409 Low glycemic foods in stock at Whole Foods Market Long Beach (Long Beach, CA)

409 low-glycemic foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 10,384 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 10 of 409

  1. House Foods Shirataki Tofu Noodles, 8 OZ

    1.House Foods Shirataki Tofu Noodles, 8 OZ

    $1.59$2.39
    Cals
    20
    Protein
    2g
    Carbs
    6g
    Fat
    1g
    Fiber
    0g
    Sugar
    0g

    per 1 package (226 g)

    On saleAisle: DairyAlso at 119 of 523 Whole Foods Market stores

    Why it's low glycemic

    Contains only 6g of carbohydrates per package from konjac and soy; shirataki noodles have minimal glycemic impact.

    • 6g of carbs per package
    Check it at your store in the app →
  2. 365 by Whole Foods Market Honey Roasted Peanuts, 16 Ounce

    2.365 by Whole Foods Market Honey Roasted Peanuts, 16 Ounce

    $3.39$4.79
    Cals
    190
    Protein
    7g
    Carbs
    7g
    Fat
    14g
    Fiber
    2g
    Sugar
    4g

    per 1/4 cup (30g)

    On saleProtein for the money · 31 g per $Aisle: Aisle 3Also at 459 of 523 Whole Foods Market stores

    Why it's low glycemic

    Peanuts are a known low-glycemic food; net carbs per serving are only 5g.

    • Total Carbohydrate 7g
    • Dietary Fiber 2g
    Check it at your store in the app →
  3. Gimme, Seaweed Roasted Sea Salt Grab N Go Organic, 0.14 Ounce

    3.Gimme, Seaweed Roasted Sea Salt Grab N Go Organic, 0.14 Ounce

    $1.10$1.49
    Cals
    25
    Protein
    1g
    Carbs
    1g
    Fat
    1.5g
    Fiber
    1g
    Sugar
    0g

    per 1 package (4g)

    On saleAisle: Aisle 10Also at 484 of 523 Whole Foods Market stores

    Why it's low glycemic

    Net carbs 0g per serving, glycemic impact minimal.

    • total carbohydrate: 1g
    • dietary fiber: 1g
    Check it at your store in the app →
  4. Organic Heirloom Tomato

    4.Organic Heirloom Tomato

    $4.43$5.99
    Cals
    32
    Protein
    2g
    Carbs
    7g
    Fat
    0g
    Fiber
    2g
    Sugar
    5g

    per 1 cup (180g)

    On saleAisle: ProduceAlso at 473 of 523 Whole Foods Market stores

    Why it's low glycemic

    Tomatoes are a known low-GI food (GI ≤ 55).

    • Typically GI ~38
    Check it at your store in the app →
  5. Organic Red Kidney Beans, 16 Ounce

    5.Organic Red Kidney Beans, 16 Ounce

    $3.49
    Cals
    80
    Protein
    8g
    Carbs
    22g
    Fat
    0.5g
    Fiber
    12g
    Sugar
    1g

    per 1/4 cup dry (37g)

    Protein for the money · 27.5 g per $Aisle: Aisle 8Also at 404 of 523 Whole Foods Market stores

    Why it's low glycemic

    Red kidney beans are a recognized low-glycemic legume (GI about 29), with 12g fiber per serving slowing carbohydrate absorption.

    • Dietary Fiber: 12g
    • Total Carbohydrate: 22g
    Check it at your store in the app →
  6. Cascadian Farm Organic Mirepoix, Onions, Celery and Carrots, 10 oz | Pre-Chopped Onions, Celery & Carrots, Non-GMO Project Verified, Base for Soups, Stews, Omelets & Stuffing, 10 oz

    6.Cascadian Farm Organic Mirepoix, Onions, Celery and Carrots, 10 oz | Pre-Chopped Onions, Celery & Carrots, Non-GMO Project Verified, Base for Soups, Stews, Omelets & Stuffing, 10 oz

    $5.99
    Cals
    45
    Protein
    1g
    Carbs
    9g
    Fat
    0g
    Fiber
    2g
    Sugar
    5g

    per 3/4 cup (113g)

    Aisle: Aisle 13Also at 471 of 523 Whole Foods Market stores

    Why it's low glycemic

    Net carbs (7g per serving) are low, and vegetables have a low glycemic index.

    • Total Carbohydrate 9g
    • Dietary Fiber 2g
    Check it at your store in the app →
  7. Wild Planet Skipjack Wild Caught Tuna with Sea Salt, 5 oz Can

    7.Wild Planet Skipjack Wild Caught Tuna with Sea Salt, 5 oz Can

    $5.29
    Cals
    140
    Protein
    32g
    Carbs
    0g
    Fat
    1.5g
    Fiber
    0g
    Sugar
    0g

    per 1 can (113g)

    Aisle: Aisle 8Also at 466 of 523 Whole Foods Market stores

    Why it's low glycemic

    Total carbohydrate is 0g per serving, so the product has negligible glycemic impact.

    • Total Carbohydrate 0g
    Check it at your store in the app →
  8. Organic Bok Choy, One Head

    8.Organic Bok Choy, One Head

    $2.99
    Cals
    109
    Protein
    13g
    Carbs
    18g
    Fat
    2g
    Fiber
    8g
    Sugar
    10g

    per 1 head (840g)

    Aisle: ProduceAlso at 252 of 523 Whole Foods Market stores

    Why it's low glycemic

    Bok choy is a non-starchy vegetable with minimal glycemic impact.

    • Organic Bok Choy
    Check it at your store in the app →
  9. NATIVE FOREST Quartered Artichoke Hearts, 14 OZ

    9.NATIVE FOREST Quartered Artichoke Hearts, 14 OZ

    $5.49
    Cals
    40
    Protein
    2g
    Carbs
    8g
    Fat
    0g
    Fiber
    3g
    Sugar
    2g

    per 12 pieces (130g)

    Aisle: Aisle 8Also at 469 of 523 Whole Foods Market stores

    Why it's low glycemic

    Artichoke hearts are a known low-glycemic food due to high fiber content (3g per serving).

    • Dietary Fiber 3g per serving
    Check it at your store in the app →
  10. Organic Parsnip Root

    10.Organic Parsnip Root

    $3.69
    Cals
    58.3
    Protein
    1.5g
    Carbs
    10.1g
    Fat
    0.4g
    Fiber
    4.7g
    Sugar
    4.8g

    per 100 grams

    Aisle: ProduceAlso at 440 of 523 Whole Foods Market stores

    Why it's low glycemic

    Parsnips have a low glycemic index (GI ≤55) as a non-starchy root vegetable.

    • Parsnips are low glycemic index food.
    Check it at your store in the app →

See all 409 low-glycemic foods at Whole Foods Market Long Beach

399 more, with live stock, aisle and price when available.

Download on theApp Store
Get it onGoogle Play

More at Whole Foods Market Long Beach

Nearby Whole Foods Market stores

Elsewhere

Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 409 in the app