119 High in omega-3 foods in stock at Whole Foods Market Long Beach (Long Beach, CA)
119 foods high in omega-3 were in stock at this Whole Foods Market on Aug 26, 2026, out of 10,384 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 119

1.88 Acres Dark Chocolate Sea Salt Real Food Seed + Oat Bars, 1.6 oz
$1.85$2.69- Cals
- 200
- Protein
- 6g
- Carbs
- 22g
- Fat
- 11g
- Sat fat
- 3g
per 1 bar (45g)
On saleProtein for the money · 29.2 g per $Aisle: Aisle 9Also at 380 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (3 per serving).

2.Perfect Bar 17g Protein Bar - Peanut Butter, 2.5 oz
$2.22$3.19- Cals
- 340
- Protein
- 17g
- Carbs
- 27g
- Fat
- 19g
- Sat fat
- 3g
per 1 bar (71g)
On saleAisle: Aisle 12Also at 407 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

3.Ella's Flats Sesame Crisp, 4.8 OZ
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Sat fat
- 2g
per 3 flats (28g)
On saleAisle: Aisle 8Also at 467 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (8 per serving).

4.Dr. Praeger's Crunchy Cauliflower Veggie Burgers, 4 ct
$5.39$7.19- Cals
- 150
- Protein
- 3g
- Carbs
- 20g
- Fat
- 7g
- Sat fat
- 0.5g
per 1 burger (71g)
On saleAisle: Aisle 14Also at 470 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

5.Wild Planet Wild Sardines In Water NSA, 4.4 OZ
$9.99- Cals
- 140
- Protein
- 18g
- Carbs
- 0g
- Fat
- 8g
- Sat fat
- 2.5g
per 3 oz (85g)
Aisle: Aisle 8Also at 201 of 523 Whole Foods Market storesWhy it's high in omega-3
Provides 1,800mg of EPA and DHA omega-3s per serving, well above the 0.5g EPA+DHA threshold.
- 1,800mg EPA and DHA omega-3s

6.Circle Seafoods Frozen Alaska Pink Salmon Fillets, 12 oz, 3 ct
$8.99- Cals
- 140
- Protein
- 23g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 1g
per 4 oz (113g)
Aisle: SeafoodAlso at 394 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g (omega-3 proxy) met (2.5 per serving).

7.Manitoba Harvest Hemp Hearts, Shelled Hemp Seeds, 24 oz | 10 g Plant Protein and 12 g Omegas 3 and 6 per 30 g Serving - Easy to Digest with 9 Amino Acids, Gluten-Free, Non-GMO
$21.99- Cals
- 180
- Protein
- 10g
- Carbs
- 1g
- Fat
- 15g
- Sat fat
- 1.5g
per 3 tbsp (30g)
Aisle: Aisle 5Also at 423 of 523 Whole Foods Market storesWhy it's high in omega-3
Product claims 12g Omega 3 & 6 per serving; typical hemp seed ratio suggests at least 3g ALA, exceeding the 1.5g threshold.
- 12g Omega 3 & 6 per serving

8.Manitoba Harvest Shelled Hemp Seeds, 8 oz
$10.79- Cals
- 180
- Protein
- 10g
- Carbs
- 1g
- Fat
- 15g
- Sat fat
- 1.5g
per 3 tbsp (30g)
Aisle: Aisle 5Also at 487 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 12g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 12g per serving

9.Wild Planet Premium Albacore Wild Tuna & Sea Salt, 5 Oz Can, 4 Pack | No Liquid Added. Sustainable Pole & Line Caught 100% Tuna. Non-GMO, Gluten Free, Kosher, Dairy Free, Keto & Paleo Friendly
$19.89- Cals
- 100
- Protein
- 21g
- Carbs
- 0g
- Fat
- 2.5g
- Sat fat
- 1g
per 3 ounces (85g)
Aisle: Aisle 8Also at 464 of 523 Whole Foods Market storesWhy it's high in omega-3
Label states 'Averages 705mg EPA and DHA omega 3 per serving', exceeding the 0.5g threshold.
- Averages 705mg EPA and DHA omega 3 per serving.

10.Patagonia Provisions - Lemon Herb Mussels in Extra Virgin Olive Oil | Responsibly sourced | 16g Protein & Gluten Free
$8.49- Cals
- 190
- Protein
- 18g
- Carbs
- 5g
- Fat
- 10g
- Sat fat
- 2g
per 1 can (120g)
Aisle: Aisle 8Also at 488 of 523 Whole Foods Market storesWhy it's high in omega-3
Contains 640 mg of omega-3s per serving, exceeding the 0.5 g threshold.
- 640 mg of Omega-3s per tin (Whole Foods listing)
See all 119 foods high in omega-3 at Whole Foods Market Long Beach
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.