1,172 Reflux-friendly foods in stock at Whole Foods Market Laguna Niguel (Laguna Niguel, CA)
1,172 reflux-friendly foods were in stock at this Whole Foods Market on Aug 30, 2026, out of 8,960 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 10 of 1,172
1.Absolutely Gluten Free Crackers, Original 4.4-Ounce
$3.98$5.69- Cals
- 70
- Protein
- 0g
- Carbs
- 12g
- Fat
- 2g
- Sat fat
- 0.5g
per 9 pieces (14g)
On saleAisle: Aisle 5Also at 462 of 508 Whole Foods Market storesOn sale here at $3.98. Regular price $5.99 at Whole Foods Market Laguna Beach (4.2 mi away).
Why it's reflux-friendly
- total fat: 2g per serving
- sodium: 65mg per serving
2.Annie's Organic Honey Graham Crackers, 14.4 oz | 10g Whole Grain Per Serving, No Artificial Flavors or Synthetic Colors, No High-Fructose Corn Syrup
$4.88$6.29- Cals
- 130
- Protein
- 2g
- Carbs
- 25g
- Fat
- 3g
- Sat fat
- 0g
per 2 full cracker sheets (31gj
On saleAisle: Aisle 5Also at 471 of 508 Whole Foods Market storesOn sale here at $4.88. Regular price $7.29 at Whole Foods Market Laguna Beach (4.2 mi away).
Why it's reflux-friendly
- total fat: 3g per serving
- sodium: 160mg per serving
3.Banza Elbow Pasta from Brown Rice - 10 oz | Made with Brown Rice - Gluten Free - Quick Meal
$3.33$4.99- Cals
- 200
- Protein
- 6g
- Carbs
- 42g
- Fat
- 1g
- Sat fat
- 0g
per 2 oz (56g) dry
On saleAisle: Aisle 7Also at 404 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
4.Banza Bucatini Pasta from Chickpeas | Gluten Free, High Protein, and Lower Carb Protein Bucatini Chickpea Pasta - 8oz
$3.33$4.99- Cals
- 190
- Protein
- 11g
- Carbs
- 35g
- Fat
- 3g
- Sat fat
- 0g
per 2oz (56g) dry
On saleAisle: Aisle 7Also at 463 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 3g per serving
- sodium: 20mg per serving
5.Banza Rotini Pasta from Brown Rice - 10 oz | Made with Brown Rice - Gluten Free - Quick Meal
$3.33$4.99- Cals
- 200
- Protein
- 6g
- Carbs
- 42g
- Fat
- 1g
- Sat fat
- 0g
per 0.75 cup (57g)
On saleAisle: Aisle 7Also at 424 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
6.Banza Penne Pasta from Brown Rice - 10 oz | Made with Brown Rice - Gluten Free - Quick Meal
$3.33$4.99- Cals
- 200
- Protein
- 6g
- Carbs
- 42g
- Fat
- 1g
- Sat fat
- 0g
per 2 oz (56g)
On saleAisle: Aisle 7Also at 416 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
7.Gimme Organic Sea Salt Seaweed Grab & Go Singles, 0.14 OZ
$1.10$1.59- Cals
- 25
- Protein
- 1g
- Carbs
- 1g
- Fat
- 1.5g
- Sat fat
- 0g
per 1 package (4g)
On saleAisle: Aisle 1Also at 463 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1.5g per serving
- sodium: 30mg per serving
8.Gimme 5 CT Sea Salt Grab & Go Organic Roasted Seaweed Snacks, 4g, 0.14oz | Keto, Vegan, Gluten Free, Great Source of Iodine & Omega 3’s, Healthy On-The-Go Snack for Kids Adults
$4.16$5.99- Cals
- 25
- Protein
- 1g
- Carbs
- 1g
- Fat
- 1.5g
- Sat fat
- 0g
per 1 package (4g)
On saleAisle: Aisle 1Also at 480 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1.5g per serving
- sodium: 30mg per serving
9.Gimme 5 CT Sea Salt & Avocado Oil Grab & Go Seaweed Snacks, 4g, 0.14oz | Keto, Vegan, Gluten Free, Great Source of Iodine & Omega 3’s, Healthy On-The-Go Snack for Kids Adults
$4.16$5.99- Cals
- 25
- Protein
- 1g
- Carbs
- 1g
- Fat
- 2g
- Sat fat
- 0g
per 1 package (4g)
On saleAisle: Aisle 1Also at 447 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 2g per serving
- sodium: 35mg per serving
10.Organic Green Seedless Grapes
$3.32$4.69- Cals
- 52
- Protein
- 0.5g
- Carbs
- 14g
- Fat
- 0.1g
- Sat fat
- 0g
per 0.5 cup
On saleAisle: ProduceAlso at 471 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0.12g per serving
- sodium: 1.5mg per serving
See all 1,172 reflux-friendly foods at Whole Foods Market Laguna Niguel
1,162 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.