204 Low glycemic foods in stock at Whole Foods Market Harrison (Oakland, CA)

204 low-glycemic foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 5,909 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 10 of 204

  1. Tillamook Extra Sharp Cheddar Cheese Block, 8 Ounce

    1.Tillamook Extra Sharp Cheddar Cheese Block, 8 Ounce

    $4.04$5.29
    Cals
    120
    Protein
    6g
    Carbs
    1g
    Fat
    10g
    Fiber
    0g
    Sugar
    0g

    per 1 oz (28g/about 1 in. cube)

    On saleAisle: Specialty Cheese and FoodsAlso at 460 of 508 Whole Foods Market stores

    On sale here at $4.04. Regular price $5.49 at Whole Foods Market SoMa (7.9 mi away).

    Why it's low glycemic

    With only 1g of carbohydrate per serving, the product has minimal impact on blood sugar.

    • Total Carbohydrate 1g
  2. GOOD GOOD Special Reserve Five Fruits Fruit Spread, 11 OZ

    2.GOOD GOOD Special Reserve Five Fruits Fruit Spread, 11 OZ

    $5.00$6.49
    Cals
    10
    Protein
    0g
    Carbs
    5g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 tbsp (20g)

    On saleAisle: Aisle 13Also at 421 of 508 Whole Foods Market stores

    On sale here at $5.00. Regular price $6.49 at Whole Foods Market SoMa (7.9 mi away).

    Why it's low glycemic

    Sweetened with erythritol, a sugar alcohol with low glycemic impact, and total sugars 0g.

    • total sugars: 0g
    • ingredients: erythritol
  3. Peperoncini Grrek Golden Whole, 12 Ounce

    3.Peperoncini Grrek Golden Whole, 12 Ounce

    $4.11$5.29
    Cals
    10
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 3 peppers (30g)

    On saleAisle: Aisle 10Also at 468 of 508 Whole Foods Market stores

    On sale here at $4.11. Regular price $5.49 at Whole Foods Market SoMa (7.9 mi away).

    Why it's low glycemic

    Total carbohydrates are 1g per serving with negligible impact on blood glucose.

    • totalCarbohydrateG: 1
  4. Emmi Organic Simply Decaf Cold Brew Coffee, 42 Fl Oz

    4.Emmi Organic Simply Decaf Cold Brew Coffee, 42 Fl Oz

    $9.32$11.99
    Cals
    17
    Protein
    1g
    Carbs
    4g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 12 fl oz (360mL)

    On saleAisle: BakeryAlso at 437 of 508 Whole Foods Market stores

    Why it's low glycemic

    Black coffee has a low glycemic index.

    • Coffee is a low-GI beverage
  5. De Cecco Extra Virgin Olive Oil, Classico, Cold Extraction, Great for Cooking & Smooth Taste, 25.4 Fl Oz

    5.De Cecco Extra Virgin Olive Oil, Classico, Cold Extraction, Great for Cooking & Smooth Taste, 25.4 Fl Oz

    $13.99$17.99
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g

    per 1 tbsp (15 ml)

    On saleAisle: Aisle 10Also at 224 of 508 Whole Foods Market stores

    Why it's low glycemic

    Olive oil has negligible carbohydrate content, thus very low glycemic impact.

    • Total Carbohydrate: 0g
  6. Jeff's Garden Sunshine Mix Mild Banana Pepper Rings, 12 FZ

    6.Jeff's Garden Sunshine Mix Mild Banana Pepper Rings, 12 FZ

    $2.87$3.69
    Cals
    10
    Protein
    0g
    Carbs
    2g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1/4 cup (30g)

    On saleAisle: Aisle 10Also at 469 of 508 Whole Foods Market stores

    Why it's low glycemic

    Net carbohydrates are 2g per serving; pickled peppers are a low-GI food.

    • Total Carbohydrate 2g
  7. Gimme Organic Sea Salt Seaweed Grab & Go Singles, 0.14 OZ

    7.Gimme Organic Sea Salt Seaweed Grab & Go Singles, 0.14 OZ

    $1.10$1.39
    Cals
    25
    Protein
    1g
    Carbs
    1g
    Fat
    1.5g
    Fiber
    1g
    Sugar
    0g

    per 1 package (4g)

    On saleAisle: Aisle 8Also at 463 of 508 Whole Foods Market stores

    Why it's low glycemic

    Net carbs 0g per serving, glycemic impact minimal.

    • total carbohydrate: 1g
    • dietary fiber: 1g
  8. Gimme, Seaweed Roasted Sea Salt Avocado Oil Grab N Go Organic, 0.14 Ounce

    8.Gimme, Seaweed Roasted Sea Salt Avocado Oil Grab N Go Organic, 0.14 Ounce

    $1.10$1.39
    Cals
    25
    Protein
    1g
    Carbs
    1g
    Fat
    2g
    Fiber
    1g
    Sugar
    0g

    per 1 package (4g)

    On saleAisle: Aisle 8Also at 371 of 508 Whole Foods Market stores

    Why it's low glycemic

    Net carbohydrates are 0g per serving with 0g sugars, and seaweed is a known low-glycemic vegetable.

    • net carbs 0g
    • sugars 0g
  9. Zevia Zero Sugar Soda, Ginger Root Beer, 12 Ounce Sleek Can

    9.Zevia Zero Sugar Soda, Ginger Root Beer, 12 Ounce Sleek Can

    $1.50$1.89
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 can (355 ml)

    On saleAisle: Aisle 9Also at 420 of 508 Whole Foods Market stores

    Why it's low glycemic

    Sweetened with stevia which has a glycemic index of 0; product shows zero blood sugar impact.

    • Stevia has a glycemic index of 0
    • GI of 0
  10. Organic Uncured Black Forest Ham, 6 Ounce

    10.Organic Uncured Black Forest Ham, 6 Ounce

    $7.49$8.99
    Cals
    50
    Protein
    10g
    Carbs
    0g
    Fat
    1.5g
    Fiber
    0g
    Sugar
    0g

    per 2 oz (56g)

    On saleAisle: Specialty Cheese and FoodsAlso at 467 of 508 Whole Foods Market stores

    Why it's low glycemic

    Zero net carbohydrates per serving; very low glycemic impact.

    • Total Carbohydrate 0g
    • Sugars 0g

See all 204 low-glycemic foods at Whole Foods Market Harrison

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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