739 Low FODMAP foods in stock at Whole Foods Market Los Altos (Los Altos, CA)
739 low-FODMAP foods were in stock at this Whole Foods Market on Sep 10, 2026, out of 10,363 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 739
1.Napa Valley Naturals Organic Extra Virgin Olive Oil, 25.4 FZ
$19.85$27.49- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (14g)
On saleAisle: Aisle 30Also at 200 of 508 Whole Foods Market storesOn sale here at $19.85. Regular price $27.49 at Whole Foods Market Palo Alto (4 mi away).
Why it's low fodmap
Olive oil contains no FODMAPs; it is a permitted fat on the low-FODMAP diet.
- Ingredients: Certified organic unrefined extra virgin olive oil.
2.Polenghi Organic Lime Juice, 16.9 FZ
$6.66$8.99- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
per 1 fl oz (31g)
On saleAisle: Aisle 13Also at 459 of 508 Whole Foods Market storesOn sale here at $6.66. Regular price $8.99 at Whole Foods Market Palo Alto (4 mi away).
Why it's low fodmap
Lime juice is a low-FODMAP single ingredient.
- 100% Organic Lime Juice
3.WATER SPRING
$2.22$2.99- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 bottle 16.9 fl oz (500g)
On saleAisle: Aisle 27Also at 382 of 508 Whole Foods Market storesOn sale here at $2.22. Regular price $2.99 at Whole Foods Market Palo Alto (4 mi away).
Why it's low fodmap
Spring water is a single-ingredient product with no fermentable carbohydrates, fitting the low FODMAP category.
- SPRING WATER
4.Navitas Organics Chia Seeds (8oz)
$7.05$9.49- Cals
- 60
- Protein
- 2g
- Carbs
- 5g
- Fat
- 4g
per 1 tbsp (12g)
On saleAisle: Aisle 3Also at 486 of 508 Whole Foods Market storesWhy it's low fodmap
Chia seeds are low FODMAP in typical serving sizes (12g).
- Certified organic chia seeds
5.Organic Hulled Hemp Seed, 12 Ounce
$9.14$12.29- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
per 3 tbsp (30g)
On saleAisle: Aisle 3Also at 481 of 508 Whole Foods Market storesWhy it's low fodmap
Hemp seeds are low FODMAP per Monash University guidelines.
- Organic Hemp Seed.
6.365 by Whole Foods Market Nutritional Yeast, 15.9 Ounce
$20.45$27.49- Cals
- 60
- Protein
- 8g
- Carbs
- 5g
- Fat
- 0.5g
per 1/4 cup (15g)
On saleAisle: Aisle 3Also at 407 of 508 Whole Foods Market storesWhy it's low fodmap
Nutritional yeast is considered low FODMAP per Monash University guidelines, as it is a yeast-based product with low fermentable carbohydrates.
- Low FODMAP FAQ from Strongr Fastr article
7.Manitoba Harvest Organic Hemp Hearts, Shelled Hemp Seeds, 12 oz | 10 g Plant-Based Protein and 12 g Omegas 3 and 6 per 30 g Serving, Non-GMO, Vegan, Keto, Paleo, Gluten-Free
$12.12$16.29- Cals
- 170
- Protein
- 10g
- Carbs
- 3g
- Fat
- 13g
per 3 tbsp (30g)
On saleAisle: Aisle 3Also at 485 of 508 Whole Foods Market storesWhy it's low fodmap
Hemp seeds are a low-FODMAP food per Monash University guidelines; only ingredient is hemp seeds.
- Ingredients: Organic shelled hemp seeds (single ingredient).
8.Nuun Peach Sport Hydration, 10 CT
$5.50$7.39- Cals
- 15
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
per 1 tablet
On saleAisle: Aisle 4Also at 460 of 508 Whole Foods Market storesWhy it's low fodmap
Ingredients are low FODMAP; no high-FODMAP ingredients like onion, garlic, or excessive fruit.
- Ingredient list: citrate, dextrose, bicarbonates, stevia, avocado oil
9.Organicville Organic Salt Free Mustard, 12 OZ
$3.96$5.29- Cals
- 5
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 Tsp (5g)
On saleAisle: Aisle 15Also at 463 of 508 Whole Foods Market storesWhy it's low fodmap
Mustard seeds and vinegar are low FODMAP per Monash University.
- organic mustard seed
- organic vinegar
10.Organic Rolled Quick Oats, 18 Ounce
$3.99$5.19- Cals
- 150
- Protein
- 5g
- Carbs
- 27g
- Fat
- 2.5g
per 1/2 cup (40g)
On saleAisle: Aisle 10Also at 390 of 508 Whole Foods Market storesWhy it's low fodmap
Single-ingredient rolled oats are low in fermentable FODMAP carbohydrates per Monash guidance.
- Organic Rolled Oats
See all 739 low-FODMAP foods at Whole Foods Market Los Altos
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.