55 High in folate foods in stock at Whole Foods Market Temescal (Oakland, CA)
55 foods high in folate were in stock at this Whole Foods Market on Aug 26, 2026, out of 5,717 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 55
1.Manischewitz Kosher Wide Egg Noodles, 12 oz
$3.72$4.79- Cals
- 210
- Protein
- 8g
- Carbs
- 39g
- Fat
- 2g
- Folate
- 193mcg
per 1 3/4 cup (55g)
On saleAisle: Aisle 8Also at 482 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (193 per serving).
2.De Cecco Farfalle No. 93, 16 oz
$3.10$3.99- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
per 0.75 cup
On saleProtein for the money · 20.6 g per $Aisle: Aisle 8Also at 498 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 110.9mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 110.9mcg per serving
3.De Cecco Penne Rigate No. 41, 16 oz
$3.10$3.99- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Folate
- 186mcg
per 0.50 Cup
On saleProtein for the money · 20.6 g per $Aisle: Aisle 8Also at 497 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (186 per serving).
4.De Cecco Rigatoni No. 24, 16 oz
$3.10$3.99- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Folate
- 186mcg
per 1 cup (56g) dry
On saleProtein for the money · 20.6 g per $Aisle: Aisle 8Also at 497 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (186 per serving).
5.Annie's Disney Moana Cheddar Macaroni & Cheese, 6 oz
$3.19- Cals
- 250
- Protein
- 9g
- Carbs
- 46g
- Fat
- 4g
- Folate
- 100mcg
per 2.3 oz dry mix (67g)
Aisle: Aisle 8Also at 479 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (100 per serving).
6.Nishiki Medium Grain Rice, 5 lb
$16.49- Cals
- 160
- Protein
- 3g
- Carbs
- 36g
- Fat
- 0g
- Folate
- 100mcg
per 1/4 cup (45g)
Aisle: Aisle 8Also at 445 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (100 per serving).
7.365 by Whole Foods Market Frozen Edamame, 16 oz
$2.99- Cals
- 188
- Protein
- 18.5g
- Carbs
- 13.8g
- Fat
- 8.1g
- Folate
- 482.1mcg
per 1 cup (155g)
Protein for the money · 18.6 g per $Aisle: Aisle 10Also at 326 of 523 Whole Foods Market storesWhy it's high in folate
Folate is 482.1mcg per serving (121% DV), exceeding the 20% DV threshold.
- Folate: 482.1mcg per serving
8.Whole Foods Market, Organic Baby Kale, 5 oz
$4.29- Cals
- 33
- Protein
- 2.9g
- Carbs
- 5.9g
- Fat
- 0.6g
- Folate
- 94mcg
per 1 cup, chopped (67g)
Aisle: ProduceAlso at 482 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 94mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 94mcg per serving
9.Pineapple, 1 Each
$4.29- Cals
- 462
- Protein
- 5g
- Carbs
- 122g
- Fat
- 1g
- Folate
- 172mcg
per 1 fruit (905g)
Aisle: ProduceAlso at 498 of 523 Whole Foods Market storesWhy it's high in folate
Folate is 172mcg per serving, exceeding the FDA 'high in' threshold of 80mcg (20% DV).
- folate: 172mcg per serving
10.Blue Zones Kitchen Frozen Meal Minestrone Casserole, 9 oz
$8.79- Cals
- 280
- Protein
- 11g
- Carbs
- 45g
- Fat
- 6g
- Folate
- 80mcg
per 1 bowl (255g)
Aisle: Aisle 10Also at 471 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (80 per serving).
See all 55 foods high in folate at Whole Foods Market Temescal
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.