63 High in omega-3 foods in stock at Whole Foods Market Novato (Novato, CA)

63 foods high in omega-3 were in stock at this Whole Foods Market on Aug 27, 2026, out of 5,577 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 63

  1. Perfect Bar 12g Protein Bar - Chocolate Chip Cookie Dough, 2.18 oz

    1.Perfect Bar 12g Protein Bar - Chocolate Chip Cookie Dough, 2.18 oz

    $2.22$3.19
    Cals
    310
    Protein
    12g
    Carbs
    25g
    Fat
    18g
    Sat fat
    3.5g

    per 1 Bar (62g)

    On saleAisle: Aisle 3Also at 454 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (2.5 per serving).

  2. Ella's Flats Sesame Crisp, 4.8 OZ

    2.Ella's Flats Sesame Crisp, 4.8 OZ

    $5.77$7.99
    Cals
    180
    Protein
    8g
    Carbs
    4g
    Fat
    14g
    Sat fat
    2g

    per 3 flats (28g)

    On saleAisle: Aisle 4Also at 467 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (8 per serving).

  3. Dr. Praeger's Crunchy Cauliflower Veggie Burgers, 4 ct

    3.Dr. Praeger's Crunchy Cauliflower Veggie Burgers, 4 ct

    $5.46$7.29
    Cals
    150
    Protein
    3g
    Carbs
    20g
    Fat
    7g
    Sat fat
    0.5g

    per 1 burger (71g)

    On saleAisle: Aisle 5Also at 470 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

  4. Purely Elizabeth Pumpkin Cinnamon Ancient Grain Granola, 12 oz

    4.Purely Elizabeth Pumpkin Cinnamon Ancient Grain Granola, 12 oz

    $6.52$8.39
    Cals
    130
    Protein
    3g
    Carbs
    18g
    Fat
    6g
    Sat fat
    3g

    per 1/3 cup (30g)

    On saleAisle: Aisle 4Also at 351 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

  5. Honey Smoked Fish Co. Original Flavor Honey Smoked Salmon®, 4 OZ

    5.Honey Smoked Fish Co. Original Flavor Honey Smoked Salmon®, 4 OZ

    $10.99
    Cals
    180
    Protein
    13g
    Carbs
    0g
    Fat
    14g
    Sat fat
    2g

    per 2 oz (56g)

    Aisle: SeafoodAlso at 426 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Product contains 1400 mg of Omega-3 per serving.

    • Omega-3's 1400 mg per serving
  6. Organic Black Chia Seeds, 15 Ounce

    6.Organic Black Chia Seeds, 15 Ounce

    $9.49
    Cals
    150
    Protein
    6g
    Carbs
    10g
    Fat
    10g
    Sat fat
    1g

    per 3 tbsp (30g)

    Aisle: Aisle 2Also at 501 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Contains 2.2g ALA per serving (2 tbsp? actually per 1 tbsp serving from NOW Foods), scaling to 6.6g per 3 tbsp serving, exceeding 1.5g threshold.

    • Omega-3 Fatty Acids (ALA): 2.2g per serving (1 tbsp)
    • Excellent source of Omega-3s
  7. 365 by Whole Foods Market Hot Smoked Atlantic Salmon Cubes, 4 OZ

    7.365 by Whole Foods Market Hot Smoked Atlantic Salmon Cubes, 4 OZ

    $8.99
    Cals
    150
    Protein
    12g
    Carbs
    1g
    Fat
    10g
    Sat fat
    1.5g

    per 2 oz (57g / ½ container)

    Aisle: SeafoodAlso at 435 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Salmon is naturally rich in omega-3 fatty acids; a 57g serving provides about 1g EPA+DHA, exceeding the 0.5g threshold.

    • Atlantic Salmon (fatty fish)
  8. Nature's Path Organic Flax Plus Red Berry Crunch Cereal, 10.6 oz

    8.Nature's Path Organic Flax Plus Red Berry Crunch Cereal, 10.6 oz

    $6.39
    Cals
    220
    Protein
    6g
    Carbs
    41g
    Fat
    3.5g
    Sat fat
    0.5g

    per 1 cup (58g)

    Aisle: Aisle 4Also at 343 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 2g per serving
  9. Kvaroy Arctic Smoked Atlantic Salmon, 4 OZ

    9.Kvaroy Arctic Smoked Atlantic Salmon, 4 OZ

    $10.99
    Cals
    240
    Protein
    23g
    Carbs
    0g
    Fat
    15g
    Sat fat
    3g

    per 4 oz (113g)

    Aisle: SeafoodAlso at 418 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Contains over 2000mg of omega-3s per 3.5 oz serving; a 4 oz serving provides even more.

    • over 2000mg of omega-3s per 3.5 oz serving
  10. Dave's Killer Bread Good Seed Organic Sliced Bread, 27 oz

    10.Dave's Killer Bread Good Seed Organic Sliced Bread, 27 oz

    $7.49
    Cals
    120
    Protein
    5g
    Carbs
    23g
    Fat
    2.5g
    Sat fat
    0g

    per 1 slice (45g)

    Aisle: BakeryAlso at 466 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (1.5 per serving).

See all 63 foods high in omega-3 at Whole Foods Market Novato

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.