393 Low glycemic foods in stock at Whole Foods Market Long Beach (Long Beach, CA)

393 low-glycemic foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 10,379 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 10 of 393

  1. Taylor Farms Medium Salsa Roja, 12 OZ

    1.Taylor Farms Medium Salsa Roja, 12 OZ

    $5.66$5.99
    Cals
    10
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g
    Sugar
    1g

    per 2 Tbsp (32g)

    On saleAisle: Aisle 1Also at 194 of 508 Whole Foods Market stores

    On sale here at $5.66. Regular price $5.99 at Whole Foods Market Huntington Beach (7.2 mi away).

    Why it's low glycemic

    Total carbohydrate is 1g per 2 Tbsp serving and the main ingredients are non-starchy vegetables, which are known to have a low glycemic impact.

    • Total Carbohydrate 1g
    • 2 Tbsp (32g)
  2. House Foods Shirataki Tofu Noodles, 8 OZ

    2.House Foods Shirataki Tofu Noodles, 8 OZ

    $1.59$2.39
    Cals
    20
    Protein
    2g
    Carbs
    6g
    Fat
    1g
    Fiber
    0g
    Sugar
    0g

    per 1 package (226 g)

    On saleAisle: DairyAlso at 130 of 508 Whole Foods Market stores

    Why it's low glycemic

    Contains only 6g of carbohydrates per package from konjac and soy; shirataki noodles have minimal glycemic impact.

    • 6g of carbs per package
  3. 365 by Whole Foods Market Honey Roasted Peanuts, 16 Ounce

    3.365 by Whole Foods Market Honey Roasted Peanuts, 16 Ounce

    $3.39$4.79
    Cals
    190
    Protein
    7g
    Carbs
    7g
    Fat
    14g
    Fiber
    2g
    Sugar
    4g

    per 1/4 cup (30g)

    On saleAisle: Aisle 3Also at 439 of 508 Whole Foods Market stores

    Why it's low glycemic

    Peanuts are a known low-glycemic food; net carbs per serving are only 5g.

    • Total Carbohydrate 7g
    • Dietary Fiber 2g
  4. Gimme Organic Sea Salt Seaweed Grab & Go Singles, 0.14 OZ

    4.Gimme Organic Sea Salt Seaweed Grab & Go Singles, 0.14 OZ

    $1.10$1.49
    Cals
    25
    Protein
    1g
    Carbs
    1g
    Fat
    1.5g
    Fiber
    1g
    Sugar
    0g

    per 1 package (4g)

    On saleAisle: Aisle 10Also at 463 of 508 Whole Foods Market stores

    Why it's low glycemic

    Net carbs 0g per serving, glycemic impact minimal.

    • total carbohydrate: 1g
    • dietary fiber: 1g
  5. Gimme, Seaweed Roasted Sea Salt Avocado Oil Grab N Go Organic, 0.14 Ounce

    5.Gimme, Seaweed Roasted Sea Salt Avocado Oil Grab N Go Organic, 0.14 Ounce

    $1.10$1.49
    Cals
    25
    Protein
    1g
    Carbs
    1g
    Fat
    2g
    Fiber
    1g
    Sugar
    0g

    per 1 package (4g)

    On saleAisle: Aisle 10Also at 371 of 508 Whole Foods Market stores

    Why it's low glycemic

    Net carbohydrates are 0g per serving with 0g sugars, and seaweed is a known low-glycemic vegetable.

    • net carbs 0g
    • sugars 0g
  6. Palmini Angel Hair Pasta | Low-Carb, Low-Calorie Hearts of Palm Pasta | Keto, Gluten Free, Vegan, Non-GMO | As seen on Shark Tank | (12 Ounce Pouch-Pack of 1)

    6.Palmini Angel Hair Pasta | Low-Carb, Low-Calorie Hearts of Palm Pasta | Keto, Gluten Free, Vegan, Non-GMO | As seen on Shark Tank | (12 Ounce Pouch-Pack of 1)

    $3.74$4.99
    Cals
    20
    Protein
    1g
    Carbs
    4g
    Fat
    0g
    Fiber
    2g
    Sugar
    0g

    per (75g)

    On saleAisle: Aisle 7Also at 367 of 508 Whole Foods Market stores

    Why it's low glycemic

    Net carbs of 2g per serving produce minimal blood sugar impact.

    • Total Carbohydrate 4g
    • Dietary Fiber 2g
  7. GOOD GOOD Special Reserve Five Fruits Fruit Spread, 11 OZ

    7.GOOD GOOD Special Reserve Five Fruits Fruit Spread, 11 OZ

    $5.00$6.49
    Cals
    10
    Protein
    0g
    Carbs
    5g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 tbsp (20g)

    On saleAisle: Aisle 6Also at 421 of 508 Whole Foods Market stores

    Why it's low glycemic

    Sweetened with erythritol, a sugar alcohol with low glycemic impact, and total sugars 0g.

    • total sugars: 0g
    • ingredients: erythritol
  8. Once Upon a Farm Organic Strawberry Oat Bar Sgl, 1.6 OZ

    8.Once Upon a Farm Organic Strawberry Oat Bar Sgl, 1.6 OZ

    $2.31$2.99
    Cals
    180
    Protein
    4g
    Carbs
    23g
    Fat
    8g
    Fiber
    5g
    Sugar
    11g

    per 1 bar (45g)

    On saleAisle: DairyAlso at 220 of 508 Whole Foods Market stores

    Why it's low glycemic

    Reported Blood Sugar Index is 29, which falls below the low-GI threshold of 55.

    • Blood Sugar Index 29
  9. Jeff's Garden Sunshine Mix Mild Banana Pepper Rings, 12 FZ

    9.Jeff's Garden Sunshine Mix Mild Banana Pepper Rings, 12 FZ

    $3.25$4.19
    Cals
    10
    Protein
    0g
    Carbs
    2g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1/4 cup (30g)

    On saleAisle: Aisle 8Also at 469 of 508 Whole Foods Market stores

    Why it's low glycemic

    Net carbohydrates are 2g per serving; pickled peppers are a low-GI food.

    • Total Carbohydrate 2g
  10. Jeff's Garden Fresno Chili Peppers, 12 Ounce

    10.Jeff's Garden Fresno Chili Peppers, 12 Ounce

    $4.65$5.99
    Cals
    9.9
    Protein
    0g
    Carbs
    2g
    Fat
    0g
    Fiber
    0g
    Sugar
    2g

    per 0.25 cup (30g)

    On saleAisle: Aisle 8Also at 473 of 508 Whole Foods Market stores

    Why it's low glycemic

    Net carbs per serving are only 2g, which is very low.

    • Total Carbohydrate: 2g per serving, Dietary Fiber: 0g, Sugars: 2g, Added Sugars: 1g.

See all 393 low-glycemic foods at Whole Foods Market Long Beach

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.