66 High in omega-3 foods in stock at Whole Foods Market Harrison (Oakland, CA)

66 foods high in omega-3 were in stock at this Whole Foods Market on Aug 26, 2026, out of 5,912 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 66

  1. Perfect Bar 12g Protein Bar - Chocolate Chip Cookie Dough, 2.18 oz

    1.Perfect Bar 12g Protein Bar - Chocolate Chip Cookie Dough, 2.18 oz

    $2.22$3.19
    Cals
    310
    Protein
    12g
    Carbs
    25g
    Fat
    18g
    Sat fat
    3.5g

    per 1 Bar (62g)

    On saleAisle: Aisle 7Also at 454 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (2.5 per serving).

  2. Dr. Praeger's Crunchy Cauliflower Veggie Burgers, 4 ct

    2.Dr. Praeger's Crunchy Cauliflower Veggie Burgers, 4 ct

    $5.46$7.29
    Cals
    150
    Protein
    3g
    Carbs
    20g
    Fat
    7g
    Sat fat
    0.5g

    per 1 burger (71g)

    On saleAisle: FrozenAlso at 470 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

  3. Crunchmaster Original Multi-Seed Crackers Party Pack, 7 OZ

    3.Crunchmaster Original Multi-Seed Crackers Party Pack, 7 OZ

    $5.42$6.99
    Cals
    130
    Protein
    3g
    Carbs
    22g
    Fat
    4g
    Sat fat
    0.5g

    per 14 crackers (30g)

    On saleAisle: Aisle 13Also at 470 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (1.5 per serving).

  4. Purely Elizabeth Pumpkin Cinnamon Ancient Grain Granola, 12 oz

    4.Purely Elizabeth Pumpkin Cinnamon Ancient Grain Granola, 12 oz

    $6.52$8.39
    Cals
    130
    Protein
    3g
    Carbs
    18g
    Fat
    6g
    Sat fat
    3g

    per 1/3 cup (30g)

    On saleAisle: Aisle 6Also at 351 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

  5. Navitas Organics Chia Seeds (8oz)

    5.Navitas Organics Chia Seeds (8oz)

    $9.49
    Cals
    60
    Protein
    2g
    Carbs
    5g
    Fat
    4g
    Sat fat
    0g

    per 1 tbsp (12g)

    Aisle: Aisle 17Also at 499 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Per serving, chia seeds provide over 0.5g of omega-3 fatty acids (ALA).

    • Contains 5910mg of omega-3 fatty acids per serving
    • abundant in omega-3 fatty acids
  6. Spectrum Organic Whole Flaxseed, 15 oz

    6.Spectrum Organic Whole Flaxseed, 15 oz

    $12.99
    Cals
    70
    Protein
    3g
    Carbs
    4g
    Fat
    6g
    Sat fat
    0.5g

    per 1.5 tbsp (14g)

    Aisle: Aisle 17Also at 466 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Product provides 2.9g of omega-3 (ALA) per serving, exceeding the threshold of 1.5g for ALA.

    • 2.9 g Omega-3 per serving
  7. Wild Planet Jalapeno Tuna Snack Cup, 3 OZ

    7.Wild Planet Jalapeno Tuna Snack Cup, 3 OZ

    $2.99
    Cals
    170
    Protein
    25g
    Carbs
    0g
    Fat
    7g
    Sat fat
    1.2g

    per 1 container (85g)

    Aisle: Aisle 10Also at 476 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 1.5g per serving
  8. Barlean's Organic Flaxseed Oil, 7640mg ALA Omega-3, Cold-Pressed, 16oz | Fresh cold-pressed flax seeds, ALA omega 3-6-9, Vegan, Non-GMO, Gluten-free, Unrefined, Supports heart, skin & hair

    8.Barlean's Organic Flaxseed Oil, 7640mg ALA Omega-3, Cold-Pressed, 16oz | Fresh cold-pressed flax seeds, ALA omega 3-6-9, Vegan, Non-GMO, Gluten-free, Unrefined, Supports heart, skin & hair

    $32.99
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Sat fat
    1.2g

    per 1 tbsp (15 ml)

    Aisle: Aisle 17Also at 461 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Each serving provides 7,640 mg ALA omega-3, exceeding the 1.5 g threshold.

    • 7,640mg ALA Omega 3 Fatty Acid
  9. Crackers Multi Seed Spicy Chili Lime Organic, 4 Ounce | Organic, Gluten Free, Non-GMO, Vegan, Keto Snack, 8g Fiber, 3g Net Carbs

    9.Crackers Multi Seed Spicy Chili Lime Organic, 4 Ounce | Organic, Gluten Free, Non-GMO, Vegan, Keto Snack, 8g Fiber, 3g Net Carbs

    $6.99
    Cals
    140
    Protein
    5g
    Carbs
    9g
    Fat
    11g
    Sat fat
    1g

    per 7 crackers (28g)

    Aisle: Aisle 13Also at 447 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (7 per serving).

  10. Honey Smoked Fish Co. Original Flavor Honey Smoked Salmon®, 4 OZ

    10.Honey Smoked Fish Co. Original Flavor Honey Smoked Salmon®, 4 OZ

    $10.99
    Cals
    180
    Protein
    13g
    Carbs
    0g
    Fat
    14g
    Sat fat
    2g

    per 2 oz (56g)

    Aisle: SeafoodAlso at 426 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Product contains 1400 mg of Omega-3 per serving.

    • Omega-3's 1400 mg per serving

See all 66 foods high in omega-3 at Whole Foods Market Harrison

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.