807 Low FODMAP foods in stock at Whole Foods Market Silver Lake (Los Angeles, CA)
807 low-FODMAP foods were in stock at this Whole Foods Market on Sep 6, 2026, out of 11,324 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 807
1.Spring Water Rocky Mountain Alkaline, 16 Fl Oz
$1.50$2.29- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 bottle (16 fl oz / 473 mL)
On saleAisle: Aisle 4Also at 118 of 508 Whole Foods Market storesOn sale here at $1.50. Regular price $2.29 at Whole Foods Market West Hollywood (5.9 mi away).
Why it's low fodmap
Natural spring water is a single-ingredient beverage with no fermentable carbohydrates, making it clearly low FODMAP.
- WATER ALKALINE NATURAL
2.EPIC Provisions Pink Himalayan Sea Salt Baked Pork Rinds, 2.5 oz | 40% Less Fat Than Leading Fried Rinds, Antibiotic-Free Pork, Keto Friendly, 11g Protein & 0g Carbs per Serving
$3.89$5.49- Cals
- 70
- Protein
- 11g
- Carbs
- 0g
- Fat
- 2.5g
per 0.5 oz (14g)
On saleAisle: Aisle 1Also at 485 of 508 Whole Foods Market storesOn sale here at $3.89. Regular price $5.49 at Whole Foods Market West Hollywood (5.9 mi away).
Why it's low fodmap
Single-ingredient pork skins with salt only, considered low FODMAP per Monash guidelines.
- Ingredients: Pork Skins, Salt
3.Spectrum Essentials Organic Premium Ground Flaxseed 14 oz
$9.28$12.49- Cals
- 70
- Protein
- 3g
- Carbs
- 4g
- Fat
- 6g
per 2 tbsp (14g)
On saleAisle: Aisle 2Also at 470 of 508 Whole Foods Market storesOn sale here at $9.28. Regular price $12.49 at Whole Foods Market Glendale (3.4 mi away).
Why it's low fodmap
Flaxseed is considered low FODMAP in typical serving sizes (2 tbsp) according to Monash University guidelines.
- Serving size 2 tbsp
4.Organic Hulled Hemp Seed, 12 Ounce
$9.14$12.29- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
per 3 tbsp (30g)
On saleAisle: Aisle 2Also at 481 of 508 Whole Foods Market storesWhy it's low fodmap
Hemp seeds are low FODMAP per Monash University guidelines.
- Organic Hemp Seed.
5.Organicville Organic Salt Free Mustard, 12 OZ
$3.96$5.29- Cals
- 5
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 Tsp (5g)
On saleAisle: Aisle 3Also at 463 of 508 Whole Foods Market storesWhy it's low fodmap
Mustard seeds and vinegar are low FODMAP per Monash University.
- organic mustard seed
- organic vinegar
6.Stahlbush, Diced Sweet Potatoes, 10 Ounce
$3.40$4.39- Cals
- 90
- Protein
- 2g
- Carbs
- 21g
- Fat
- 0g
per 1/2 cup (118g)
On saleAisle: FrozenAlso at 468 of 508 Whole Foods Market storesWhy it's low fodmap
Sweet potatoes are low FODMAP in servings up to 1/2 cup.
- Ingredients: Sweet Potatoes
7.Stahlbush, Butternut Squash, Diced, 10 oz (Frozen)
$3.40$4.39- Cals
- 66
- Protein
- 2g
- Carbs
- 17g
- Fat
- 0g
per 1/2 cup (116g)
On saleAisle: FrozenAlso at 469 of 508 Whole Foods Market storesWhy it's low fodmap
Butternut squash is a low FODMAP vegetable per Monash University guidelines.
- Butternut Squash.
8.Stahlbush, Carrots Tri Colored, 10 Ounce
$3.41$4.39- Cals
- 30
- Protein
- 0g
- Carbs
- 7g
- Fat
- 0.5g
per 1/2 cup (85g)
On saleAisle: FrozenAlso at 398 of 508 Whole Foods Market storesWhy it's low fodmap
Carrots are a single-ingredient vegetable recognized as low in FODMAPs.
- Carrots
9.Ralston Family Farms Nature's Blend Rice, 24 Ounce
$5.43$6.79- Cals
- 160
- Protein
- 4g
- Carbs
- 34g
- Fat
- 1g
per 1/4 cup dry (45g)
On saleAisle: Aisle 3Also at 459 of 508 Whole Foods Market storesWhy it's low fodmap
Rice is a single-ingredient grain that is clearly low FODMAP per Monash University guidelines.
- Brown Rice, Aromatic Purple Rice, Red Rice
10.Rice White Jasmine, 24 Ounce
$5.43$6.79- Cals
- 160
- Protein
- 3g
- Carbs
- 35g
- Fat
- 0g
per 1/4 cup dry (45g)
On saleAisle: Aisle 3Also at 343 of 508 Whole Foods Market storesWhy it's low fodmap
Single-ingredient jasmine white rice is a low-FODMAP grain.
- Jasmine White Rice
See all 807 low-FODMAP foods at Whole Foods Market Silver Lake
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.