3,286 Weight-loss friendly foods in stock at Whole Foods Market Laguna Niguel (Laguna Niguel, CA)
3,286 weight-loss-friendly foods were in stock at this Whole Foods Market on Aug 30, 2026, out of 8,960 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
Showing 10 of 3,286

1.Zico - Pure Premium Coconut Water Natural - 1 Liter
$3.98$5.99- Cals
- 45
- Protein
- 0g
- Carbs
- 11g
- Fat
- 0g
per 1 cup (240ml)
On saleAisle: Aisle 4Also at 470 of 508 Whole Foods Market storesOn sale here at $3.98. Regular price $6.29 at Whole Foods Market Laguna Beach (4.2 mi away).
Why it's weight-loss friendly
- calories: 45 kcal per serving
- protein: 0g per serving
- dietary fiber: unknown

2.St. Dalfour Strawberry Fruit Spread - 10oz - 100% from Fruit, No Artificial Ingredients, Non-GMO, No Cane Sugars, All Natural, Made in France
$4.98$6.99- Cals
- 40
- Protein
- 0g
- Carbs
- 10g
- Fat
- 0g
- Fiber
- 0g
per 1 tbsp (20g)
On saleAisle: Aisle 9Also at 487 of 508 Whole Foods Market storesOn sale here at $4.98. Regular price $6.99 at Whole Foods Market Laguna Beach (4.2 mi away).
Why it's weight-loss friendly
- calories: 40 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving

3.Spindrift Grapefruit Sparkling Water 8pk, 12 FZ
$5.98$7.49- Cals
- 17
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 0g
per 1 can (355 mL)
On saleAisle: Aisle 4Also at 476 of 508 Whole Foods Market storesOn sale here at $5.98. Regular price $7.99 at Whole Foods Market Laguna Beach (4.2 mi away).
Why it's weight-loss friendly
- calories: 17 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving

4.Spindrift Raspberry Lime Sparkling Water, 12 Fl. Oz. Cans (Pack of 8)
$5.98$7.49- Cals
- 9
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
per 1 Can (355mL)
On saleAisle: Aisle 4Also at 472 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 9 kcal per serving
- protein: 0g per serving
- dietary fiber: unknown

5.vitaminwater zero Squeezed, 20 fl oz
$1.69$1.99- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 bottle (20 fl oz)
On saleAisle: Aisle 4Also at 452 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: unknown

6.Alexia Foods Roasted Garlic And Black Pepper Potato Puffs, 19 OZ
$4.47$6.39- Cals
- 150
- Protein
- 1g
- Carbs
- 15g
- Fat
- 10g
- Fiber
- 1g
per 3 oz (84g/14 pieces)
On saleAisle: Aisle 8Also at 477 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 150 kcal per serving
- protein: 1g per serving
- dietary fiber: 1g per serving

7.Impossible, Frozen Chicken Nuggets Spicy Plant Based, 13.5 Ounce
$6.29$8.99- Cals
- 230
- Protein
- 12g
- Carbs
- 22g
- Fat
- 10g
- Fiber
- 3g
per 5 pieces (95g)
On saleAisle: Aisle 8Also at 471 of 508 Whole Foods Market storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 230 kcal per serving
- protein: 12g per serving
- dietary fiber: 3g per serving

8.Impossible, Frozen Chicken Nuggets Plant Based, 12.1 Ounce
$6.29$8.99- Cals
- 190
- Protein
- 10g
- Carbs
- 17g
- Fat
- 9g
- Fiber
- 3g
per 4 nuggets (78g)
On saleAisle: Aisle 8Also at 436 of 508 Whole Foods Market storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 190 kcal per serving
- protein: 10g per serving
- dietary fiber: 3g per serving

9.Impossible, Steak Bites Plant Based, 10 Ounce
$6.92$9.89- Cals
- 170
- Protein
- 21g
- Carbs
- 6g
- Fat
- 7g
- Fiber
- 3g
per 3 ounce
On saleAisle: Aisle 8Also at 397 of 508 Whole Foods Market storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 170 kcal per serving
- protein: 21g per serving
- dietary fiber: 3g per serving

10.Impossible, Burger Patties Grilled, 21.6 Ounce
$11.54$16.49- Cals
- 200
- Protein
- 17g
- Carbs
- 8g
- Fat
- 12g
- Fiber
- 4g
per 1 patty (102g)
On saleAisle: Aisle 8Also at 456 of 508 Whole Foods Market storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 200 kcal per serving
- protein: 17g per serving
- dietary fiber: 4g per serving
See all 3,286 weight-loss-friendly foods at Whole Foods Market Laguna Niguel
3,276 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.