.49- Cals
- 10
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 12 pieces (30g)
On saleAisle: Aisle 15Also at 465 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs (1g) are very low, minimal impact on blood sugar.
- Total Carbohydrate 1g
- Dietary Fiber 0g
9.Jeff's Garden Fresno Chili Peppers, 12 Ounce
$4.27$5.49- Cals
- 9.9
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 2g
per 0.25 cup (30g)
On saleAisle: Aisle 15Also at 473 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs per serving are only 2g, which is very low.
- Total Carbohydrate: 2g per serving, Dietary Fiber: 0g, Sugars: 2g, Added Sugars: 1g.
10.Organic Uncured Black Forest Ham, 6 Ounce
$7.07$8.49- Cals
- 50
- Protein
- 10g
- Carbs
- 0g
- Fat
- 1.5g
- Fiber
- 0g
- Sugar
- 0g
per 2 oz (56g)
On saleAisle: MeatAlso at 467 of 508 Whole Foods Market storesWhy it's low glycemic
Zero net carbohydrates per serving; very low glycemic impact.
- Total Carbohydrate 0g
- Sugars 0g
See all 325 low-glycemic foods at Whole Foods Market Petaluma
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.