202 High in iron foods in stock at Whole Foods Market Blithedale (Mill Valley, CA)
202 foods high in iron were in stock at this Whole Foods Market on Aug 31, 2026, out of 9,074 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 202
1.Impossible, Burger Patties Seasoned Plant Based, 21.06 Ounce
$11.19$15.99- Cals
- 230
- Protein
- 19g
- Carbs
- 9g
- Fat
- 13g
- Iron
- 4mg
per 1 patty (113g)
On saleAisle: Aisle 2Also at 469 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving, which is 52% of the Daily Value, exceeding the 20% threshold for 'high in'.
- iron: 4mg (52% DV)
2.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce
$5.77$7.99- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Iron
- 21mg
per 3 flats (28g)
On saleAisle: Aisle 3Also at 479 of 523 Whole Foods Market storesWhy it's high in iron
Iron 21mg per serving, which is ≥3.6mg (20% DV).
- Iron 21mg
3.Dr. Praeger's Perfect Burger, 2 Count, 8 oz | Thick, juicy vegan burgers with 20g plant protein per patty; certified gluten free, soy free and Non-GMO
$4.86$6.49- Cals
- 230
- Protein
- 20g
- Carbs
- 8g
- Fat
- 13g
- Iron
- 5.2mg
per 1 burger (113g)
On saleAisle: Aisle 2Also at 484 of 523 Whole Foods Market storesWhy it's high in iron
Iron = 5.2mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 5.2mg per serving
4.Evergreen Thick & Fluffy Blueberry Waffles, 6 ct
$5.24$6.99- Cals
- 160
- Protein
- 2g
- Carbs
- 25g
- Fat
- 6g
- Iron
- 3.6mg
per 1 Waffle (55 g)
On saleAisle: Aisle 2Also at 480 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 3.6mg per serving (20% DV).
- Iron 3.6mg 20%
5.Seafood Whole Octopus
$13.49- Cals
- 80
- Protein
- 15g
- Carbs
- 2g
- Fat
- 1g
- Iron
- 5.3mg
per Per 125 g
Aisle: SeafoodAlso at 440 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 5.3mg per 125g serving, exceeding 20% DV (3.6mg).
- iron: 5.3mg
6.Strawberry All In One Protein Shake, 15.3 Ounce
$44.99- Cals
- 240
- Protein
- 25g
- Carbs
- 22g
- Fat
- 5g
- Iron
- 4.5mg
per 1 serving (62g)
Aisle: Aisle 7Also at 458 of 523 Whole Foods Market storesWhy it's high in iron
Iron content is 4.5mg per serving, which is 25% of the Daily Value.
- Iron 4.5mg (25% DV)
7.ALOHA Organic Plant Based Protein Bars - Oatmeal Chocolate Chip - 12 Count, 1.9oz Bars - Vegan Snacks, Low Sugar, Gluten-Free, Low Carb, Paleo, Non-GMO, Stevia-Free, No Sugar Alcohols
$30.99- Cals
- 220
- Protein
- 14g
- Carbs
- 27g
- Fat
- 8g
- Iron
- 6mg
per 1 bar (56g)
Aisle: Aisle 4Also at 300 of 523 Whole Foods Market storesWhy it's high in iron
Iron 6mg per serving, which is 35% DV.
- Iron 6mg (35% DV)
8.Organic Hulled Hemp Seed, 12 Ounce
$14.29- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
- Iron
- 3.8mg
per 3 tbsp (30g)
Aisle: Aisle 7Also at 500 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 3.8mg per serving, exceeding 20% DV (3.6mg).
- Iron 3.8mg
9.Native Forest Organic Young Jackfruit - 14 Ounce (Pack of 1) | Organic Canned Jackfruit, Vegan Meat Substitute
$4.99- Cals
- 40
- Protein
- 2g
- Carbs
- 9g
- Fat
- 0g
- Iron
- 4mg
per 0.5 cup drained
Aisle: Aisle 4Also at 478 of 523 Whole Foods Market storesWhy it's high in iron
Iron 4mg per serving, meeting FDA 20% DV threshold of 3.6mg.
- Iron 4mg (20% DV)
10.Whole Foods Market Organic Mediterranean Lentil Soup, 16 OZ
$4.99- Cals
- 330
- Protein
- 20g
- Carbs
- 53g
- Fat
- 6g
- Iron
- 5.4mg
per 1 jar (454g)
Aisle: Aisle 4Also at 432 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 5.4mg per serving, exceeding the FDA high threshold (3.6mg = 20% DV).
- Iron 5.4mg (30% DV)
See all 202 foods high in iron at Whole Foods Market Blithedale
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.