63 High in omega-3 foods in stock at Whole Foods Market Novato (Novato, CA)
63 foods high in omega-3 were in stock at this Whole Foods Market on Aug 27, 2026, out of 5,577 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 63

1.Perfect Bar 12g Protein Bar - Chocolate Chip Cookie Dough, 2.18 oz
$2.22$3.19- Cals
- 310
- Protein
- 12g
- Carbs
- 25g
- Fat
- 18g
- Sat fat
- 3.5g
per 1 Bar (62g)
On saleAisle: Aisle 3Also at 454 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (2.5 per serving).

2.Ella's Flats Sesame Crisp, 4.8 OZ
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Sat fat
- 2g
per 3 flats (28g)
On saleAisle: Aisle 4Also at 467 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (8 per serving).

3.Dr. Praeger's Crunchy Cauliflower Veggie Burgers, 4 ct
$5.46$7.29- Cals
- 150
- Protein
- 3g
- Carbs
- 20g
- Fat
- 7g
- Sat fat
- 0.5g
per 1 burger (71g)
On saleAisle: Aisle 5Also at 470 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

4.Purely Elizabeth Pumpkin Cinnamon Ancient Grain Granola, 12 oz
$6.52$8.39- Cals
- 130
- Protein
- 3g
- Carbs
- 18g
- Fat
- 6g
- Sat fat
- 3g
per 1/3 cup (30g)
On saleAisle: Aisle 4Also at 351 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

5.Honey Smoked Fish Co. Original Flavor Honey Smoked Salmon®, 4 OZ
$10.99- Cals
- 180
- Protein
- 13g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 2g
per 2 oz (56g)
Aisle: SeafoodAlso at 426 of 523 Whole Foods Market storesWhy it's high in omega-3
Product contains 1400 mg of Omega-3 per serving.
- Omega-3's 1400 mg per serving

6.Organic Black Chia Seeds, 15 Ounce
$9.49- Cals
- 150
- Protein
- 6g
- Carbs
- 10g
- Fat
- 10g
- Sat fat
- 1g
per 3 tbsp (30g)
Aisle: Aisle 2Also at 501 of 523 Whole Foods Market storesWhy it's high in omega-3
Contains 2.2g ALA per serving (2 tbsp? actually per 1 tbsp serving from NOW Foods), scaling to 6.6g per 3 tbsp serving, exceeding 1.5g threshold.
- Omega-3 Fatty Acids (ALA): 2.2g per serving (1 tbsp)
- Excellent source of Omega-3s

7.365 by Whole Foods Market Hot Smoked Atlantic Salmon Cubes, 4 OZ
$8.99- Cals
- 150
- Protein
- 12g
- Carbs
- 1g
- Fat
- 10g
- Sat fat
- 1.5g
per 2 oz (57g / ½ container)
Aisle: SeafoodAlso at 435 of 523 Whole Foods Market storesWhy it's high in omega-3
Salmon is naturally rich in omega-3 fatty acids; a 57g serving provides about 1g EPA+DHA, exceeding the 0.5g threshold.
- Atlantic Salmon (fatty fish)

8.Nature's Path Organic Flax Plus Red Berry Crunch Cereal, 10.6 oz
$6.39- Cals
- 220
- Protein
- 6g
- Carbs
- 41g
- Fat
- 3.5g
- Sat fat
- 0.5g
per 1 cup (58g)
Aisle: Aisle 4Also at 343 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2g per serving

9.Kvaroy Arctic Smoked Atlantic Salmon, 4 OZ
$10.99- Cals
- 240
- Protein
- 23g
- Carbs
- 0g
- Fat
- 15g
- Sat fat
- 3g
per 4 oz (113g)
Aisle: SeafoodAlso at 418 of 523 Whole Foods Market storesWhy it's high in omega-3
Contains over 2000mg of omega-3s per 3.5 oz serving; a 4 oz serving provides even more.
- over 2000mg of omega-3s per 3.5 oz serving

10.Dave's Killer Bread Good Seed Organic Sliced Bread, 27 oz
$7.49- Cals
- 120
- Protein
- 5g
- Carbs
- 23g
- Fat
- 2.5g
- Sat fat
- 0g
per 1 slice (45g)
Aisle: BakeryAlso at 466 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (1.5 per serving).
See all 63 foods high in omega-3 at Whole Foods Market Novato
53 more, with live stock, aisle and price when available.
More at Whole Foods Market Novato
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.