212 Low glycemic foods in stock at Whole Foods Market Harrison (Oakland, CA)

212 low-glycemic foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 5,912 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 10 of 212

  1. Organic Heirloom Tomato

    1.Organic Heirloom Tomato

    $4.43$5.99
    Cals
    32
    Protein
    2g
    Carbs
    7g
    Fat
    0g
    Fiber
    2g
    Sugar
    5g

    per 1 cup (180g)

    On saleAisle: ProduceAlso at 473 of 523 Whole Foods Market stores

    Why it's low glycemic

    Tomatoes are a known low-GI food (GI ≤ 55).

    • Typically GI ~38
    Check it at your store in the app →
  2. La Colombe Unsweet Light Roast Cold Brew Coffee, 48 oz

    2.La Colombe Unsweet Light Roast Cold Brew Coffee, 48 oz

    $5.57$7.49
    Cals
    15
    Protein
    1g
    Carbs
    3g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 12.00 fl oz

    On saleAisle: BakeryAlso at 478 of 523 Whole Foods Market stores

    Why it's low glycemic

    Product contains no sugar and is low carbohydrate; coffee has minimal glycemic impact.

    • Total Carbohydrate 3g
    • Unsweetened
    Check it at your store in the app →
  3. Tillamook Extra Sharp Cheddar Cheese Block, 8 Ounce

    3.Tillamook Extra Sharp Cheddar Cheese Block, 8 Ounce

    $4.04$5.29
    Cals
    120
    Protein
    6g
    Carbs
    1g
    Fat
    10g
    Fiber
    0g
    Sugar
    0g

    per 1 oz (28g/about 1 in. cube)

    On saleAisle: Specialty Cheese and FoodsAlso at 476 of 523 Whole Foods Market stores

    Why it's low glycemic

    With only 1g of carbohydrate per serving, the product has minimal impact on blood sugar.

    • Total Carbohydrate 1g
    Check it at your store in the app →
  4. GOOD GOOD Special Reserve Five Fruits Fruit Spread, 11 OZ

    4.GOOD GOOD Special Reserve Five Fruits Fruit Spread, 11 OZ

    $5.00$6.49
    Cals
    10
    Protein
    0g
    Carbs
    5g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 tbsp (20g)

    On saleAisle: Aisle 13Also at 439 of 523 Whole Foods Market stores

    Why it's low glycemic

    Sweetened with erythritol, a sugar alcohol with low glycemic impact, and total sugars 0g.

    • total sugars: 0g
    • ingredients: erythritol
    Check it at your store in the app →
  5. Skipjack Tuna in Extra Virgin Olive Oil, Salt Added, 5 Ounce

    5.Skipjack Tuna in Extra Virgin Olive Oil, Salt Added, 5 Ounce

    $2.99
    Cals
    160
    Protein
    30g
    Carbs
    0g
    Fat
    4.5g
    Fiber
    0g
    Sugar
    0g

    per 4 oz (113g) drained

    Aisle: Aisle 10Also at 402 of 523 Whole Foods Market stores

    Why it's low glycemic

    Contains 0g total carbohydrates, resulting in negligible glycemic impact.

    • Total Carbohydrate 0g
    Check it at your store in the app →
  6. GOTHAM GREENS Greenhouse Blend Salad, 10 OZ

    6.GOTHAM GREENS Greenhouse Blend Salad, 10 OZ

    $4.99
    Cals
    20
    Protein
    2g
    Carbs
    4g
    Fat
    0g
    Fiber
    2g
    Sugar
    0g

    per 2 cups (85g)

    Aisle: ProduceAlso at 311 of 523 Whole Foods Market stores

    Why it's low glycemic

    Leafy greens have a low glycemic index due to high fiber and low sugar content.

    • Mixed salad greens
    Check it at your store in the app →
  7. CRISPY GREEN Freeze Dried Strawberry, 1.69 OZ

    7.CRISPY GREEN Freeze Dried Strawberry, 1.69 OZ

    $10.99
    Cals
    50
    Protein
    1g
    Carbs
    10g
    Fat
    0g
    Fiber
    2g
    Sugar
    7g

    per 12g (1 bag)

    Aisle: Aisle 8Also at 482 of 523 Whole Foods Market stores

    Why it's low glycemic

    Strawberries have a low glycemic index.

    • Strawberries
    Check it at your store in the app →
  8. 365 by Whole Foods Market Jumbo Lump Crab Meat, 8 OZ

    8.365 by Whole Foods Market Jumbo Lump Crab Meat, 8 OZ

    $38.49
    Cals
    80
    Protein
    18g
    Carbs
    0g
    Fat
    0.5g
    Fiber
    0g
    Sugar
    0g

    per 1/3 cup (85g)

    Aisle: SeafoodAlso at 294 of 523 Whole Foods Market stores

    Why it's low glycemic

    0g total carbohydrates per serving means no significant glycemic impact.

    • Total Carbs 0g
    Check it at your store in the app →
  9. Yellow Nectarine

    9.Yellow Nectarine

    $3.29
    Cals
    63
    Protein
    1.5g
    Carbs
    15g
    Fat
    0.5g
    Fiber
    2.4g
    Sugar
    11g

    per 1 medium nectarine (2.5" diameter, 142g)

    Aisle: ProduceAlso at 433 of 523 Whole Foods Market stores

    Why it's low glycemic

    Nectarine has a glycemic index of 43, which is considered low.

    • glycemic index: 43 per Verywell Fit
    Check it at your store in the app →
  10. SIMPLi Regenerative Organic Certified Kidney Beans, 12 OZ (1-Pack) | Complete Plant Protein, Iron, Fiber & Antioxidants with a Hearty Bite and Velvety Texture for Soups, Salads & Everyday Meals

    10.SIMPLi Regenerative Organic Certified Kidney Beans, 12 OZ (1-Pack) | Complete Plant Protein, Iron, Fiber & Antioxidants with a Hearty Bite and Velvety Texture for Soups, Salads & Everyday Meals

    $6.99
    Cals
    120
    Protein
    8g
    Carbs
    21g
    Fat
    0g
    Fiber
    5g
    Sugar
    1g

    per 1/4 cup dry (45g)

    Aisle: Aisle 10Also at 457 of 523 Whole Foods Market stores

    Why it's low glycemic

    Kidney beans have a glycemic index of 22 (low).

    • GI of 22 per FoodStruct
    Check it at your store in the app →

See all 212 low-glycemic foods at Whole Foods Market Harrison

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 212 in the app