215 Low glycemic foods in stock at Whole Foods Market Temescal (Oakland, CA)

215 low-glycemic foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 5,715 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 10 of 215

  1. Coffee Cold Brew Espresso Concentrate Organic, 32 Fl Oz

    1.Coffee Cold Brew Espresso Concentrate Organic, 32 Fl Oz

    $9.99$12.99
    Cals
    10
    Protein
    0g
    Carbs
    3g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 6 FL OZ (180 mL)

    On saleAisle: Aisle 11Also at 463 of 508 Whole Foods Market stores

    On sale here at $9.99. Regular price $12.99 at Whole Foods Market Lafayette (8.8 mi away).

    Why it's low glycemic

    Net carbs per serving is 3g, which is low and does not raise blood sugar significantly.

    • Total Carbohydrate 3g
    • Dietary Fiber 0g
  2. Jeff's Garden Sunshine Mix Mild Banana Pepper Rings, 12 FZ

    2.Jeff's Garden Sunshine Mix Mild Banana Pepper Rings, 12 FZ

    $2.87$3.69
    Cals
    10
    Protein
    0g
    Carbs
    2g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1/4 cup (30g)

    On saleAisle: Aisle 7Also at 469 of 508 Whole Foods Market stores

    On sale here at $2.87. Regular price $4.29 at Whole Foods Market SoMa (8.5 mi away).

    Why it's low glycemic

    Net carbohydrates are 2g per serving; pickled peppers are a low-GI food.

    • Total Carbohydrate 2g
  3. Gimme Organic Sea Salt Seaweed Grab & Go Singles, 0.14 OZ

    3.Gimme Organic Sea Salt Seaweed Grab & Go Singles, 0.14 OZ

    $1.10$1.39
    Cals
    25
    Protein
    1g
    Carbs
    1g
    Fat
    1.5g
    Fiber
    1g
    Sugar
    0g

    per 1 package (4g)

    On saleAisle: Aisle 1Also at 463 of 508 Whole Foods Market stores

    On sale here at $1.10. Regular price $1.49 at Whole Foods Market SoMa (8.5 mi away).

    Why it's low glycemic

    Net carbs 0g per serving, glycemic impact minimal.

    • total carbohydrate: 1g
    • dietary fiber: 1g
  4. Cypress Grove Lamb Chopper

    4.Cypress Grove Lamb Chopper

    $28.55$33.99
    Cals
    111
    Protein
    7g
    Carbs
    0g
    Fat
    9.1g
    Fiber
    0g
    Sugar
    0g

    per 1 oz (28g)

    On saleAisle: Specialty Cheese and FoodsAlso at 338 of 508 Whole Foods Market stores

    Why it's low glycemic

    Total carbohydrates per serving are 0g, so the glycemic index is effectively 0.

    • Total Carbohydrate: 0g
  5. S.Pellegrino Sparkling Natural Mineral Water, 750ml Glass Bottle

    5.S.Pellegrino Sparkling Natural Mineral Water, 750ml Glass Bottle

    $2.54$2.99
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 12 fl oz (355ml)

    On saleAisle: Aisle 9Also at 474 of 508 Whole Foods Market stores

    Why it's low glycemic

    Net carbs 0g; water has no impact on blood glucose.

    • Total Carbohydrate 0g
    • Dietary Fiber 0g
  6. Mutti Organic Double Concentrated Tomato Paste, 6.5 Ounce

    6.Mutti Organic Double Concentrated Tomato Paste, 6.5 Ounce

    $3.39$3.99
    Cals
    30
    Protein
    1g
    Carbs
    5g
    Fat
    0g
    Fiber
    1g
    Sugar
    4g

    per 2 tbsp (32g)

    On saleAisle: Aisle 8Also at 461 of 508 Whole Foods Market stores

    Why it's low glycemic

    Tomato paste has a low glycemic index.

    • Ingredients: Tomatoes
  7. Eden Organic Pinto Beans, 15 oz Can, No Salt, Non-GMO, Gluten Free, Vegan, Kosher, U.S. Grown, Heat and Serve, Macrobiotic, Frijol Pinto

    7.Eden Organic Pinto Beans, 15 oz Can, No Salt, Non-GMO, Gluten Free, Vegan, Kosher, U.S. Grown, Heat and Serve, Macrobiotic, Frijol Pinto

    $3.73$4.39
    Cals
    100
    Protein
    6g
    Carbs
    18g
    Fat
    1g
    Fiber
    6g
    Sugar
    1g

    per 1/2 cup (130g)

    On saleAisle: Aisle 8Also at 410 of 508 Whole Foods Market stores

    Why it's low glycemic

    Pinto beans are a low-glycemic legume and total sugars are only 1g per serving.

    • sugars: 1g
    • dietary fiber: 6g
  8. Vinegar Apple Cider Unf Org, 16 Ounce | Naturally fermented, contains live cultures, no preservatives added, perfect for tonics, dressings & marinades

    8.Vinegar Apple Cider Unf Org, 16 Ounce | Naturally fermented, contains live cultures, no preservatives added, perfect for tonics, dressings & marinades

    $4.52$5.29
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 tbsp (15mL)

    On saleAisle: Aisle 7Also at 482 of 508 Whole Foods Market stores

    Why it's low glycemic

    Net carbs per serving is 0g, so glycemic load is negligible.

    • Total Carbohydrate 0g per serving
  9. Aurora Products Raw Whole Brazil Nuts, 6.75 OZ

    9.Aurora Products Raw Whole Brazil Nuts, 6.75 OZ

    $8.92$10.29
    Cals
    200
    Protein
    4g
    Carbs
    4g
    Fat
    20g
    Fiber
    2g
    Sugar
    1g

    per 12 pieces (30g)

    On saleAisle: ProduceAlso at 460 of 508 Whole Foods Market stores

    Why it's low glycemic

    Nuts are a known low-glycemic food; Brazil nuts have minimal impact on blood sugar.

    • Total Carbohydrate 4g
    • Dietary Fiber 2g
  10. Califia Almondmilk Unsweetened 32 FO

    10.Califia Almondmilk Unsweetened 32 FO

    $4.77$5.49
    Cals
    40
    Protein
    2g
    Carbs
    1g
    Fat
    3.5g
    Fiber
    0g
    Sugar
    0g

    per 8 fl oz (240 ml)

    On saleAisle: Aisle 7Also at 462 of 508 Whole Foods Market stores

    Why it's low glycemic

    With net carbs below 1g, almond milk is a known low-glycemic food, unlikely to spike blood sugar.

    • totalCarbohydrateG: 0.99
    • sugarsG: 0

See all 215 low-glycemic foods at Whole Foods Market Temescal

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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