357 Low glycemic foods in stock at Whole Foods Market Napa (Napa, CA)

357 low-glycemic foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 9,046 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 10 of 357

  1. Stumptown Coffee Roasters, Coffee Cold Brew Oatly Original, 11 Fl Oz

    1.Stumptown Coffee Roasters, Coffee Cold Brew Oatly Original, 11 Fl Oz

    $3.99$5.29
    Cals
    90
    Protein
    0g
    Carbs
    0g
    Fat
    10g
    Fiber
    0g
    Sugar
    0g

    per 1 tbsp (14g)

    On saleAisle: Aisle 14Also at 386 of 508 Whole Foods Market stores

    On sale here at $3.99. Regular price $5.29 at Whole Foods Market Sonoma (8.8 mi away).

    Why it's low glycemic

    Total carbohydrates and sugars are 0g per serving, indicating a low glycemic response.

    • Total Carbohydrate: 0g
    • Sugars: 0g
  2. Coffee Cold Brew Espresso Concentrate Organic, 32 Fl Oz

    2.Coffee Cold Brew Espresso Concentrate Organic, 32 Fl Oz

    $9.99$12.99
    Cals
    10
    Protein
    0g
    Carbs
    3g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 6 FL OZ (180 mL)

    On saleAisle: Aisle 14Also at 463 of 508 Whole Foods Market stores

    On sale here at $9.99. Regular price $12.99 at Whole Foods Market Sonoma (8.8 mi away).

    Why it's low glycemic

    Net carbs per serving is 3g, which is low and does not raise blood sugar significantly.

    • Total Carbohydrate 3g
    • Dietary Fiber 0g
  3. GOOD GOOD Special Reserve Five Fruits Fruit Spread, 11 OZ

    3.GOOD GOOD Special Reserve Five Fruits Fruit Spread, 11 OZ

    $5.00$6.49
    Cals
    10
    Protein
    0g
    Carbs
    5g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 tbsp (20g)

    On saleAisle: Aisle 20Also at 421 of 508 Whole Foods Market stores

    On sale here at $5.00. Regular price $6.49 at Whole Foods Market Sonoma (8.8 mi away).

    Why it's low glycemic

    Sweetened with erythritol, a sugar alcohol with low glycemic impact, and total sugars 0g.

    • total sugars: 0g
    • ingredients: erythritol
  4. Cerebelly Organic Baby Food Pouches, Broccoli Pear Purees, 16 Nutrients, No Added Sugar, Fiber & Non-GMO, 4oz, 1 Count

    4.Cerebelly Organic Baby Food Pouches, Broccoli Pear Purees, 16 Nutrients, No Added Sugar, Fiber & Non-GMO, 4oz, 1 Count

    $3.25$4.19
    Cals
    50
    Protein
    2g
    Carbs
    14g
    Fat
    0g
    Fiber
    5g
    Sugar
    6g

    per 1 pouch (113g)

    On saleAisle: Aisle 21Also at 374 of 508 Whole Foods Market stores

    Why it's low glycemic

    The puree's primary ingredients are broccoli (a non-starchy vegetable) and pear (a low-glycemic fruit), and each serving provides 5g dietary fiber, which helps blunt blood glucose response.

    • ORGANIC BROCCOLI, ORGANIC PEARS
    • Dietary Fiber 5g
    • Sugars 6g
  5. Emmi Organic Simply Decaf Cold Brew Coffee, 42 Fl Oz

    5.Emmi Organic Simply Decaf Cold Brew Coffee, 42 Fl Oz

    $8.54$10.99
    Cals
    17
    Protein
    1g
    Carbs
    4g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 12 fl oz (360mL)

    On saleAisle: Aisle 14Also at 437 of 508 Whole Foods Market stores

    Why it's low glycemic

    Black coffee has a low glycemic index.

    • Coffee is a low-GI beverage
  6. Purely Elizabeth, Granola Ancient Grain Original Value Size Organic, 18 Ounce

    6.Purely Elizabeth, Granola Ancient Grain Original Value Size Organic, 18 Ounce

    $8.54$10.99
    Cals
    140
    Protein
    3g
    Carbs
    18g
    Fat
    6g
    Fiber
    2g
    Sugar
    6g

    per 1/3 cup (30g)

    On saleAisle: Aisle 17Also at 382 of 508 Whole Foods Market stores

    Why it's low glycemic

    Blood sugar index is 38, below the 55 threshold for a low glycemic food.

    • Blood Sugar Index 38
  7. De Cecco Extra Virgin Olive Oil, Classico, Cold Extraction, Great for Cooking & Smooth Taste, 25.4 Fl Oz

    7.De Cecco Extra Virgin Olive Oil, Classico, Cold Extraction, Great for Cooking & Smooth Taste, 25.4 Fl Oz

    $13.99$17.99
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g

    per 1 tbsp (15 ml)

    On saleAisle: Aisle 18Also at 224 of 508 Whole Foods Market stores

    Why it's low glycemic

    Olive oil has negligible carbohydrate content, thus very low glycemic impact.

    • Total Carbohydrate: 0g
  8. Peperoncini Grrek Golden Whole, 12 Ounce

    8.Peperoncini Grrek Golden Whole, 12 Ounce

    $4.27$5.49
    Cals
    10
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 3 peppers (30g)

    On saleAisle: Aisle 18Also at 468 of 508 Whole Foods Market stores

    Why it's low glycemic

    Total carbohydrates are 1g per serving with negligible impact on blood glucose.

    • totalCarbohydrateG: 1
  9. Jeff's Naturals Sliced Golden Greek Peperoncini - 12 oz

    9.Jeff's Naturals Sliced Golden Greek Peperoncini - 12 oz

    $4.27$5.49
    Cals
    10
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 12 pieces (30g)

    On saleAisle: Aisle 18Also at 465 of 508 Whole Foods Market stores

    Why it's low glycemic

    Net carbs (1g) are very low, minimal impact on blood sugar.

    • Total Carbohydrate 1g
    • Dietary Fiber 0g
  10. Jeff's Garden Fresno Chili Peppers, 12 Ounce

    10.Jeff's Garden Fresno Chili Peppers, 12 Ounce

    $4.27$5.49
    Cals
    9.9
    Protein
    0g
    Carbs
    2g
    Fat
    0g
    Fiber
    0g
    Sugar
    2g

    per 0.25 cup (30g)

    On saleAisle: Aisle 18Also at 473 of 508 Whole Foods Market stores

    Why it's low glycemic

    Net carbs per serving are only 2g, which is very low.

    • Total Carbohydrate: 2g per serving, Dietary Fiber: 0g, Sugars: 2g, Added Sugars: 1g.

See all 357 low-glycemic foods at Whole Foods Market Napa

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.