393 Low glycemic foods in stock at Whole Foods Market Long Beach (Long Beach, CA)
393 low-glycemic foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 10,379 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 393

1.Taylor Farms Medium Salsa Roja, 12 OZ
$5.66$5.99- Cals
- 10
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 1g
per 2 Tbsp (32g)
On saleAisle: Aisle 1Also at 194 of 508 Whole Foods Market storesOn sale here at $5.66. Regular price $5.99 at Whole Foods Market Huntington Beach (7.2 mi away).
Why it's low glycemic
Total carbohydrate is 1g per 2 Tbsp serving and the main ingredients are non-starchy vegetables, which are known to have a low glycemic impact.
- Total Carbohydrate 1g
- 2 Tbsp (32g)

2.House Foods Shirataki Tofu Noodles, 8 OZ
$1.59$2.39- Cals
- 20
- Protein
- 2g
- Carbs
- 6g
- Fat
- 1g
- Fiber
- 0g
- Sugar
- 0g
per 1 package (226 g)
On saleAisle: DairyAlso at 130 of 508 Whole Foods Market storesWhy it's low glycemic
Contains only 6g of carbohydrates per package from konjac and soy; shirataki noodles have minimal glycemic impact.
- 6g of carbs per package

3.365 by Whole Foods Market Honey Roasted Peanuts, 16 Ounce
$3.39$4.79- Cals
- 190
- Protein
- 7g
- Carbs
- 7g
- Fat
- 14g
- Fiber
- 2g
- Sugar
- 4g
per 1/4 cup (30g)
On saleAisle: Aisle 3Also at 439 of 508 Whole Foods Market storesWhy it's low glycemic
Peanuts are a known low-glycemic food; net carbs per serving are only 5g.
- Total Carbohydrate 7g
- Dietary Fiber 2g

4.Gimme Organic Sea Salt Seaweed Grab & Go Singles, 0.14 OZ
$1.10$1.49- Cals
- 25
- Protein
- 1g
- Carbs
- 1g
- Fat
- 1.5g
- Fiber
- 1g
- Sugar
- 0g
per 1 package (4g)
On saleAisle: Aisle 10Also at 463 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs 0g per serving, glycemic impact minimal.
- total carbohydrate: 1g
- dietary fiber: 1g

5.Gimme, Seaweed Roasted Sea Salt Avocado Oil Grab N Go Organic, 0.14 Ounce
$1.10$1.49- Cals
- 25
- Protein
- 1g
- Carbs
- 1g
- Fat
- 2g
- Fiber
- 1g
- Sugar
- 0g
per 1 package (4g)
On saleAisle: Aisle 10Also at 371 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbohydrates are 0g per serving with 0g sugars, and seaweed is a known low-glycemic vegetable.
- net carbs 0g
- sugars 0g

6.Palmini Angel Hair Pasta | Low-Carb, Low-Calorie Hearts of Palm Pasta | Keto, Gluten Free, Vegan, Non-GMO | As seen on Shark Tank | (12 Ounce Pouch-Pack of 1)
$3.74$4.99- Cals
- 20
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 0g
per (75g)
On saleAisle: Aisle 7Also at 367 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs of 2g per serving produce minimal blood sugar impact.
- Total Carbohydrate 4g
- Dietary Fiber 2g

7.GOOD GOOD Special Reserve Five Fruits Fruit Spread, 11 OZ
$5.00$6.49- Cals
- 10
- Protein
- 0g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 tbsp (20g)
On saleAisle: Aisle 6Also at 421 of 508 Whole Foods Market storesWhy it's low glycemic
Sweetened with erythritol, a sugar alcohol with low glycemic impact, and total sugars 0g.
- total sugars: 0g
- ingredients: erythritol

8.Once Upon a Farm Organic Strawberry Oat Bar Sgl, 1.6 OZ
$2.31$2.99- Cals
- 180
- Protein
- 4g
- Carbs
- 23g
- Fat
- 8g
- Fiber
- 5g
- Sugar
- 11g
per 1 bar (45g)
On saleAisle: DairyAlso at 220 of 508 Whole Foods Market storesWhy it's low glycemic
Reported Blood Sugar Index is 29, which falls below the low-GI threshold of 55.
- Blood Sugar Index 29

9.Jeff's Garden Sunshine Mix Mild Banana Pepper Rings, 12 FZ
$3.25$4.19- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1/4 cup (30g)
On saleAisle: Aisle 8Also at 469 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbohydrates are 2g per serving; pickled peppers are a low-GI food.
- Total Carbohydrate 2g

10.Jeff's Garden Fresno Chili Peppers, 12 Ounce
$4.65$5.99- Cals
- 9.9
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 2g
per 0.25 cup (30g)
On saleAisle: Aisle 8Also at 473 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs per serving are only 2g, which is very low.
- Total Carbohydrate: 2g per serving, Dietary Fiber: 0g, Sugars: 2g, Added Sugars: 1g.
See all 393 low-glycemic foods at Whole Foods Market Long Beach
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.