65 High in folate foods in stock at Whole Foods Market Los Altos (Los Altos, CA)
65 foods high in folate were in stock at this Whole Foods Market on Sep 10, 2026, out of 10,363 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 65
1.365 by Whole Foods Market Nutritional Yeast, 15.9 Ounce
$20.45$27.49- Cals
- 60
- Protein
- 8g
- Carbs
- 5g
- Fat
- 0.5g
- Folate
- 1828mcg
per 1/4 cup (15g)
On saleAisle: Aisle 3Also at 407 of 508 Whole Foods Market storesOn sale here at $20.45. Regular price $27.49 at Whole Foods Market Palo Alto (4 mi away).
Why it's high in folate
Folate is 1828mcg per serving, which is 460% of the Daily Value (≥20% DV threshold).
- Folate: 1828mcg
- 460% DV
2.Rummo Spaghetti Pasta N.3 - Spaghetti Pasta Noodles, Durum Wheat Pasta, Thin Spaghetti Noodles, Italian Pasta, Dry Pasta - 16 Ounce (Pack of 1)
$3.49$4.49- Cals
- 200
- Protein
- 8g
- Carbs
- 39g
- Fat
- 1g
- Folate
- 119.8mcg
per 2 oz (56g)
On saleAisle: Aisle 29Also at 396 of 508 Whole Foods Market storesOn sale here at $3.49. Regular price $4.49 at Whole Foods Market Palo Alto (4 mi away).
Why it's high in folate
Contains 119.8mcg folate per serving, which exceeds the 80mcg threshold for 'high in'.
- Folate 119.8mcg
3.RUMMO, Spaghetti Thin, 16 Ounce
$3.88$4.99- Cals
- 210
- Protein
- 8g
- Carbs
- 41g
- Fat
- 1g
- Folate
- 220mcg
per 0.75 cup (56g)
On saleAisle: Aisle 29Also at 439 of 508 Whole Foods Market storesOn sale here at $3.88. Regular price $4.99 at Whole Foods Market Palo Alto (4 mi away).
Why it's high in folate
Folate = 220mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 220mcg per serving
4.Rummo Pasta Shells, 16 Ounce
$3.88$4.99- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Folate
- 199mcg
per 3/4 cup (56g) dry
On saleAisle: Aisle 29Also at 470 of 508 Whole Foods Market storesWhy it's high in folate
Folate = 199mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 199mcg per serving
5.Pasta Spaghetti Squared, 16 Ounce
$3.88$4.99- Cals
- 210
- Protein
- 8g
- Carbs
- 41g
- Fat
- 1g
- Folate
- 132mcg
per ¾ cup (56g)
On saleAisle: Aisle 29Also at 474 of 508 Whole Foods Market storesWhy it's high in folate
Folate = 132mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 132mcg per serving
6.Rummo Semi Di Orzo Pasta N.27 - Orzo Pasta Noodles, Dry Pasta, Durum Wheat Orzo, Small Pasta, Imported from Italy - 16 Ounce (Pack of 1)
$3.88$4.99- Cals
- 210
- Protein
- 8g
- Carbs
- 41g
- Fat
- 1g
- Folate
- 220mcg
per ¾ cup (56g)
On saleAisle: Aisle 29Also at 463 of 508 Whole Foods Market storesWhy it's high in folate
Folate is 220mcg per serving, which is 55% DV (≥20% DV for 'high in' claim).
- Folate 220μg
- 55% Daily Value
7.Rummo Rigatoni Mezzi, 16 Ounce
$3.88$4.99- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Folate
- 198.8mcg
per 2 oz (56g)
On saleAisle: Aisle 29Also at 453 of 508 Whole Foods Market storesWhy it's high in folate
Folate = 198.8mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 198.8mcg per serving
8.Lakewood Organic Beet Juice, 32 Fl Oz (Pack of 1) Package May Vary
$8.49- Cals
- 100
- Protein
- 3g
- Carbs
- 23g
- Fat
- 0g
- Folate
- 135mcg
per 8 fl oz (240ml)
Aisle: Aisle 13Also at 472 of 508 Whole Foods Market storesPriced below this chain's average.
Why it's high in folate
Folate is 135mcg per serving, exceeding 20% DV (80mcg).
- Folate 135μg (35% DV)
9.Quaker Life Cereal, Original 13 Ounce (Pack of 1)
$5.69- Cals
- 160
- Protein
- 4g
- Carbs
- 33g
- Fat
- 2g
per 1 cup (42g)
Aisle: Aisle 10Also at 395 of 508 Whole Foods Market storesPriced below this chain's average.
Why it's high in folate
Fortified with folic acid, providing about 548 mcg per serving, well above the 20% Daily Value threshold.
- FOLIC ACID
- Folic acid 417.3mcg
10.Organic Choi Sum Greens
$2.99- Cals
- 13
- Protein
- 1g
- Carbs
- 2.8g
- Fat
- 0.2g
- Folate
- 319mcg
per 1 cup (75g)
Aisle: ProduceAlso at 91 of 508 Whole Foods Market storesPriced below this chain's average.
Why it's high in folate
Folate = 319mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 319mcg per serving
See all 65 foods high in folate at Whole Foods Market Los Altos
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.